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Ингредиенты
- 1/4 c. mayonnaise
- 2 teaspoon Worcestershire sauce
- 2 to 3 drops warm pepper sauce
- 1 tbsp. lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 lb lean beef sirloin or possibly flank steak, 1/2 inch thick
- 2 green onions
- 2 lg., hard, ripe tomatoes
- 2 tbsp. oil
- 1 garlic clove, crushed
- Salt to taste
- Coarsely grnd black pepper to taste
- Crisp lettuce leaves
Инструкции
- In a small bowl, combine mayonnaise, Worcestershire sauce, warm pepper sauce, lemon juice, 1/2 tsp. salt, and 1/4 tsp. pepper; set aside. Cut beef into thin slices less than 1/8 inch thick; set aside. Cut green onions into two inch lengths, then into narrow strips. Set aside in ice water to crisp and curl. Cut tomatoes in half or possibly in quarters; remove seeds and juices. Cut tomato shells into narrow strips. Pat dry with paper towels; set aside. Place wok over low heat. Add in oil and garlic.
- Stir-fry till garlic is browned. Throw away garlic. Increase heat to high. When oil is warm, add in beef strips. Stir-fry till no longer pink, 3 to 4 min. Stir in tomato strips, mayonnaise mix and half of onion strips. Gently stir till warm. Stir in salt and coarsely grnd pepper to taste. Serve over crisp lettuce leaves. Sprinkle with remaining onion strips. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 109g | |
| Recipe makes 6 servings | |
| Calories 262 | |
| Calories from Fat 193 | 74% |
| Total Fat 21.64g | 27% |
| Saturated Fat 5.18g | 21% |
| Trans Fat 0.12g | |
| Cholesterol 34mg | 11% |
| Sodium 303mg | 13% |
| Potassium 288mg | 8% |
| Total Carbs 1.43g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.45g | 0% |
| Protein 15.17g | 24% |
