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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. Bermuda onion in rings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		romaine lettuce
5.64g 		strawberries
335.58g 		Всего в порции Всего в рецепте
Protein (g) 0.07 2.25 2.32 2.32
Total Fat (g) 0.02 1.01 1.02 1.02
Carbohydrates (g) 0.19 25.77 25.96 25.96
Ash (g) 0.03 1.34 1.38 1.38
Calories (kcal) 0.959 107.386 108.344 108.344
Starch (g) 0.0 0.13 0.13 0.13
Sucrose (g) 0.0 1.58 1.58 1.58
Glucose (dextrose) (g) 0.02 6.68 6.7 6.7
Fructose (g) 0.05 8.19 8.23 8.23
Lactose (g) 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 5.34 305.21 310.55 310.55
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.07 16.41 16.48 16.48
Galactose (g) 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 6.7 6.8 6.8
Calcium (mg) 1.861 53.693 55.554 55.554
Iron (mg) 0.05 1.38 1.43 1.43
Magnesium (mg) 0.79 43.625 44.415 44.415
Phosphorus (mg) 1.692 80.539 82.231 82.231
Potassium (mg) 13.931 513.437 527.368 527.368
Sodium (mg) 0.451 3.356 3.807 3.807
Zinc (mg) 0.01 0.47 0.48 0.48
Copper (mg) 0.003 0.168 0.171 0.171
Manganese (mg) 0.009 1.309 1.318 1.318
Selenium (mcg) 0.0 1.3 1.4 1.4
Vitamin A, IU (IU) 491.244 40.27 531.514 531.514
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 24.59 3.356 27.946 27.946
Beta Carotene (mcg) 294.746 23.491 318.237 318.237
Vitamin E (mg) 0.01 0.97 0.98 0.98
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 130.397 87.251 217.648 217.648
Tocopherol, beta (mg) 0.0 0.03 0.03 0.03
Tocopherol, gamma (mg) 0.02 0.27 0.29 0.29
Tocopherol, delta (mg) 0.0 0.03 0.03 0.03
Vitamin C (mg) 1.4 197.3 198.7 198.7
Thiamin (mg) 0.004 0.067 0.071 0.071
Riboflavin (mg) 0.004 0.067 0.071 0.071
Niacin (mg) 0.017 1.309 1.326 1.326
Pantothenic acid (mg) 0.008 0.436 0.444 0.444
Vitamin B-6 (mg) 0.004 0.168 0.172 0.172
Folate (mcg) 7.67 80.539 88.21 88.21
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.6 19.1 19.7 19.7
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.034 0.034 0.034
Threonine (g) 0.002 0.067 0.069 0.069
Isoleucine (g) 0.003 0.067 0.07 0.07
Leucine (g) 0.005 0.101 0.105 0.105
Lysine (g) 0.003 0.101 0.104 0.104
Methionine (g) 0.001 0.0 0.001 0.001
Cystine (g) 0.001 0.034 0.034 0.034
Phenylalanine (g) 0.004 0.067 0.071 0.071
Tyrosine (g) 0.002 0.067 0.069 0.069
Valine (g) 0.003 0.067 0.071 0.071
Arginine (g) 0.003 0.101 0.103 0.103
Histidine (g) 0.001 0.034 0.035 0.035
Alanine (g) 0.003 0.101 0.104 0.104
Aspartic acid (g) 0.008 0.503 0.511 0.511
Glutamic acid (g) 0.01 0.336 0.346 0.346
Glycine (g) 0.003 0.101 0.103 0.103
Proline (g) 0.003 0.067 0.07 0.07
Serine (g) 0.003 0.101 0.103 0.103
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.067 0.069 0.069
Phytosterols (mg) н/д 40.27 40.27 40.27
Monounsaturated Fat (g) 0.001 0.134 0.135 0.135
Polyunsaturated (g) 0.009 0.537 0.546 0.546