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Рецепт Tortillas Hors D'oeuvres - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 lg. flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
flour tortillas
0.0g
cream
56.7g
cream cheese
56.7g
onions
10.8g
chilies
20.7g
Всего в порции Всего в рецепте
Protein (g) н/д 1.17 3.36 0.2 0.41 5.15 20.6
Total Fat (g) н/д 11.19 19.41 0.02 0.04 30.66 122.64
Carbohydrates (g) н/д 1.63 2.31 0.79 1.96 6.69 26.76
Ash (g) н/д 0.48 0.75 0.09 0.12 1.44 5.76
Calories (kcal) н/д 109.431 193.914 3.456 8.278 315.079 1260.316
Starch (g) н/д 0.0 0.2 н/д н/д 0.2 0.8
Sucrose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 1.98 1.82 н/д н/д 3.8 15.2
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 42.22 30.87 9.7 18.16 100.95 403.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.98 1.82 0.25 1.06 5.11 20.44
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.3 0.3 0.6 2.4
Calcium (mg) н/д 62.37 55.566 7.776 3.725 129.437 517.748
Iron (mg) н/д 0.1 0.22 0.16 0.25 0.72 2.88
Magnesium (mg) н/д 5.67 5.103 2.16 5.174 18.107 72.428
Phosphorus (mg) н/д 65.205 60.102 3.996 9.52 138.823 555.292
Potassium (mg) н/д 79.947 78.246 29.808 70.365 258.366 1033.464
Sodium (mg) н/д 45.36 182.007 1.728 1.449 230.544 922.176
Zinc (mg) н/д 0.22 0.29 0.04 0.06 0.61 2.44
Copper (mg) н/д 0.011 0.011 0.009 0.035 0.067 0.268
Manganese (mg) н/д 0.006 0.006 0.017 0.05 0.078 0.312
Selenium (mcg) н/д 1.5 1.4 0.1 0.1 3.0 12.0
Vitamin A, IU (IU) н/д 326.592 717.255 107.676 244.0 1395.523 5582.092
Retinol (mcg) н/д 90.72 203.553 0.0 0.0 294.273 1177.092
Vitamin A, RAE (mcg_RAE) н/д 91.854 205.254 5.4 12.21 314.718 1258.872
Beta Carotene (mcg) н/д 14.742 23.247 64.584 138.867 241.44 965.76
Vitamin E (mg) н/д 0.25 0.37 0.06 0.14 0.82 3.28
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 122.796 150.042 272.838 1091.352
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 0.02 н/д н/д 0.05 0.2
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.5 0.0 2.0 50.2 52.7 210.8
Thiamin (mg) н/д 0.023 0.011 0.006 0.019 0.059 0.236
Riboflavin (mg) н/д 0.096 0.074 0.009 0.019 0.197 0.788
Niacin (mg) н/д 0.062 0.085 0.057 0.197 0.401 1.604
Pantothenic acid (mg) н/д 0.193 0.323 0.009 0.012 0.537 2.148
Vitamin B-6 (mg) н/д 0.034 0.023 0.006 0.058 0.121 0.484
Folate (mcg) н/д 3.969 6.237 6.912 4.76 21.878 87.512
Vitamin B-12 (mcg) н/д 0.16 0.14 0.0 0.0 0.3 1.2
Choline (mg) н/д 10.9 15.4 0.6 2.3 29.2 116.8
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.023 0.04 0.002 0.006 0.071 0.284
Threonine (g) н/д 0.068 0.13 0.008 0.014 0.22 0.88
Isoleucine (g) н/д 0.079 0.181 0.009 0.014 0.284 1.136
Leucine (g) н/д 0.153 0.374 0.012 0.023 0.562 2.248
Lysine (g) н/д 0.13 0.323 0.01 0.019 0.482 1.928
Methionine (g) н/д 0.04 0.108 0.002 0.004 0.154 0.616
Cystine (g) н/д 0.017 0.023 н/д 0.008 0.048 0.192
Phenylalanine (g) н/д 0.074 0.164 0.006 0.012 0.257 1.028
Tyrosine (g) н/д 0.074 0.17 0.005 0.008 0.257 1.028
Valine (g) н/д 0.096 0.227 0.009 0.017 0.348 1.392
Arginine (g) н/д 0.057 0.136 0.014 0.021 0.228 0.912
Histidine (g) н/д 0.045 0.102 0.003 0.008 0.159 0.636
Alanine (g) н/д 0.057 0.102 0.009 0.017 0.184 0.736
Aspartic acid (g) н/д 0.125 0.289 0.018 0.06 0.492 1.968
Glutamic acid (g) н/д 0.323 0.737 0.041 0.054 1.155 4.62
Glycine (g) н/д 0.034 0.079 0.01 0.014 0.138 0.552
Proline (g) н/д 0.147 0.38 0.013 0.019 0.559 2.236
Serine (g) н/д 0.091 0.21 0.009 0.017 0.326 1.304
Cholesterol (mg) н/д 29.484 62.37 0.0 0.0 91.854 367.416
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 6.526 10.937 0.003 0.004 17.471 69.884
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 2.875 4.888 0.003 0.002 7.768 31.072
Polyunsaturated (g) н/д 0.476 0.816 0.008 0.023 1.323 5.292