Рецепт Tortillas Hors D'oeuvres - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour tortillas
0.0g |
cream
56.7g |
cream cheese
56.7g |
onions
10.8g |
chilies
20.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | н/д | 1.17 | 3.36 | 0.2 | 0.41 | 5.15 | 20.6 |
Total Fat (g) | н/д | 11.19 | 19.41 | 0.02 | 0.04 | 30.66 | 122.64 |
Carbohydrates (g) | н/д | 1.63 | 2.31 | 0.79 | 1.96 | 6.69 | 26.76 |
Ash (g) | н/д | 0.48 | 0.75 | 0.09 | 0.12 | 1.44 | 5.76 |
Calories (kcal) | н/д | 109.431 | 193.914 | 3.456 | 8.278 | 315.079 | 1260.316 |
Starch (g) | н/д | 0.0 | 0.2 | н/д | н/д | 0.2 | 0.8 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 1.98 | 1.82 | н/д | н/д | 3.8 | 15.2 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 42.22 | 30.87 | 9.7 | 18.16 | 100.95 | 403.8 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 1.98 | 1.82 | 0.25 | 1.06 | 5.11 | 20.44 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.3 | 0.3 | 0.6 | 2.4 |
Calcium (mg) | н/д | 62.37 | 55.566 | 7.776 | 3.725 | 129.437 | 517.748 |
Iron (mg) | н/д | 0.1 | 0.22 | 0.16 | 0.25 | 0.72 | 2.88 |
Magnesium (mg) | н/д | 5.67 | 5.103 | 2.16 | 5.174 | 18.107 | 72.428 |
Phosphorus (mg) | н/д | 65.205 | 60.102 | 3.996 | 9.52 | 138.823 | 555.292 |
Potassium (mg) | н/д | 79.947 | 78.246 | 29.808 | 70.365 | 258.366 | 1033.464 |
Sodium (mg) | н/д | 45.36 | 182.007 | 1.728 | 1.449 | 230.544 | 922.176 |
Zinc (mg) | н/д | 0.22 | 0.29 | 0.04 | 0.06 | 0.61 | 2.44 |
Copper (mg) | н/д | 0.011 | 0.011 | 0.009 | 0.035 | 0.067 | 0.268 |
Manganese (mg) | н/д | 0.006 | 0.006 | 0.017 | 0.05 | 0.078 | 0.312 |
Selenium (mcg) | н/д | 1.5 | 1.4 | 0.1 | 0.1 | 3.0 | 12.0 |
Vitamin A, IU (IU) | н/д | 326.592 | 717.255 | 107.676 | 244.0 | 1395.523 | 5582.092 |
Retinol (mcg) | н/д | 90.72 | 203.553 | 0.0 | 0.0 | 294.273 | 1177.092 |
Vitamin A, RAE (mcg_RAE) | н/д | 91.854 | 205.254 | 5.4 | 12.21 | 314.718 | 1258.872 |
Beta Carotene (mcg) | н/д | 14.742 | 23.247 | 64.584 | 138.867 | 241.44 | 965.76 |
Vitamin E (mg) | н/д | 0.25 | 0.37 | 0.06 | 0.14 | 0.82 | 3.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 122.796 | 150.042 | 272.838 | 1091.352 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.02 | н/д | н/д | 0.05 | 0.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.5 | 0.0 | 2.0 | 50.2 | 52.7 | 210.8 |
Thiamin (mg) | н/д | 0.023 | 0.011 | 0.006 | 0.019 | 0.059 | 0.236 |
Riboflavin (mg) | н/д | 0.096 | 0.074 | 0.009 | 0.019 | 0.197 | 0.788 |
Niacin (mg) | н/д | 0.062 | 0.085 | 0.057 | 0.197 | 0.401 | 1.604 |
Pantothenic acid (mg) | н/д | 0.193 | 0.323 | 0.009 | 0.012 | 0.537 | 2.148 |
Vitamin B-6 (mg) | н/д | 0.034 | 0.023 | 0.006 | 0.058 | 0.121 | 0.484 |
Folate (mcg) | н/д | 3.969 | 6.237 | 6.912 | 4.76 | 21.878 | 87.512 |
Vitamin B-12 (mcg) | н/д | 0.16 | 0.14 | 0.0 | 0.0 | 0.3 | 1.2 |
Choline (mg) | н/д | 10.9 | 15.4 | 0.6 | 2.3 | 29.2 | 116.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.023 | 0.04 | 0.002 | 0.006 | 0.071 | 0.284 |
Threonine (g) | н/д | 0.068 | 0.13 | 0.008 | 0.014 | 0.22 | 0.88 |
Isoleucine (g) | н/д | 0.079 | 0.181 | 0.009 | 0.014 | 0.284 | 1.136 |
Leucine (g) | н/д | 0.153 | 0.374 | 0.012 | 0.023 | 0.562 | 2.248 |
Lysine (g) | н/д | 0.13 | 0.323 | 0.01 | 0.019 | 0.482 | 1.928 |
Methionine (g) | н/д | 0.04 | 0.108 | 0.002 | 0.004 | 0.154 | 0.616 |
Cystine (g) | н/д | 0.017 | 0.023 | н/д | 0.008 | 0.048 | 0.192 |
Phenylalanine (g) | н/д | 0.074 | 0.164 | 0.006 | 0.012 | 0.257 | 1.028 |
Tyrosine (g) | н/д | 0.074 | 0.17 | 0.005 | 0.008 | 0.257 | 1.028 |
Valine (g) | н/д | 0.096 | 0.227 | 0.009 | 0.017 | 0.348 | 1.392 |
Arginine (g) | н/д | 0.057 | 0.136 | 0.014 | 0.021 | 0.228 | 0.912 |
Histidine (g) | н/д | 0.045 | 0.102 | 0.003 | 0.008 | 0.159 | 0.636 |
Alanine (g) | н/д | 0.057 | 0.102 | 0.009 | 0.017 | 0.184 | 0.736 |
Aspartic acid (g) | н/д | 0.125 | 0.289 | 0.018 | 0.06 | 0.492 | 1.968 |
Glutamic acid (g) | н/д | 0.323 | 0.737 | 0.041 | 0.054 | 1.155 | 4.62 |
Glycine (g) | н/д | 0.034 | 0.079 | 0.01 | 0.014 | 0.138 | 0.552 |
Proline (g) | н/д | 0.147 | 0.38 | 0.013 | 0.019 | 0.559 | 2.236 |
Serine (g) | н/д | 0.091 | 0.21 | 0.009 | 0.017 | 0.326 | 1.304 |
Cholesterol (mg) | н/д | 29.484 | 62.37 | 0.0 | 0.0 | 91.854 | 367.416 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 6.526 | 10.937 | 0.003 | 0.004 | 17.471 | 69.884 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 2.875 | 4.888 | 0.003 | 0.002 | 7.768 | 31.072 |
Polyunsaturated (g) | н/д | 0.476 | 0.816 | 0.008 | 0.023 | 1.323 | 5.292 |