Рецепт Tortilla Wrap - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour tortilla 0.0g	miracle whip 14.7g	cheese 28.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.13	6.97	7.1	7.1
Total Fat (g)	н/д	4.91	9.28	14.19	14.19
Carbohydrates (g)	н/д	3.51	0.36	3.87	3.87
Ash (g)	н/д	н/д	1.1	1.1	1.1
Calories (kcal)	н/д	57.33	112.84	170.17	170.17
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.07	0.07	0.07
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.06	0.06	0.06
Maltose (g)	н/д	н/д	0.04	0.04	0.04
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	н/д	5.87	10.29	16.16	16.16
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.94	0.15	1.09	1.09
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.0	0.0
Calcium (mg)	н/д	2.058	201.88	203.938	203.938
Iron (mg)	н/д	0.03	0.19	0.22	0.22
Magnesium (mg)	н/д	0.294	7.84	8.134	8.134
Phosphorus (mg)	н/д	3.822	143.36	147.182	147.182
Potassium (mg)	н/д	1.323	27.44	28.763	28.763
Sodium (mg)	н/д	104.517	173.88	278.397	278.397
Zinc (mg)	н/д	0.03	0.87	0.9	0.9
Copper (mg)	н/д	0.001	0.008	0.01	0.01
Manganese (mg)	н/д	н/д	0.003	0.003	0.003
Selenium (mcg)	н/д	0.2	3.9	4.1	4.1
Vitamin A, IU (IU)	н/д	н/д	280.56	280.56	280.56
Retinol (mcg)	н/д	1.764	72.24	74.004	74.004
Vitamin A, RAE (mcg_RAE)	н/д	3.087	74.2	77.287	77.287
Beta Carotene (mcg)	н/д	13.818	23.8	37.618	37.618
Vitamin E (mg)	н/д	0.3	0.08	0.38	0.38
Vitamin D (IU)	н/д	н/д	3.36	3.36	3.36
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	12.789	0.0	12.789	12.789
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.0
Thiamin (mg)	н/д	0.001	0.008	0.01	0.01
Riboflavin (mg)	н/д	0.003	0.106	0.109	0.109
Niacin (mg)	н/д	0.0	0.022	0.022	0.022
Pantothenic acid (mg)	н/д	н/д	0.115	0.115	0.115
Vitamin B-6 (mg)	н/д	0.003	0.02	0.023	0.023
Folate (mcg)	н/д	0.882	5.04	5.922	5.922
Vitamin B-12 (mcg)	н/д	0.03	0.23	0.26	0.26
Choline (mg)	н/д	2.1	4.6	6.8	6.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.09	0.09	0.09
Threonine (g)	н/д	н/д	0.249	0.249	0.249
Isoleucine (g)	н/д	н/д	0.434	0.434	0.434
Leucine (g)	н/д	н/д	0.669	0.669	0.669
Lysine (g)	н/д	н/д	0.58	0.58	0.58
Methionine (g)	н/д	н/д	0.182	0.182	0.182
Cystine (g)	н/д	н/д	0.036	0.036	0.036
Phenylalanine (g)	н/д	н/д	0.367	0.367	0.367
Tyrosine (g)	н/д	н/д	0.336	0.336	0.336
Valine (g)	н/д	н/д	0.465	0.465	0.465
Arginine (g)	н/д	н/д	0.263	0.263	0.263
Histidine (g)	н/д	н/д	0.244	0.244	0.244
Alanine (g)	н/д	н/д	0.196	0.196	0.196
Aspartic acid (g)	н/д	н/д	0.448	0.448	0.448
Glutamic acid (g)	н/д	н/д	1.705	1.705	1.705
Glycine (g)	н/д	н/д	0.12	0.12	0.12
Proline (g)	н/д	н/д	0.787	0.787	0.787
Serine (g)	н/д	н/д	0.409	0.409	0.409
Cholesterol (mg)	н/д	3.822	29.4	33.222	33.222
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.72	5.905	6.626	6.626
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	1.323	2.629	3.952	3.952
Polyunsaturated (g)	н/д	2.646	0.263	2.909	2.909