Рецепт Tortilla Torte - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream
172.5g |
sugar
6.25g |
strawberries
2.82g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 3.57 | 0.0 | 0.02 | 3.59 | 14.36 |
Total Fat (g) | 34.03 | 0.01 | 0.01 | 34.05 | 136.2 |
Carbohydrates (g) | 4.97 | 6.23 | 0.22 | 11.41 | 45.64 |
Ash (g) | 1.47 | 0.0 | 0.01 | 1.48 | 5.92 |
Calories (kcal) | 332.925 | 24.313 | 0.902 | 358.14 | 1432.56 |
Starch (g) | 0.0 | 0.11 | 0.0 | 0.11 | 0.44 |
Sucrose (g) | 0.0 | н/д | 0.01 | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.06 | 0.06 | 0.24 |
Fructose (g) | 0.0 | н/д | 0.07 | 0.07 | 0.28 |
Lactose (g) | 6.04 | н/д | 0.0 | 6.04 | 24.16 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 128.44 | 0.02 | 2.56 | 131.03 | 524.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.04 | 6.12 | 0.14 | 12.29 | 49.16 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 189.75 | 0.063 | 0.451 | 190.264 | 761.056 |
Iron (mg) | 0.29 | 0.0 | 0.01 | 0.31 | 1.24 |
Magnesium (mg) | 17.25 | 0.0 | 0.367 | 17.617 | 70.468 |
Phosphorus (mg) | 198.375 | 0.0 | 0.677 | 199.052 | 796.208 |
Potassium (mg) | 243.225 | 0.125 | 4.315 | 247.665 | 990.66 |
Sodium (mg) | 138.0 | 0.063 | 0.028 | 138.091 | 552.364 |
Zinc (mg) | 0.66 | 0.0 | 0.0 | 0.66 | 2.64 |
Copper (mg) | 0.035 | 0.0 | 0.001 | 0.036 | 0.144 |
Manganese (mg) | 0.017 | 0.0 | 0.011 | 0.028 | 0.112 |
Selenium (mcg) | 4.5 | 0.0 | 0.0 | 4.5 | 18.0 |
Vitamin A, IU (IU) | 993.6 | 0.0 | 0.338 | 993.938 | 3975.752 |
Retinol (mcg) | 276.0 | 0.0 | 0.0 | 276.0 | 1104.0 |
Vitamin A, RAE (mcg_RAE) | 279.45 | 0.0 | 0.028 | 279.478 | 1117.912 |
Beta Carotene (mcg) | 44.85 | 0.0 | 0.197 | 45.047 | 180.188 |
Vitamin E (mg) | 0.76 | 0.0 | 0.01 | 0.77 | 3.08 |
Vitamin D (IU) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.733 | 0.733 | 2.932 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.07 | н/д | 0.0 | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 0.0 | 1.7 | 3.2 | 12.8 |
Thiamin (mg) | 0.069 | 0.0 | 0.001 | 0.07 | 0.28 |
Riboflavin (mg) | 0.293 | 0.001 | 0.001 | 0.295 | 1.18 |
Niacin (mg) | 0.19 | 0.0 | 0.011 | 0.201 | 0.804 |
Pantothenic acid (mg) | 0.587 | 0.0 | 0.004 | 0.59 | 2.36 |
Vitamin B-6 (mg) | 0.104 | 0.0 | 0.001 | 0.105 | 0.42 |
Folate (mcg) | 12.075 | 0.0 | 0.677 | 12.752 | 51.008 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.48 | 1.92 |
Choline (mg) | 33.1 | 0.0 | 0.2 | 33.3 | 133.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.069 | н/д | 0.0 | 0.069 | 0.276 |
Threonine (g) | 0.207 | н/д | 0.001 | 0.208 | 0.832 |
Isoleucine (g) | 0.242 | н/д | 0.001 | 0.242 | 0.968 |
Leucine (g) | 0.466 | н/д | 0.001 | 0.467 | 1.868 |
Lysine (g) | 0.397 | н/д | 0.001 | 0.398 | 1.592 |
Methionine (g) | 0.121 | н/д | 0.0 | 0.121 | 0.484 |
Cystine (g) | 0.052 | н/д | 0.0 | 0.052 | 0.208 |
Phenylalanine (g) | 0.224 | н/д | 0.001 | 0.225 | 0.9 |
Tyrosine (g) | 0.224 | н/д | 0.001 | 0.225 | 0.9 |
Valine (g) | 0.293 | н/д | 0.001 | 0.294 | 1.176 |
Arginine (g) | 0.173 | н/д | 0.001 | 0.173 | 0.692 |
Histidine (g) | 0.138 | н/д | 0.0 | 0.138 | 0.552 |
Alanine (g) | 0.173 | н/д | 0.001 | 0.173 | 0.692 |
Aspartic acid (g) | 0.38 | н/д | 0.004 | 0.384 | 1.536 |
Glutamic acid (g) | 0.983 | н/д | 0.003 | 0.986 | 3.944 |
Glycine (g) | 0.104 | н/д | 0.001 | 0.104 | 0.416 |
Proline (g) | 0.449 | н/д | 0.001 | 0.449 | 1.796 |
Serine (g) | 0.276 | н/д | 0.001 | 0.277 | 1.108 |
Cholesterol (mg) | 89.7 | 0.0 | 0.0 | 89.7 | 358.8 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 19.855 | 0.001 | 0.001 | 19.857 | 79.428 |
Phytosterols (mg) | н/д | н/д | 0.338 | 0.338 | 1.352 |
Monounsaturated Fat (g) | 8.746 | 0.002 | 0.001 | 8.749 | 34.996 |
Polyunsaturated (g) | 1.449 | 0.003 | 0.005 | 1.457 | 5.828 |