Рецепт Tortilla Rollups - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Packages cream cheese, softened (8 ounce. each)
6 ounce. minced rice olives, liquid removed
1 pkg. (about 8) flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
0.0g 		chilies
95.81g 		onion
63.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 1.92 0.69 2.61 2.61
Total Fat (g) н/д 0.19 0.06 0.25 0.25
Carbohydrates (g) н/д 9.06 5.88 14.95 14.95
Ash (g) н/д 0.57 0.22 0.8 0.8
Calories (kcal) н/д 38.325 25.2 63.525 63.525
Starch (g) н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.62 0.62 0.62
Glucose (dextrose) (g) н/д н/д 1.24 1.24 1.24
Fructose (g) н/д н/д 0.81 0.81 0.81
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) н/д 84.07 56.14 140.21 140.21
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 4.89 2.67 7.56 7.56
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) н/д 1.4 1.1 2.5 2.5
Calcium (mg) н/д 17.246 14.49 31.736 31.736
Iron (mg) н/д 1.15 0.13 1.28 1.28
Magnesium (mg) н/д 23.953 6.3 30.253 30.253
Phosphorus (mg) н/д 44.074 18.27 62.344 62.344
Potassium (mg) н/д 325.763 91.98 417.742 417.742
Sodium (mg) н/д 6.707 2.52 9.227 9.227
Zinc (mg) н/д 0.29 0.11 0.39 0.39
Copper (mg) н/д 0.163 0.025 0.188 0.188
Manganese (mg) н/д 0.23 0.082 0.312 0.312
Selenium (mcg) н/д 0.5 0.3 0.8 0.8
Vitamin A, IU (IU) н/д 1129.629 1.26 1130.889 1130.889
Retinol (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 56.529 0.0 56.529 56.529
Beta Carotene (mcg) н/д 642.902 0.63 643.532 643.532
Vitamin E (mg) н/д 0.66 0.01 0.67 0.67
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 694.641 2.52 697.161 697.161
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 232.3 4.7 237.0 237.0
Thiamin (mg) н/д 0.086 0.031 0.118 0.118
Riboflavin (mg) н/д 0.086 0.019 0.105 0.105
Niacin (mg) н/д 0.91 0.076 0.986 0.986
Pantothenic acid (mg) н/д 0.057 0.076 0.133 0.133
Vitamin B-6 (mg) н/д 0.268 0.076 0.344 0.344
Folate (mcg) н/д 22.037 11.97 34.007 34.007
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 10.6 3.8 14.5 14.5
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.029 0.006 0.035 0.035
Threonine (g) н/д 0.067 0.013 0.08 0.08
Isoleucine (g) н/д 0.067 0.006 0.073 0.073
Leucine (g) н/д 0.105 0.019 0.124 0.124
Lysine (g) н/д 0.086 0.025 0.111 0.111
Methionine (g) н/д 0.019 0.0 0.019 0.019
Cystine (g) н/д 0.038 0.0 0.038 0.038
Phenylalanine (g) н/д 0.057 0.019 0.076 0.076
Tyrosine (g) н/д 0.038 0.006 0.045 0.045
Valine (g) н/д 0.077 0.013 0.089 0.089
Arginine (g) н/д 0.096 0.063 0.159 0.159
Histidine (g) н/д 0.038 0.006 0.045 0.045
Alanine (g) н/д 0.077 0.013 0.089 0.089
Aspartic acid (g) н/д 0.278 0.057 0.335 0.335
Glutamic acid (g) н/д 0.249 0.164 0.413 0.413
Glycine (g) н/д 0.067 0.019 0.086 0.086
Proline (g) н/д 0.086 0.006 0.093 0.093
Serine (g) н/д 0.077 0.013 0.089 0.089
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.019 0.025 0.044 0.044
Phytosterols (mg) н/д н/д 9.45 9.45 9.45
Monounsaturated Fat (g) н/д 0.01 0.006 0.016 0.016
Polyunsaturated (g) н/д 0.105 0.013 0.118 0.118