Рецепт Tortilla Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cream cheese 14.18g	cream 37.8g	cheddar cheese 44.0g	olives 11.08g	chilies 9.13g	flour tortillas 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.84	0.78	10.96	0.11	0.18	н/д	12.88	77.28
Total Fat (g)	4.85	7.46	14.58	1.7	0.02	н/д	28.61	171.66
Carbohydrates (g)	0.58	1.09	0.56	0.43	0.86	н/д	3.52	21.12
Ash (g)	0.19	0.32	1.73	н/д	0.05	н/д	2.29	13.74
Calories (kcal)	48.479	72.954	177.32	16.071	3.65	н/д	318.473	1910.838
Starch (g)	0.05	0.0	н/д	н/д	н/д	н/д	0.05	0.3
Sucrose (g)	0.0	0.0	0.11	н/д	н/д	н/д	0.11	0.66
Glucose (dextrose) (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.46	1.32	0.1	н/д	н/д	н/д	1.88	11.28
Maltose (g)	0.0	0.0	0.07	н/д	н/д	н/д	0.07	0.42
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	7.72	28.15	16.17	8.34	8.01	н/д	68.38	410.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.46	1.32	0.23	0.06	0.47	н/д	2.53	15.18
Galactose (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.4	0.1	н/д	0.5	3.0
Calcium (mg)	13.892	41.58	317.24	5.763	1.643	н/д	380.117	2280.702
Iron (mg)	0.05	0.06	0.3	0.05	0.11	н/д	0.58	3.48
Magnesium (mg)	1.276	3.78	12.32	1.219	2.281	н/д	20.876	125.256
Phosphorus (mg)	15.026	43.47	225.28	0.443	4.198	н/д	288.416	1730.496
Potassium (mg)	19.562	53.298	43.12	4.655	31.025	н/д	151.66	909.96
Sodium (mg)	45.502	30.24	273.24	172.457	0.639	н/д	522.077	3132.462
Zinc (mg)	0.07	0.14	1.37	0.0	0.03	н/д	1.62	9.72
Copper (mg)	0.003	0.008	0.013	0.013	0.016	н/д	0.052	0.312
Manganese (mg)	0.001	0.004	0.004	н/д	0.022	н/д	0.031	0.186
Selenium (mcg)	0.3	1.0	6.1	0.1	0.0	н/д	7.6	45.6
Vitamin A, IU (IU)	179.314	217.728	440.88	н/д	107.584	н/д	945.506	5673.036
Retinol (mcg)	50.888	60.48	113.52	0.0	0.0	н/д	224.888	1349.328
Vitamin A, RAE (mcg_RAE)	51.314	61.236	116.6	2.217	5.384	н/д	236.75	1420.5
Beta Carotene (mcg)	5.812	9.828	37.4	25.603	61.229	н/д	139.871	839.226
Vitamin E (mg)	0.09	0.17	0.13	0.42	0.06	н/д	0.87	5.22
Vitamin D (IU)	н/д	н/д	5.28	н/д	н/д	н/д	5.28	31.68
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	56.525	66.156	н/д	122.681	736.086
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.02	0.0	н/д	н/д	н/д	0.02	0.12
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	0.0	22.1	н/д	22.5	135.0
Thiamin (mg)	0.003	0.015	0.013	0.002	0.008	н/д	0.042	0.252
Riboflavin (mg)	0.018	0.064	0.167	0.001	0.008	н/д	0.259	1.554
Niacin (mg)	0.021	0.042	0.035	0.027	0.087	н/д	0.211	1.266
Pantothenic acid (mg)	0.081	0.129	0.18	н/д	0.005	н/д	0.395	2.37
Vitamin B-6 (mg)	0.006	0.023	0.031	0.003	0.026	н/д	0.088	0.528
Folate (mcg)	1.559	2.646	7.92	0.333	2.099	н/д	14.557	87.342
Vitamin B-12 (mcg)	0.04	0.11	0.37	0.0	0.0	н/д	0.51	3.06
Choline (mg)	3.9	7.3	7.3	1.6	1.0	н/д	21.0	126.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.01	0.015	0.141	н/д	0.003	н/д	0.169	1.014
Threonine (g)	0.033	0.045	0.392	н/д	0.006	н/д	0.476	2.856
Isoleucine (g)	0.045	0.053	0.682	н/д	0.006	н/д	0.787	4.722
Leucine (g)	0.094	0.102	1.052	н/д	0.01	н/д	1.257	7.542
Lysine (g)	0.081	0.087	0.911	н/д	0.008	н/д	1.087	6.522
Methionine (g)	0.027	0.026	0.286	н/д	0.002	н/д	0.341	2.046
Cystine (g)	0.006	0.011	0.057	н/д	0.004	н/д	0.078	0.468
Phenylalanine (g)	0.041	0.049	0.576	н/д	0.005	н/д	0.672	4.032
Tyrosine (g)	0.043	0.049	0.528	н/д	0.004	н/д	0.623	3.738
Valine (g)	0.057	0.064	0.73	н/д	0.007	н/д	0.859	5.154
Arginine (g)	0.034	0.038	0.414	н/д	0.009	н/д	0.495	2.97
Histidine (g)	0.026	0.03	0.383	н/д	0.004	н/д	0.442	2.652
Alanine (g)	0.026	0.038	0.308	н/д	0.007	н/д	0.379	2.274
Aspartic acid (g)	0.072	0.083	0.704	н/д	0.026	н/д	0.886	5.316
Glutamic acid (g)	0.184	0.215	2.68	н/д	0.024	н/д	3.103	18.618
Glycine (g)	0.02	0.023	0.189	н/д	0.006	н/д	0.238	1.428
Proline (g)	0.095	0.098	1.236	н/д	0.008	н/д	1.438	8.628
Serine (g)	0.052	0.06	0.642	н/д	0.007	н/д	0.763	4.578
Cholesterol (mg)	15.593	19.656	46.2	0.0	0.0	н/д	81.449	488.694
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.734	4.351	9.28	0.225	0.002	н/д	16.592	99.552
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.222	1.916	4.132	1.254	0.001	н/д	8.524	51.144
Polyunsaturated (g)	0.204	0.318	0.414	0.145	0.01	н/д	1.09	6.54