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Рецепт Tortilla Roll - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Packages flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream cheese
37.8g 		flour tortillas
0.0g 		olives
33.75g 		chili peppers
21.72g 		scallions
2.4g 		Всего в порции Всего в рецепте
Protein (g) 2.97 н/д 0.0 0.16 0.04 3.17 38.04
Total Fat (g) 5.78 н/д 33.75 0.06 0.0 39.59 475.08
Carbohydrates (g) 3.07 н/д 0.0 1.0 0.18 4.25 51.0
Ash (g) 0.77 н/д н/д 0.28 0.02 1.07 12.84
Calories (kcal) 75.978 н/д 298.35 4.561 0.768 379.657 4555.884
Starch (g) 0.51 н/д н/д н/д н/д 0.51 6.12
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) 2.2 н/д н/д н/д н/д 2.2 26.4
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 25.22 н/д 0.0 20.25 2.16 47.63 571.56
Caffeine (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 2.2 н/д 0.0 н/д 0.06 2.26 27.12
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.4 0.1 0.4 4.8
Calcium (mg) 55.944 н/д 0.338 7.819 1.728 65.828 789.936
Iron (mg) 0.06 н/д 0.19 0.29 0.04 0.58 6.96
Magnesium (mg) 3.024 н/д 0.0 0.869 0.48 4.373 52.476
Phosphorus (mg) 57.456 н/д 0.0 2.389 0.888 60.733 728.796
Potassium (mg) 93.366 н/д 0.338 24.543 6.624 124.87 1498.44
Sodium (mg) 177.66 н/д 0.675 86.225 0.384 264.944 3179.328
Zinc (mg) 0.22 н/д 0.0 0.02 0.01 0.24 2.88
Copper (mg) 0.011 н/д 0.0 н/д 0.002 0.013 0.156
Manganese (mg) 0.004 н/д н/д н/д 0.004 0.008 0.096
Selenium (mcg) 1.5 н/д 0.0 0.1 0.0 1.6 19.2
Vitamin A, IU (IU) 208.656 н/д н/д 27.366 23.928 259.95 3119.4
Retinol (mcg) 60.48 н/д 0.0 0.0 0.0 60.48 725.76
Vitamin A, RAE (mcg_RAE) 60.858 н/д 0.0 1.303 1.2 63.361 760.332
Beta Carotene (mcg) 4.158 н/д 0.0 н/д 14.352 18.51 222.12
Vitamin E (mg) 0.1 н/д 4.84 н/д 0.01 4.96 59.52
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 н/д 27.288 27.288 327.456
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д 0.01 0.12
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 7.4 0.5 7.9 94.8
Thiamin (mg) 0.015 н/д 0.0 0.002 0.001 0.019 0.228
Riboflavin (mg) 0.072 н/д 0.0 0.007 0.002 0.08 0.96
Niacin (mg) 0.049 н/д 0.0 0.137 0.013 0.199 2.388
Pantothenic acid (mg) 0.321 н/д н/д 0.017 0.002 0.341 4.092
Vitamin B-6 (mg) 0.019 н/д 0.0 0.026 0.001 0.046 0.552
Folate (mcg) 7.182 н/д 0.0 11.728 1.536 20.446 245.352
Vitamin B-12 (mcg) 0.35 н/д 0.0 0.0 0.0 0.35 4.2
Choline (mg) 4.6 н/д 0.1 н/д 0.1 4.8 57.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 н/д н/д 0.002 0.0 0.037 0.444
Threonine (g) 0.117 н/д н/д 0.007 0.002 0.125 1.5
Isoleucine (g) 0.163 н/д н/д 0.004 0.002 0.169 2.028
Leucine (g) 0.329 н/д н/д 0.009 0.003 0.34 4.08
Lysine (g) 0.284 н/д н/д 0.007 0.002 0.292 3.504
Methionine (g) 0.095 н/д н/д 0.002 0.0 0.097 1.164
Cystine (g) 0.023 н/д н/д 0.002 н/д 0.025 0.3
Phenylalanine (g) 0.144 н/д н/д 0.004 0.001 0.149 1.788
Tyrosine (g) 0.151 н/д н/д 0.004 0.001 0.157 1.884
Valine (g) 0.197 н/д н/д 0.007 0.002 0.205 2.46
Arginine (g) 0.117 н/д н/д 0.007 0.003 0.127 1.524
Histidine (g) 0.087 н/д н/д 0.002 0.001 0.09 1.08
Alanine (g) 0.091 н/д н/д 0.007 0.002 0.099 1.188
Aspartic acid (g) 0.257 н/д н/д 0.022 0.004 0.283 3.396
Glutamic acid (g) 0.654 н/д н/д 0.022 0.009 0.685 8.22
Glycine (g) 0.072 н/д н/д 0.007 0.002 0.08 0.96
Proline (g) 0.333 н/д н/д 0.007 0.003 0.342 4.104
Serine (g) 0.189 н/д н/д 0.007 0.002 0.197 2.364
Cholesterol (mg) 20.412 н/д 0.0 0.0 0.0 20.412 244.944
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.44 н/д 4.661 0.007 0.001 8.108 97.296
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.512 н/д 24.624 0.004 0.001 26.141 313.692
Polyunsaturated (g) 0.249 н/д 3.551 0.033 0.002 3.834 46.008