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Рецепт Tortelloni Soup with Chicken and Spinach - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 bone-in chicken breasts, with skin
3 springs fresh thyme
2 bay leaves
9 ounces fresh tortelloni
1 pint grape tomatoes, halved
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
chicken stock
2839.06g
springs
0.0g
salt
6.0g
pepper
1.05g
onion
49.5g
spinach
86.4g
Всего в порции Всего в рецепте
Protein (g) 28.39 н/д 0.0 0.11 0.54 2.47 31.52 31.52
Total Fat (g) 2.84 н/д 0.0 0.03 0.05 0.34 3.26 3.26
Carbohydrates (g) 11.36 н/д 0.0 0.68 4.62 3.14 19.8 19.8
Ash (g) 19.87 н/д 5.99 0.05 0.17 1.49 27.57 27.57
Calories (kcal) 198.734 н/д 0.0 2.678 19.8 19.872 241.084 241.084
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.49 0.06 0.55 0.55
Glucose (dextrose) (g) н/д н/д н/д н/д 0.98 0.1 1.07 1.07
Fructose (g) н/д н/д н/д н/д 0.64 0.13 0.77 0.77
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2776.6 н/д 0.01 0.11 44.11 78.97 2899.8 2899.8
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.0 0.01 2.1 0.36 2.47 2.47
Galactose (g) н/д н/д н/д н/д 0.0 0.09 0.09 0.09
Dietary Fiber (g) 11.4 н/д 0.0 0.3 0.8 1.9 14.4 14.4
Calcium (mg) 170.344 н/д 1.44 4.589 11.385 85.536 273.293 273.293
Iron (mg) 5.68 н/д 0.02 0.3 0.1 2.34 8.45 8.45
Magnesium (mg) 28.391 н/д 0.06 2.037 4.95 68.256 103.694 103.694
Phosphorus (mg) 369.078 н/д 0.0 1.817 14.355 42.336 427.585 427.585
Potassium (mg) 2271.248 н/д 0.48 13.22 72.27 482.112 2839.33 2839.33
Sodium (mg) 4485.715 н/д 2325.48 0.462 1.98 68.256 6881.893 6881.893
Zinc (mg) 1.99 н/д 0.01 0.01 0.08 0.46 2.55 2.55
Copper (mg) 0.852 н/д 0.002 0.012 0.02 0.112 0.998 0.998
Manganese (mg) 1.42 н/д 0.006 0.059 0.064 0.778 2.327 2.327
Selenium (mcg) 0.0 н/д 0.0 0.0 0.2 0.9 1.2 1.2
Vitamin A, IU (IU) 0.0 н/д 0.0 3.14 0.99 8101.728 8105.858 8105.858
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.158 0.0 405.216 405.374 405.374
Beta Carotene (mcg) 0.0 н/д 0.0 1.638 0.495 4860.864 4862.997 4862.997
Vitamin E (mg) 0.0 н/д 0.0 0.01 0.01 1.75 1.77 1.77
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.063 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 2.153 1.98 10539.072 10543.205 10543.205
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.05 0.0 0.16 0.2 0.2
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 198.7 н/д 0.0 0.2 3.7 24.3 226.9 226.9
Thiamin (mg) 0.0 н/д 0.0 0.001 0.025 0.069 0.095 0.095
Riboflavin (mg) 0.284 н/д 0.0 0.003 0.015 0.164 0.465 0.465
Niacin (mg) 14.479 н/д 0.0 0.012 0.059 0.622 15.173 15.173
Pantothenic acid (mg) 0.284 н/д 0.0 н/д 0.059 0.06 0.404 0.404
Vitamin B-6 (mg) 0.284 н/д 0.0 0.004 0.059 0.173 0.52 0.52
Folate (mcg) 0.0 н/д 0.0 0.105 9.405 167.616 177.126 177.126
Vitamin B-12 (mcg) 1.14 н/д 0.0 0.0 0.0 0.0 1.14 1.14
Choline (mg) н/д н/д 0.0 0.1 3.0 15.6 18.7 18.7
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.005 0.035 0.04 0.04
Threonine (g) н/д н/д 0.0 н/д 0.01 0.104 0.114 0.114
Isoleucine (g) н/д н/д 0.0 н/д 0.005 0.13 0.135 0.135
Leucine (g) н/д н/д 0.0 н/д 0.015 0.19 0.205 0.205
Lysine (g) н/д н/д 0.0 н/д 0.02 0.147 0.167 0.167
Methionine (g) н/д н/д 0.0 н/д 0.0 0.043 0.043 0.043
Cystine (g) н/д н/д 0.0 н/д 0.0 0.035 0.035 0.035
Phenylalanine (g) н/д н/д 0.0 н/д 0.015 0.112 0.127 0.127
Tyrosine (g) н/д н/д 0.0 н/д 0.005 0.095 0.1 0.1
Valine (g) н/д н/д 0.0 н/д 0.01 0.138 0.148 0.148
Arginine (g) н/д н/д 0.0 н/д 0.05 0.138 0.188 0.188
Histidine (g) н/д н/д 0.0 н/д 0.005 0.052 0.057 0.057
Alanine (g) н/д н/д 0.0 н/д 0.01 0.121 0.131 0.131
Aspartic acid (g) н/д н/д 0.0 н/д 0.045 0.207 0.252 0.252
Glutamic acid (g) н/д н/д 0.0 н/д 0.129 0.294 0.422 0.422
Glycine (g) н/д н/д 0.0 н/д 0.015 0.112 0.127 0.127
Proline (g) н/д н/д 0.0 н/д 0.005 0.095 0.1 0.1
Serine (g) н/д н/д 0.0 н/д 0.01 0.086 0.096 0.096
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.852 н/д 0.0 0.01 0.02 0.052 0.934 0.934
Phytosterols (mg) н/д н/д 0.0 0.966 7.425 7.776 16.167 16.167
Monounsaturated Fat (g) 1.42 н/д 0.0 0.011 0.005 0.009 1.444 1.444
Polyunsaturated (g) 0.568 н/д 0.0 0.012 0.01 0.147 0.736 0.736