Рецепт Tortellini With White Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce spinach tortellini
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
10.65g 		cream
30.0g 		mushrooms
16.97g 		romano cheese
14.79g 		prosciutto
13.82g 		garlic
1.31g 		cheese tortellini
56.7g 		peas
6.89g 		parsley
0.24g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.62 0.52 4.7 2.83 0.08 7.65 0.37 0.01 16.88 67.52
Total Fat (g) 8.64 11.1 0.06 3.98 0.75 0.01 4.1 0.03 0.0 28.66 114.64
Carbohydrates (g) 0.01 0.84 0.56 0.54 0.0 0.43 26.65 1.0 0.02 30.03 120.12
Ash (g) 0.22 0.14 0.14 0.99 0.15 0.02 1.0 0.06 0.01 2.73 10.92
Calories (kcal) 76.361 103.5 3.734 57.228 18.796 1.944 174.069 5.579 0.086 441.296 1765.184
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.34 н/д 0.34 1.36
Glucose (dextrose) (g) н/д н/д 0.25 н/д н/д н/д н/д 0.01 н/д 0.26 1.04
Fructose (g) н/д н/д 0.03 н/д н/д н/д н/д 0.03 н/д 0.06 0.24
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.01 н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.69 17.31 15.69 4.57 10.08 0.76 17.29 5.43 0.21 73.04 292.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.03 0.28 0.11 0.0 0.01 0.54 0.39 0.0 1.37 5.48
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 1.1 0.4 0.0 1.6 6.4
Calcium (mg) 2.556 19.5 0.509 157.339 0.829 2.362 86.184 1.722 0.328 271.329 1085.316
Iron (mg) 0.0 0.01 0.08 0.11 0.14 0.02 0.85 0.1 0.01 1.34 5.36
Magnesium (mg) 0.213 2.1 1.528 6.063 3.455 0.326 11.907 2.273 0.119 27.984 111.936
Phosphorus (mg) 2.556 18.6 14.598 112.385 31.649 1.997 120.204 7.439 0.138 309.566 1238.264
Potassium (mg) 2.556 22.5 53.98 12.717 50.998 5.233 50.463 16.806 1.316 216.569 866.276
Sodium (mg) 61.344 11.4 0.849 177.45 7.601 0.222 195.048 0.344 0.133 454.391 1817.564
Zinc (mg) 0.01 0.07 0.09 0.38 0.31 0.02 0.58 0.09 0.0 1.54 6.16
Copper (mg) 0.0 0.003 0.054 0.004 0.011 0.004 0.045 0.012 0.0 0.135 0.54
Manganese (mg) 0.0 0.0 0.008 0.003 0.004 0.022 н/д 0.028 0.0 0.066 0.264
Selenium (mcg) 0.1 0.2 1.6 2.1 4.9 0.2 13.6 0.1 0.0 22.7 90.8
Vitamin A, IU (IU) 266.144 441.0 0.0 61.368 0.829 0.117 81.081 52.689 20.007 923.236 3692.944
Retinol (mcg) 71.462 121.5 0.0 13.309 0.276 0.0 20.979 0.0 0.0 227.526 910.104
Vitamin A, RAE (mcg_RAE) 72.846 123.3 0.0 14.196 0.276 0.0 21.546 2.617 1.0 235.782 943.128
Beta Carotene (mcg) 16.827 21.6 0.0 10.203 0.0 0.065 6.237 30.925 12.003 97.861 391.444
Vitamin E (mg) 0.25 0.32 0.0 0.03 0.02 0.0 0.09 0.01 0.0 0.73 2.92
Vitamin D (IU) 5.964 15.6 3.055 н/д н/д н/д н/д н/д н/д 24.619 98.476
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.209 18.144 170.603 13.207 202.164 808.656
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.07 0.0 0.07 0.28
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.4 0.0 0.1 0.4 0.0 2.8 0.3 4.1 16.4
Thiamin (mg) 0.001 0.006 0.014 0.006 0.122 0.003 0.176 0.019 0.0 0.345 1.38
Riboflavin (mg) 0.003 0.033 0.068 0.055 0.032 0.001 0.176 0.009 0.0 0.377 1.508
Niacin (mg) 0.004 0.012 0.613 0.012 0.738 0.009 1.531 0.144 0.003 3.066 12.264
Pantothenic acid (mg) 0.012 0.078 0.255 0.062 0.112 0.008 н/д 0.007 0.001 0.534 2.136
Vitamin B-6 (mg) 0.0 0.009 0.017 0.013 0.069 0.016 0.023 0.012 0.0 0.159 0.636
Folate (mcg) 0.32 1.2 2.716 1.035 1.244 0.039 41.958 4.477 0.361 53.35 213.4
Vitamin B-12 (mcg) 0.02 0.05 0.01 0.17 0.1 0.0 0.09 0.0 0.0 0.43 1.72
Choline (mg) 2.0 5.0 2.9 2.3 10.0 0.3 3.1 2.0 0.0 27.6 110.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 35.154 0.0 0.0 35.154 140.616
Tryptophan (g) 0.001 0.009 0.007 0.064 0.036 0.001 н/д 0.003 0.0 0.12 0.48
Threonine (g) 0.004 0.027 0.019 0.173 0.13 0.002 н/д 0.014 0.0 0.369 1.476
Isoleucine (g) 0.005 0.036 0.014 0.25 0.133 0.003 н/д 0.014 0.0 0.454 1.816
Leucine (g) 0.009 0.06 0.02 0.454 0.227 0.004 н/д 0.022 0.0 0.796 3.184
Lysine (g) 0.007 0.048 0.019 0.435 0.254 0.004 н/д 0.022 0.0 0.789 3.156
Methionine (g) 0.002 0.015 0.005 0.126 0.075 0.001 н/д 0.006 0.0 0.229 0.916
Cystine (g) 0.001 0.006 0.002 0.031 0.036 0.001 н/д 0.002 0.0 0.079 0.316
Phenylalanine (g) 0.004 0.03 0.015 0.253 0.113 0.002 н/д 0.014 0.0 0.432 1.728
Tyrosine (g) 0.004 0.03 0.007 0.263 0.098 0.001 н/д 0.008 0.0 0.411 1.644
Valine (g) 0.006 0.042 0.039 0.322 0.153 0.004 н/д 0.017 0.0 0.584 2.336
Arginine (g) 0.003 0.021 0.014 0.173 0.176 0.008 н/д 0.03 0.0 0.424 1.696
Histidine (g) 0.002 0.018 0.01 0.182 0.113 0.001 н/д 0.008 0.0 0.335 1.34
Alanine (g) 0.003 0.021 0.034 0.138 0.164 0.002 н/д 0.017 0.0 0.379 1.516
Aspartic acid (g) 0.006 0.048 0.034 0.294 0.263 0.006 н/д 0.034 0.001 0.687 2.748
Glutamic acid (g) 0.019 0.129 0.058 1.079 0.444 0.011 н/д 0.051 0.001 1.791 7.164
Glycine (g) 0.002 0.012 0.015 0.081 0.134 0.003 н/д 0.012 0.0 0.26 1.04
Proline (g) 0.009 0.06 0.014 0.55 0.113 0.001 н/д 0.012 0.0 0.759 3.036
Serine (g) 0.005 0.033 0.015 0.272 0.117 0.002 н/д 0.012 0.0 0.458 1.832
Cholesterol (mg) 22.898 41.1 0.0 15.379 9.398 0.0 23.814 0.0 0.0 112.589 450.356
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.471 6.909 0.007 2.532 0.258 0.001 2.041 0.005 0.0 17.224 68.896
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.012 0.012 0.048
Monounsaturated Fat (g) 2.239 3.207 0.0 1.159 0.337 0.0 1.174 0.003 0.001 8.119 32.476
Polyunsaturated (g) 0.324 0.411 0.024 0.087 0.08 0.003 0.261 0.013 0.0 1.203 4.812