Рецепт Tortellini With Walnut Pesto - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cheese
113.4g |
walnuts
12.76g |
garlic
0.61g |
romano
14.79g |
cream
30.0g |
sun-dry tomatoes
6.75g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 28.24 | 1.94 | 0.04 | 4.7 | 0.62 | 0.95 | 36.49 | 145.96 |
| Total Fat (g) | 37.58 | 8.32 | 0.0 | 3.98 | 11.1 | 0.2 | 61.19 | 244.76 |
| Carbohydrates (g) | 1.45 | 1.75 | 0.2 | 0.54 | 0.84 | 3.76 | 8.54 | 34.16 |
| Ash (g) | 4.46 | 0.23 | 0.01 | 0.99 | 0.14 | 0.85 | 6.67 | 26.68 |
| Calories (kcal) | 456.992 | 83.434 | 0.907 | 57.228 | 103.5 | 17.415 | 719.476 | 2877.904 |
| Starch (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
| Sucrose (g) | 0.27 | 0.31 | н/д | н/д | н/д | н/д | 0.58 | 2.32 |
| Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
| Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
| Lactose (g) | 0.26 | 0.0 | н/д | н/д | н/д | н/д | 0.26 | 1.04 |
| Maltose (g) | 0.17 | 0.0 | н/д | н/д | н/д | н/д | 0.17 | 0.68 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 41.67 | 0.52 | 0.36 | 4.57 | 17.31 | 0.98 | 65.42 | 261.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.59 | 0.33 | 0.01 | 0.11 | 0.03 | 2.54 | 3.61 | 14.44 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.8 | 1.7 | 6.8 |
| Calcium (mg) | 817.596 | 12.502 | 1.102 | 157.339 | 19.5 | 7.425 | 1015.465 | 4061.86 |
| Iron (mg) | 0.77 | 0.37 | 0.01 | 0.11 | 0.01 | 0.61 | 1.89 | 7.56 |
| Magnesium (mg) | 31.751 | 20.157 | 0.152 | 6.063 | 2.1 | 13.095 | 73.318 | 293.272 |
| Phosphorus (mg) | 580.595 | 44.141 | 0.932 | 112.385 | 18.6 | 24.03 | 780.683 | 3122.732 |
| Potassium (mg) | 111.13 | 56.261 | 2.442 | 12.717 | 22.5 | 231.323 | 436.372 | 1745.488 |
| Sodium (mg) | 704.198 | 0.255 | 0.104 | 177.45 | 11.4 | 141.413 | 1034.82 | 4139.28 |
| Zinc (mg) | 3.53 | 0.39 | 0.01 | 0.38 | 0.07 | 0.13 | 4.51 | 18.04 |
| Copper (mg) | 0.034 | 0.203 | 0.002 | 0.004 | 0.003 | 0.096 | 0.342 | 1.368 |
| Manganese (mg) | 0.011 | 0.435 | 0.01 | 0.003 | 0.0 | 0.125 | 0.584 | 2.336 |
| Selenium (mcg) | 15.8 | 0.6 | 0.1 | 2.1 | 0.2 | 0.4 | 19.1 | 76.4 |
| Vitamin A, IU (IU) | 1136.243 | 2.552 | 0.055 | 61.368 | 441.0 | 58.995 | 1700.212 | 6800.848 |
| Retinol (mcg) | 292.566 | 0.0 | 0.0 | 13.309 | 121.5 | 0.0 | 427.374 | 1709.496 |
| Vitamin A, RAE (mcg_RAE) | 300.503 | 0.128 | 0.0 | 14.196 | 123.3 | 2.97 | 441.097 | 1764.388 |
| Beta Carotene (mcg) | 96.388 | 1.531 | 0.03 | 10.203 | 21.6 | 35.37 | 165.123 | 660.492 |
| Vitamin E (mg) | 0.33 | 0.09 | 0.0 | 0.03 | 0.32 | 0.0 | 0.77 | 3.08 |
| Vitamin D (IU) | 13.608 | н/д | н/д | н/д | 15.6 | н/д | 29.208 | 116.832 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3098.385 | 3098.385 | 12393.54 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.148 | 0.097 | 0.0 | 0.0 | 95.783 | 97.028 | 388.112 |
| Tocopherol, beta (mg) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.0 | 2.66 | н/д | н/д | н/д | н/д | 2.66 | 10.64 |
| Tocopherol, delta (mg) | 0.0 | 0.24 | н/д | н/д | н/д | н/д | 0.24 | 0.96 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 2.6 | 3.2 | 12.8 |
| Thiamin (mg) | 0.034 | 0.043 | 0.001 | 0.006 | 0.006 | 0.036 | 0.126 | 0.504 |
| Riboflavin (mg) | 0.431 | 0.019 | 0.001 | 0.055 | 0.033 | 0.033 | 0.572 | 2.288 |
| Niacin (mg) | 0.091 | 0.144 | 0.004 | 0.012 | 0.012 | 0.611 | 0.874 | 3.496 |
| Pantothenic acid (mg) | 0.465 | 0.073 | 0.004 | 0.062 | 0.078 | 0.141 | 0.822 | 3.288 |
| Vitamin B-6 (mg) | 0.079 | 0.069 | 0.008 | 0.013 | 0.009 | 0.022 | 0.2 | 0.8 |
| Folate (mcg) | 20.412 | 12.502 | 0.018 | 1.035 | 1.2 | 4.59 | 39.757 | 159.028 |
| Vitamin B-12 (mcg) | 0.94 | 0.0 | 0.0 | 0.17 | 0.05 | 0.0 | 1.16 | 4.64 |
| Choline (mg) | 18.7 | 5.0 | 0.1 | 2.3 | 5.0 | 7.1 | 38.2 | 152.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.363 | 0.022 | 0.0 | 0.064 | 0.009 | 0.007 | 0.464 | 1.856 |
| Threonine (g) | 1.009 | 0.077 | 0.001 | 0.173 | 0.027 | 0.024 | 1.311 | 5.244 |
| Isoleucine (g) | 1.758 | 0.08 | 0.001 | 0.25 | 0.036 | 0.023 | 2.148 | 8.592 |
| Leucine (g) | 2.71 | 0.149 | 0.002 | 0.454 | 0.06 | 0.035 | 3.41 | 13.64 |
| Lysine (g) | 2.347 | 0.054 | 0.002 | 0.435 | 0.048 | 0.035 | 2.92 | 11.68 |
| Methionine (g) | 0.737 | 0.031 | 0.0 | 0.126 | 0.015 | 0.008 | 0.917 | 3.668 |
| Cystine (g) | 0.147 | 0.027 | 0.0 | 0.031 | 0.006 | 0.012 | 0.224 | 0.896 |
| Phenylalanine (g) | 1.486 | 0.091 | 0.001 | 0.253 | 0.03 | 0.025 | 1.885 | 7.54 |
| Tyrosine (g) | 1.361 | 0.052 | 0.0 | 0.263 | 0.03 | 0.016 | 1.723 | 6.892 |
| Valine (g) | 1.882 | 0.096 | 0.002 | 0.322 | 0.042 | 0.024 | 2.369 | 9.476 |
| Arginine (g) | 1.066 | 0.291 | 0.004 | 0.173 | 0.021 | 0.023 | 1.578 | 6.312 |
| Histidine (g) | 0.987 | 0.05 | 0.001 | 0.182 | 0.018 | 0.014 | 1.251 | 5.004 |
| Alanine (g) | 0.794 | 0.089 | 0.001 | 0.138 | 0.021 | 0.027 | 1.069 | 4.276 |
| Aspartic acid (g) | 1.814 | 0.233 | 0.003 | 0.294 | 0.048 | 0.132 | 2.525 | 10.1 |
| Glutamic acid (g) | 6.906 | 0.36 | 0.005 | 1.079 | 0.129 | 0.351 | 8.83 | 35.32 |
| Glycine (g) | 0.488 | 0.105 | 0.001 | 0.081 | 0.012 | 0.024 | 0.71 | 2.84 |
| Proline (g) | 3.186 | 0.091 | 0.001 | 0.55 | 0.06 | 0.018 | 3.906 | 15.624 |
| Serine (g) | 1.656 | 0.119 | 0.001 | 0.272 | 0.033 | 0.026 | 2.106 | 8.424 |
| Cholesterol (mg) | 119.067 | 0.0 | 0.0 | 15.379 | 41.1 | 0.0 | 175.546 | 702.184 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 23.916 | 0.782 | 0.001 | 2.532 | 6.909 | 0.029 | 34.168 | 136.672 |
| Phytosterols (mg) | н/д | 9.185 | н/д | н/д | н/д | н/д | 9.185 | 36.74 |
| Monounsaturated Fat (g) | 10.648 | 1.139 | 0.0 | 1.159 | 3.207 | 0.033 | 16.187 | 64.748 |
| Polyunsaturated (g) | 1.066 | 6.018 | 0.002 | 0.087 | 0.411 | 0.076 | 7.659 | 30.636 |