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Рецепт Tortellini with peas and pancetta - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		virgin olive oil
6.75g 		pancetta
50.0g 		garlic
2.61g 		tomatoes puree
3.91g 		cream
15.0g 		tortellini
125.0g 		peas
27.55g 		parsley
1.81g 		parmesan cheese
12.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 10.32 0.17 0.06 0.31 16.88 1.49 0.05 4.81 34.09 68.18
Total Fat (g) 6.75 3.49 0.01 0.01 5.55 9.04 0.11 0.01 3.58 28.54 57.08
Carbohydrates (g) 0.0 0.84 0.86 0.35 0.42 58.75 3.98 0.11 0.51 65.82 131.64
Ash (g) 0.0 1.9 0.04 0.05 0.07 2.21 0.24 0.04 1.0 5.55 11.1
Calories (kcal) 59.67 78.5 3.889 1.484 51.75 383.75 22.316 0.65 53.875 655.883 1311.766
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 1.37 н/д 0.02 1.39 2.78
Glucose (dextrose) (g) н/д н/д н/д 0.1 н/д н/д 0.03 н/д 0.02 0.15 0.3
Fructose (g) н/д н/д н/д 0.09 н/д н/д 0.11 н/д 0.02 0.22 0.44
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.02 0.02 0.04
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.05 н/д 0.02 0.07 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 33.47 1.53 3.43 8.66 38.13 21.73 1.58 2.61 111.12 222.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.19 0.02 1.19 1.56 0.02 0.11 3.11 6.22
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.02 0.02 0.04
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 2.4 1.4 0.1 0.0 4.0 8.0
Calcium (mg) 0.068 4.0 4.724 0.703 9.75 190.0 6.888 2.491 138.625 357.248 714.496
Iron (mg) 0.04 0.34 0.04 0.07 0.0 1.88 0.4 0.11 0.11 3.0 6.0
Magnesium (mg) 0.0 8.5 0.653 0.898 1.05 26.25 9.092 0.903 4.75 52.095 104.19
Phosphorus (mg) 0.0 121.5 3.993 1.562 9.3 265.0 29.754 1.047 91.125 523.281 1046.562
Potassium (mg) 0.068 172.0 10.466 17.143 11.25 111.25 67.222 10.0 15.625 415.023 830.046
Sodium (mg) 0.135 704.5 0.444 15.581 5.7 430.0 1.378 1.011 191.125 1349.873 2699.746
Zinc (mg) 0.0 0.7 0.03 0.01 0.03 1.28 0.34 0.02 0.48 2.89 5.78
Copper (mg) 0.0 0.025 0.008 0.011 0.002 0.1 0.05 0.003 0.03 0.228 0.456
Manganese (mg) 0.0 0.01 0.044 0.007 0.0 н/д 0.113 0.003 0.011 0.187 0.374
Selenium (mcg) 0.0 12.5 0.4 0.0 0.1 29.9 0.5 0.0 2.2 45.6 91.2
Vitamin A, IU (IU) 0.0 0.0 0.235 19.916 220.5 178.75 210.758 152.053 55.25 837.461 1674.922
Retinol (mcg) 0.0 0.0 0.0 0.0 60.75 46.25 0.0 0.0 14.625 121.625 243.25
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.015 61.65 47.5 10.469 7.599 15.0 143.233 286.466
Beta Carotene (mcg) 0.0 0.0 0.131 11.949 10.8 13.75 123.7 91.225 3.875 255.429 510.858
Vitamin E (mg) 0.97 0.11 0.0 0.08 0.16 0.2 0.04 0.01 0.03 1.59 3.18
Vitamin D (IU) н/д н/д н/д н/д 7.8 н/д н/д н/д н/д 7.8 15.6
Lycopene (mcg) 0.0 0.0 0.0 849.494 0.0 0.0 0.0 0.0 0.0 849.494 1698.988
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 0.0 0.0 40.0 682.414 100.376 0.0 823.207 1646.414
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.01 0.02
Tocopherol, gamma (mg) 0.06 н/д н/д 0.01 н/д н/д 0.26 0.01 н/д 0.34 0.68
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.01 0.0 н/д 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.8 0.4 0.1 0.0 11.0 2.4 0.0 14.7 29.4
Thiamin (mg) 0.0 0.375 0.005 0.001 0.003 0.388 0.074 0.002 0.004 0.852 1.704
Riboflavin (mg) 0.0 0.085 0.003 0.003 0.017 0.388 0.036 0.002 0.061 0.594 1.188
Niacin (mg) 0.0 3.115 0.018 0.057 0.006 3.375 0.576 0.024 0.014 7.185 14.37
Pantothenic acid (mg) 0.0 0.26 0.016 0.017 0.039 н/д 0.028 0.007 0.041 0.408 0.816
Vitamin B-6 (mg) 0.0 0.195 0.032 0.005 0.005 0.05 0.047 0.002 0.006 0.342 0.684
Folate (mcg) 0.0 2.0 0.078 0.43 0.6 92.5 17.908 2.744 1.25 117.509 235.018
Vitamin B-12 (mcg) 0.0 0.34 0.0 0.0 0.03 0.2 0.0 0.0 0.28 0.84 1.68
Choline (mg) 0.0 34.3 0.6 0.7 2.5 6.8 7.8 0.2 1.9 54.9 109.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 77.5 0.0 0.0 0.0 77.5 155.0
Tryptophan (g) 0.0 0.105 0.002 0.0 0.005 н/д 0.011 0.001 0.065 0.189 0.378
Threonine (g) 0.0 0.415 0.004 0.002 0.014 н/д 0.055 0.002 0.183 0.674 1.348
Isoleucine (g) 0.0 0.39 0.006 0.001 0.018 н/д 0.055 0.002 0.246 0.718 1.436
Leucine (g) 0.0 0.725 0.008 0.002 0.03 н/д 0.088 0.004 0.465 1.322 2.644
Lysine (g) 0.0 0.815 0.007 0.002 0.024 н/д 0.088 0.003 0.373 1.312 2.624
Methionine (g) 0.0 0.28 0.002 0.0 0.008 н/д 0.022 0.001 0.128 0.44 0.88
Cystine (g) 0.0 0.13 0.002 0.0 0.003 н/д 0.008 0.0 0.015 0.159 0.318
Phenylalanine (g) 0.0 0.335 0.005 0.002 0.015 н/д 0.055 0.003 0.26 0.674 1.348
Tyrosine (g) 0.0 0.31 0.002 0.001 0.015 н/д 0.03 0.001 0.291 0.651 1.302
Valine (g) 0.0 0.41 0.008 0.001 0.021 н/д 0.066 0.003 0.315 0.824 1.648
Arginine (g) 0.0 0.565 0.016 0.001 0.011 н/д 0.118 0.002 0.196 0.91 1.82
Histidine (g) 0.0 0.375 0.003 0.001 0.009 н/д 0.03 0.001 0.136 0.556 1.112
Alanine (g) 0.0 0.525 0.003 0.002 0.011 н/д 0.066 0.004 0.145 0.756 1.512
Aspartic acid (g) 0.0 0.86 0.013 0.011 0.024 н/д 0.138 0.005 0.334 1.384 2.768
Glutamic acid (g) 0.0 1.43 0.021 0.032 0.065 н/д 0.204 0.005 1.088 2.843 5.686
Glycine (g) 0.0 0.445 0.005 0.001 0.006 н/д 0.05 0.003 0.095 0.605 1.21
Proline (g) 0.0 0.385 0.003 0.002 0.03 н/д 0.047 0.004 0.578 1.047 2.094
Serine (g) 0.0 0.39 0.005 0.002 0.017 н/д 0.05 0.003 0.286 0.751 1.502
Cholesterol (mg) 0.0 25.0 0.0 0.0 20.55 52.5 0.0 0.0 11.0 109.05 218.1
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.932 1.11 0.002 0.001 3.455 4.5 0.019 0.002 2.163 12.184 24.368
Phytosterols (mg) 14.918 0.0 н/д н/д н/д н/д н/д 0.09 н/д 15.008 30.016
Monounsaturated Fat (g) 4.925 1.575 0.0 0.001 1.604 2.588 0.011 0.005 1.048 11.756 23.512
Polyunsaturated (g) 0.71 0.315 0.007 0.004 0.206 0.575 0.052 0.002 0.146 2.016 4.032