Рецепт Tortellini With Fresh Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
tortellini
62.5g |
flour
7.82g |
chicken bouillon
180.0g |
basil
0.57g |
mushrooms
72.75g |
oil
13.6g |
parmesan
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.44 | 0.81 | 3.64 | 0.02 | 2.25 | 0.0 | 5.08 | 20.22 | 40.44 |
Total Fat (g) | 4.52 | 0.08 | 1.03 | 0.0 | 0.25 | 13.6 | 3.67 | 23.14 | 46.28 |
Carbohydrates (g) | 29.38 | 5.96 | 0.68 | 0.02 | 2.39 | 0.0 | 0.46 | 38.88 | 77.76 |
Ash (g) | 1.11 | 0.04 | н/д | 0.01 | 0.62 | 0.0 | 0.86 | 2.63 | 5.26 |
Calories (kcal) | 191.875 | 28.447 | 28.8 | 0.13 | 16.005 | 120.224 | 55.664 | 441.145 | 882.29 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 1.08 | н/д | н/д | 1.08 | 2.16 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.12 | н/д | н/д | 0.12 | 0.24 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.06 | 0.93 | 172.71 | 0.52 | 67.24 | 0.0 | 4.14 | 264.61 | 529.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.59 | 0.02 | 0.52 | 0.0 | 1.2 | 0.0 | 0.11 | 2.45 | 4.9 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 2.1 | 4.2 |
Calcium (mg) | 95.0 | 1.172 | 7.2 | 1.003 | 2.183 | 0.0 | 168.128 | 274.685 | 549.37 |
Iron (mg) | 0.94 | 0.36 | 0.38 | 0.02 | 0.36 | 0.0 | 0.12 | 2.18 | 4.36 |
Magnesium (mg) | 13.125 | 1.719 | 1.8 | 0.362 | 6.548 | 0.0 | 6.248 | 29.802 | 59.604 |
Phosphorus (mg) | 132.5 | 8.44 | 54.0 | 0.317 | 62.565 | 0.0 | 98.548 | 356.37 | 712.74 |
Potassium (mg) | 55.625 | 8.362 | 154.8 | 1.671 | 231.345 | 0.0 | 13.064 | 464.867 | 929.734 |
Sodium (mg) | 215.0 | 0.156 | 572.4 | 0.023 | 3.638 | 0.0 | 227.484 | 1018.7 | 2037.4 |
Zinc (mg) | 0.64 | 0.05 | 0.18 | 0.0 | 0.38 | 0.0 | 0.39 | 1.65 | 3.3 |
Copper (mg) | 0.05 | 0.011 | 0.09 | 0.002 | 0.233 | 0.0 | 0.004 | 0.39 | 0.78 |
Manganese (mg) | н/д | 0.053 | н/д | 0.007 | 0.036 | н/д | 0.003 | 0.099 | 0.198 |
Selenium (mcg) | 14.9 | 2.6 | 0.0 | 0.0 | 6.8 | 0.0 | 3.2 | 27.5 | 55.0 |
Vitamin A, IU (IU) | 89.375 | 0.0 | н/д | 29.878 | 0.0 | 0.0 | 56.658 | 175.911 | 351.822 |
Retinol (mcg) | 23.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.052 | 38.177 | 76.354 |
Vitamin A, RAE (mcg_RAE) | 23.75 | 0.0 | 0.0 | 1.495 | 0.0 | 0.0 | 15.336 | 40.581 | 81.162 |
Beta Carotene (mcg) | 6.875 | 0.0 | 0.0 | 17.796 | 0.0 | 0.0 | 3.976 | 28.647 | 57.294 |
Vitamin E (mg) | 0.1 | 0.0 | 0.04 | 0.0 | 0.01 | 1.25 | 0.03 | 1.44 | 2.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 13.095 | н/д | 3.976 | 17.071 | 34.142 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.0 | 1.407 | 0.0 | 32.002 | 0.0 | 0.0 | 0.0 | 53.408 | 106.816 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | 0.0 | 0.01 | н/д | н/д | 0.04 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 1.6 | 3.2 |
Thiamin (mg) | 0.194 | 0.062 | 0.0 | 0.0 | 0.058 | 0.0 | 0.006 | 0.32 | 0.64 |
Riboflavin (mg) | 0.194 | 0.038 | 0.054 | 0.0 | 0.291 | 0.0 | 0.047 | 0.624 | 1.248 |
Niacin (mg) | 1.688 | 0.461 | 2.466 | 0.005 | 2.626 | 0.0 | 0.038 | 7.284 | 14.568 |
Pantothenic acid (mg) | н/д | 0.034 | н/д | 0.001 | 1.091 | 0.0 | 0.064 | 1.191 | 2.382 |
Vitamin B-6 (mg) | 0.025 | 0.003 | 0.018 | 0.001 | 0.073 | 0.0 | 0.013 | 0.133 | 0.266 |
Folate (mcg) | 46.25 | 14.301 | 3.6 | 0.385 | 11.64 | 0.0 | 0.994 | 77.171 | 154.342 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.18 | 0.0 | 0.03 | 0.0 | 0.17 | 0.48 | 0.96 |
Choline (mg) | 3.4 | 0.8 | 8.5 | 0.1 | 12.6 | н/д | 2.2 | 27.5 | 55.0 |
Folic acid (mcg) | 38.75 | 12.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.785 | 101.57 |
Tryptophan (g) | н/д | 0.01 | н/д | 0.0 | 0.029 | 0.0 | 0.068 | 0.108 | 0.216 |
Threonine (g) | н/д | 0.022 | н/д | 0.001 | 0.08 | 0.0 | 0.187 | 0.29 | 0.58 |
Isoleucine (g) | н/д | 0.028 | н/д | 0.001 | 0.058 | 0.0 | 0.268 | 0.355 | 0.71 |
Leucine (g) | н/д | 0.055 | н/д | 0.001 | 0.087 | 0.0 | 0.49 | 0.634 | 1.268 |
Lysine (g) | н/д | 0.018 | н/д | 0.001 | 0.08 | 0.0 | 0.47 | 0.569 | 1.138 |
Methionine (g) | н/д | 0.014 | н/д | 0.0 | 0.022 | 0.0 | 0.136 | 0.172 | 0.344 |
Cystine (g) | н/д | 0.017 | н/д | 0.0 | 0.007 | 0.0 | 0.034 | 0.059 | 0.118 |
Phenylalanine (g) | н/д | 0.041 | н/д | 0.001 | 0.065 | 0.0 | 0.273 | 0.379 | 0.758 |
Tyrosine (g) | н/д | 0.024 | н/д | 0.0 | 0.029 | 0.0 | 0.284 | 0.338 | 0.676 |
Valine (g) | н/д | 0.033 | н/д | 0.001 | 0.167 | 0.0 | 0.348 | 0.549 | 1.098 |
Arginine (g) | н/д | 0.033 | н/д | 0.001 | 0.058 | 0.0 | 0.187 | 0.279 | 0.558 |
Histidine (g) | н/д | 0.018 | н/д | 0.0 | 0.044 | 0.0 | 0.196 | 0.258 | 0.516 |
Alanine (g) | н/д | 0.026 | н/д | 0.001 | 0.146 | 0.0 | 0.149 | 0.321 | 0.642 |
Aspartic acid (g) | н/д | 0.034 | н/д | 0.002 | 0.146 | 0.0 | 0.318 | 0.5 | 1.0 |
Glutamic acid (g) | н/д | 0.272 | н/д | 0.002 | 0.247 | 0.0 | 1.166 | 1.687 | 3.374 |
Glycine (g) | н/д | 0.029 | н/д | 0.001 | 0.065 | 0.0 | 0.088 | 0.183 | 0.366 |
Proline (g) | н/д | 0.094 | н/д | 0.001 | 0.058 | 0.0 | 0.594 | 0.746 | 1.492 |
Serine (g) | н/д | 0.041 | н/д | 0.001 | 0.065 | 0.0 | 0.294 | 0.401 | 0.802 |
Cholesterol (mg) | 26.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.656 | 35.906 | 71.812 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.351 | н/д | 0.351 | 0.702 |
Saturated Fat (g) | 2.25 | 0.013 | 0.288 | 0.0 | 0.029 | 1.01 | 2.33 | 5.921 | 11.842 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 34.0 | н/д | 34.0 | 68.0 |
Monounsaturated Fat (g) | 1.294 | 0.007 | 0.432 | 0.001 | 0.0 | 3.091 | 1.068 | 5.892 | 11.784 |
Polyunsaturated (g) | 0.288 | 0.032 | 0.198 | 0.002 | 0.102 | 8.859 | 0.081 | 9.562 | 19.124 |