Рецепт tortellini soup with sausage meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sausage
56.7g |
olive oil
1.13g |
onion
15.75g |
kosher salt
0.1g |
garlic
0.65g |
tomatoes
56.42g |
thyme
0.14g |
beef stock
60.0g |
water
474.0g |
kosher salt
3.0g |
arugula
3.0g |
parsley
3.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.08 | 0.0 | 0.17 | 0.0 | 0.04 | 0.5 | 0.01 | 0.68 | 0.0 | 0.0 | 0.08 | 0.11 | 9.67 | 38.68 |
Total Fat (g) | 17.76 | 1.13 | 0.02 | 0.0 | 0.0 | 0.11 | 0.0 | 0.13 | 0.0 | 0.0 | 0.02 | 0.03 | 19.2 | 76.8 |
Carbohydrates (g) | 0.37 | 0.0 | 1.47 | 0.0 | 0.22 | 2.21 | 0.03 | 0.02 | 0.0 | 0.0 | 0.11 | 0.23 | 4.66 | 18.64 |
Ash (g) | 1.53 | 0.0 | 0.06 | 0.1 | 0.01 | 0.28 | 0.0 | 0.63 | 0.47 | 2.99 | 0.04 | 0.08 | 6.2 | 24.8 |
Calories (kcal) | 196.182 | 9.945 | 6.3 | 0.0 | 0.972 | 10.156 | 0.137 | 4.2 | 0.0 | 0.0 | 0.75 | 1.283 | 229.925 | 919.7 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.16 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | 0.31 | н/д | н/д | 0.71 | н/д | н/д | н/д | н/д | н/д | н/д | 1.02 | 4.08 |
Fructose (g) | н/д | н/д | 0.2 | н/д | н/д | 0.77 | н/д | н/д | н/д | н/д | н/д | н/д | 0.98 | 3.92 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.96 | 0.0 | 14.03 | 0.0 | 0.38 | 53.32 | 0.09 | 58.53 | 473.53 | 0.01 | 2.75 | 3.12 | 634.72 | 2538.88 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.67 | 0.0 | 0.01 | 1.48 | н/д | 0.0 | 0.0 | 0.0 | 0.06 | 0.03 | 2.25 | 9.0 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 4.4 |
Calcium (mg) | 10.206 | 0.011 | 3.622 | 0.024 | 1.181 | 5.642 | 0.551 | 3.6 | 14.22 | 0.72 | 4.8 | 4.916 | 49.494 | 197.976 |
Iron (mg) | 0.67 | 0.01 | 0.03 | 0.0 | 0.01 | 0.15 | 0.02 | 0.1 | 0.0 | 0.01 | 0.04 | 0.22 | 1.27 | 5.08 |
Magnesium (mg) | 7.938 | 0.0 | 1.575 | 0.001 | 0.163 | 6.206 | 0.218 | 1.2 | 4.74 | 0.03 | 1.41 | 1.781 | 25.262 | 101.048 |
Phosphorus (mg) | 80.514 | 0.0 | 4.567 | 0.0 | 0.998 | 13.541 | 0.144 | 7.8 | 0.0 | 0.0 | 1.56 | 2.066 | 111.191 | 444.764 |
Potassium (mg) | 143.451 | 0.011 | 22.995 | 0.008 | 2.617 | 133.715 | 0.828 | 32.4 | 0.0 | 0.24 | 11.07 | 19.736 | 367.072 | 1468.288 |
Sodium (mg) | 414.477 | 0.023 | 0.63 | 38.758 | 0.111 | 2.821 | 0.012 | 195.6 | 18.96 | 1162.74 | 0.81 | 1.995 | 1836.937 | 7347.748 |
Zinc (mg) | 1.01 | 0.0 | 0.03 | 0.0 | 0.01 | 0.1 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.04 | 1.25 | 5.0 |
Copper (mg) | 0.045 | 0.0 | 0.006 | 0.0 | 0.002 | 0.034 | 0.001 | 0.0 | 0.047 | 0.001 | 0.002 | 0.005 | 0.144 | 0.576 |
Manganese (mg) | 0.034 | 0.0 | 0.02 | 0.0 | 0.011 | 0.062 | 0.002 | 0.006 | 0.0 | 0.003 | 0.01 | 0.006 | 0.154 | 0.616 |
Selenium (mcg) | 14.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | н/д | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 14.7 | 58.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.315 | 0.0 | 0.059 | 469.979 | 6.461 | 0.0 | 0.0 | 0.0 | 71.19 | 300.105 | 848.109 | 3392.436 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.696 | 0.324 | 0.0 | 0.0 | 0.0 | 3.57 | 14.998 | 42.588 | 170.352 |
Beta Carotene (mcg) | н/д | 0.0 | 0.157 | 0.0 | 0.033 | 253.326 | 3.877 | 0.0 | 0.0 | 0.0 | 42.72 | 180.049 | 480.162 | 1920.648 |
Vitamin E (mg) | н/д | 0.16 | 0.0 | 0.0 | 0.0 | 0.3 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.51 | 2.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1451.687 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1451.687 | 5806.748 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.63 | 0.0 | 0.104 | 69.397 | н/д | 0.0 | 0.0 | 0.0 | 106.65 | 198.111 | 374.892 | 1499.568 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.0 | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.1 | 0.4 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 1.2 | 0.0 | 0.2 | 7.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 4.7 | 15.1 | 60.4 |
Thiamin (mg) | 0.323 | 0.0 | 0.008 | 0.0 | 0.001 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.359 | 1.436 |
Riboflavin (mg) | 0.096 | 0.0 | 0.005 | 0.0 | 0.001 | 0.011 | 0.001 | 0.012 | 0.0 | 0.0 | 0.003 | 0.004 | 0.132 | 0.528 |
Niacin (mg) | 1.843 | 0.0 | 0.019 | 0.0 | 0.005 | 0.333 | 0.002 | 0.468 | 0.0 | 0.0 | 0.009 | 0.047 | 2.726 | 10.904 |
Pantothenic acid (mg) | 0.289 | 0.0 | 0.019 | 0.0 | 0.004 | 0.051 | 0.001 | 0.012 | 0.0 | 0.0 | 0.013 | 0.014 | 0.403 | 1.612 |
Vitamin B-6 (mg) | 0.17 | 0.0 | 0.019 | 0.0 | 0.008 | 0.045 | 0.0 | 0.006 | 0.0 | 0.0 | 0.002 | 0.003 | 0.254 | 1.016 |
Folate (mcg) | 4.536 | 0.0 | 2.992 | 0.0 | 0.02 | 8.463 | 0.061 | 1.2 | 0.0 | 0.0 | 2.91 | 5.415 | 25.597 | 102.388 |
Vitamin B-12 (mcg) | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 2.24 |
Choline (mg) | н/д | 0.0 | 1.0 | 0.0 | 0.2 | 3.8 | н/д | 1.7 | 0.0 | 0.0 | 0.5 | 0.5 | 7.6 | 30.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.062 | 0.0 | 0.002 | 0.0 | 0.0 | 0.006 | 0.0 | н/д | н/д | 0.0 | н/д | 0.002 | 0.072 | 0.288 |
Threonine (g) | 0.318 | 0.0 | 0.003 | 0.0 | 0.001 | 0.017 | 0.0 | н/д | н/д | 0.0 | н/д | 0.004 | 0.343 | 1.372 |
Isoleucine (g) | 0.295 | 0.0 | 0.002 | 0.0 | 0.001 | 0.011 | 0.0 | н/д | н/д | 0.0 | н/д | 0.004 | 0.314 | 1.256 |
Leucine (g) | 0.544 | 0.0 | 0.005 | 0.0 | 0.002 | 0.017 | 0.0 | н/д | н/д | 0.0 | н/д | 0.007 | 0.575 | 2.3 |
Lysine (g) | 0.612 | 0.0 | 0.006 | 0.0 | 0.002 | 0.017 | 0.0 | н/д | н/д | 0.0 | н/д | 0.006 | 0.644 | 2.576 |
Methionine (g) | 0.198 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.206 | 0.824 |
Cystine (g) | 0.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.086 | 0.344 |
Phenylalanine (g) | 0.272 | 0.0 | 0.005 | 0.0 | 0.001 | 0.039 | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.323 | 1.292 |
Tyrosine (g) | 0.232 | 0.0 | 0.002 | 0.0 | 0.001 | 0.006 | н/д | н/д | н/д | 0.0 | н/д | 0.003 | 0.243 | 0.972 |
Valine (g) | 0.323 | 0.0 | 0.003 | 0.0 | 0.002 | 0.011 | 0.0 | н/д | н/д | 0.0 | н/д | 0.006 | 0.346 | 1.384 |
Arginine (g) | 0.476 | 0.0 | 0.016 | 0.0 | 0.004 | 0.011 | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.512 | 2.048 |
Histidine (g) | 0.232 | 0.0 | 0.002 | 0.0 | 0.001 | 0.006 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.243 | 0.972 |
Alanine (g) | 0.454 | 0.0 | 0.003 | 0.0 | 0.001 | 0.017 | н/д | н/д | н/д | 0.0 | н/д | 0.007 | 0.482 | 1.928 |
Aspartic acid (g) | 0.675 | 0.0 | 0.014 | 0.0 | 0.003 | 0.079 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.781 | 3.124 |
Glutamic acid (g) | 1.117 | 0.0 | 0.041 | 0.0 | 0.005 | 0.243 | н/д | н/д | н/д | 0.0 | н/д | 0.009 | 1.415 | 5.66 |
Glycine (g) | 0.493 | 0.0 | 0.005 | 0.0 | 0.001 | 0.011 | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.516 | 2.064 |
Proline (g) | 0.374 | 0.0 | 0.002 | 0.0 | 0.001 | 0.011 | н/д | н/д | н/д | 0.0 | н/д | 0.007 | 0.395 | 1.58 |
Serine (g) | 0.312 | 0.0 | 0.003 | 0.0 | 0.001 | 0.017 | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.338 | 1.352 |
Cholesterol (mg) | 43.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.092 | 172.368 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.39 | 0.155 | 0.006 | 0.0 | 0.001 | 0.017 | 0.001 | 0.066 | 0.0 | 0.0 | 0.003 | 0.005 | 6.643 | 26.572 |
Phytosterols (mg) | 0.0 | 2.486 | 2.362 | 0.0 | н/д | 3.949 | н/д | н/д | н/д | 0.0 | н/д | 0.178 | 8.976 | 35.904 |
Monounsaturated Fat (g) | 8.131 | 0.821 | 0.002 | 0.0 | 0.0 | 0.017 | 0.0 | 0.054 | 0.0 | 0.0 | 0.002 | 0.011 | 9.036 | 36.144 |
Polyunsaturated (g) | 2.285 | 0.118 | 0.003 | 0.0 | 0.002 | 0.045 | 0.001 | 0.006 | 0.0 | 0.0 | 0.01 | 0.004 | 2.474 | 9.896 |