Рецепт Tortellini Soup With Peas - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 3 		garlic
1.74g 		cheese tortellini
75.6g 		chicken broth
147.87g 		peas
44.67g 		pepper
0.18g 		parmesan cheese
8.33g 		Всего в порции Всего в рецепте
Protein (g) 0.11 10.21 1.48 2.33 0.02 3.21 17.35 52.05
Total Fat (g) 0.01 5.47 0.15 0.18 0.01 2.38 8.19 24.57
Carbohydrates (g) 0.58 35.53 0.59 6.08 0.11 0.34 43.24 129.72
Ash (g) 0.03 1.34 1.04 0.35 0.01 0.67 3.42 10.26
Calories (kcal) 2.593 232.092 10.351 34.393 0.451 35.917 315.796 947.388
Starch (g) н/д н/д н/д 1.86 н/д н/д 1.86 5.58
Sucrose (g) н/д н/д н/д 2.05 н/д 0.01 2.07 6.21
Glucose (dextrose) (g) н/д н/д н/д 0.04 н/д 0.01 0.05 0.15
Fructose (g) н/д н/д н/д 0.11 н/д 0.01 0.12 0.36
Lactose (g) н/д н/д н/д 0.0 н/д 0.01 0.01 0.03
Maltose (g) н/д н/д н/д 0.04 н/д 0.01 0.05 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.02 23.06 144.61 35.72 0.02 1.74 206.17 618.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.72 0.0 2.23 0.0 0.08 3.05 9.15
Galactose (g) н/д н/д н/д 0.0 н/д 0.01 0.01 0.03
Dietary Fiber (g) 0.0 1.4 0.6 2.0 0.0 0.0 4.1 12.3
Calcium (mg) 3.149 114.912 8.872 9.827 0.772 92.417 229.949 689.847
Iron (mg) 0.03 1.13 0.3 0.68 0.05 0.08 2.27 6.81
Magnesium (mg) 0.435 15.876 1.479 11.613 0.343 3.167 32.912 98.736
Phosphorus (mg) 2.662 160.272 19.223 36.627 0.306 60.75 279.839 839.517
Potassium (mg) 6.977 67.284 118.293 68.34 2.224 10.417 273.536 820.608
Sodium (mg) 0.296 260.064 233.629 48.24 0.078 127.417 669.724 2009.172
Zinc (mg) 0.02 0.77 0.1 0.37 0.0 0.32 1.59 4.77
Copper (mg) 0.005 0.06 0.044 0.054 0.002 0.02 0.186 0.558
Manganese (mg) 0.029 н/д 0.074 0.152 0.01 0.008 0.272 0.816
Selenium (mcg) 0.2 18.1 0.0 0.8 0.0 1.5 20.6 61.8
Vitamin A, IU (IU) 0.157 108.108 0.0 919.24 0.528 36.833 1064.866 3194.598
Retinol (mcg) 0.0 27.972 0.0 0.0 0.0 9.75 37.722 113.166
Vitamin A, RAE (mcg_RAE) 0.0 28.728 0.0 46.007 0.027 10.0 84.761 254.283
Beta Carotene (mcg) 0.087 8.316 0.0 547.167 0.276 2.583 558.429 1675.287
Vitamin E (mg) 0.0 0.12 0.0 0.01 0.0 0.02 0.15 0.45
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.011 0.0 0.011 0.033
Lutein + zeaxanthin (mcg) 0.278 24.192 0.0 1050.56 0.362 0.0 1075.393 3226.179
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.34 0.01 н/д 0.34 1.02
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.5 0.0 10.4 8.0 0.0 0.0 19.0 57.0
Thiamin (mg) 0.003 0.234 0.0 0.116 0.0 0.003 0.357 1.071
Riboflavin (mg) 0.002 0.234 0.015 0.045 0.0 0.041 0.337 1.011
Niacin (mg) 0.012 2.041 0.754 0.768 0.002 0.009 3.587 10.761
Pantothenic acid (mg) 0.01 н/д 0.015 0.246 н/д 0.028 0.298 0.894
Vitamin B-6 (mg) 0.022 0.03 0.015 0.036 0.001 0.004 0.107 0.321
Folate (mcg) 0.052 55.944 0.0 23.673 0.018 0.833 80.521 241.563
Vitamin B-12 (mcg) 0.0 0.12 0.06 0.0 0.0 0.19 0.37 1.11
Choline (mg) 0.4 4.1 н/д 12.1 0.0 1.3 17.8 53.4
Folic acid (mcg) 0.0 46.872 0.0 0.0 0.0 0.0 46.872 140.616
Tryptophan (g) 0.001 н/д н/д 0.018 н/д 0.043 0.062 0.186
Threonine (g) 0.003 н/д н/д 0.089 н/д 0.122 0.214 0.642
Isoleucine (g) 0.004 н/д н/д 0.085 н/д 0.164 0.253 0.759
Leucine (g) 0.005 н/д н/д 0.138 н/д 0.31 0.454 1.362
Lysine (g) 0.005 н/д н/д 0.138 н/д 0.248 0.391 1.173
Methionine (g) 0.001 н/д н/д 0.036 н/д 0.085 0.122 0.366
Cystine (g) 0.001 н/д н/д 0.013 н/д 0.01 0.025 0.075
Phenylalanine (g) 0.003 н/д н/д 0.085 н/д 0.173 0.261 0.783
Tyrosine (g) 0.001 н/д н/д 0.049 н/д 0.194 0.245 0.735
Valine (g) 0.005 н/д н/д 0.103 н/д 0.21 0.318 0.954
Arginine (g) 0.011 н/д н/д 0.183 н/д 0.131 0.325 0.975
Histidine (g) 0.002 н/д н/д 0.045 н/д 0.091 0.137 0.411
Alanine (g) 0.002 н/д н/д 0.103 н/д 0.097 0.202 0.606
Aspartic acid (g) 0.009 н/д н/д 0.214 н/д 0.223 0.445 1.335
Glutamic acid (g) 0.014 н/д н/д 0.317 н/д 0.725 1.056 3.168
Glycine (g) 0.003 н/д н/д 0.08 н/д 0.063 0.147 0.441
Proline (g) 0.002 н/д н/д 0.076 н/д 0.385 0.463 1.389
Serine (g) 0.003 н/д н/д 0.076 н/д 0.191 0.27 0.81
Cholesterol (mg) 0.0 31.752 0.0 0.0 0.0 7.333 39.085 117.255
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 2.722 0.044 0.031 0.002 1.442 4.242 12.726
Phytosterols (mg) н/д н/д н/д н/д 0.163 н/д 0.163 0.489
Monounsaturated Fat (g) 0.0 1.565 0.074 0.013 0.002 0.698 2.353 7.059
Polyunsaturated (g) 0.004 0.348 0.03 0.08 0.002 0.098 0.562 1.686