Рецепт Tortellini Soup With Peas - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 3 |
garlic
1.74g |
cheese tortellini
75.6g |
chicken broth
147.87g |
peas
44.67g |
pepper
0.18g |
parmesan cheese
8.33g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.11 | 10.21 | 1.48 | 2.33 | 0.02 | 3.21 | 17.35 | 52.05 |
| Total Fat (g) | 0.01 | 5.47 | 0.15 | 0.18 | 0.01 | 2.38 | 8.19 | 24.57 |
| Carbohydrates (g) | 0.58 | 35.53 | 0.59 | 6.08 | 0.11 | 0.34 | 43.24 | 129.72 |
| Ash (g) | 0.03 | 1.34 | 1.04 | 0.35 | 0.01 | 0.67 | 3.42 | 10.26 |
| Calories (kcal) | 2.593 | 232.092 | 10.351 | 34.393 | 0.451 | 35.917 | 315.796 | 947.388 |
| Starch (g) | н/д | н/д | н/д | 1.86 | н/д | н/д | 1.86 | 5.58 |
| Sucrose (g) | н/д | н/д | н/д | 2.05 | н/д | 0.01 | 2.07 | 6.21 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.04 | н/д | 0.01 | 0.05 | 0.15 |
| Fructose (g) | н/д | н/д | н/д | 0.11 | н/д | 0.01 | 0.12 | 0.36 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.03 |
| Maltose (g) | н/д | н/д | н/д | 0.04 | н/д | 0.01 | 0.05 | 0.15 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.02 | 23.06 | 144.61 | 35.72 | 0.02 | 1.74 | 206.17 | 618.51 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 0.72 | 0.0 | 2.23 | 0.0 | 0.08 | 3.05 | 9.15 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.03 |
| Dietary Fiber (g) | 0.0 | 1.4 | 0.6 | 2.0 | 0.0 | 0.0 | 4.1 | 12.3 |
| Calcium (mg) | 3.149 | 114.912 | 8.872 | 9.827 | 0.772 | 92.417 | 229.949 | 689.847 |
| Iron (mg) | 0.03 | 1.13 | 0.3 | 0.68 | 0.05 | 0.08 | 2.27 | 6.81 |
| Magnesium (mg) | 0.435 | 15.876 | 1.479 | 11.613 | 0.343 | 3.167 | 32.912 | 98.736 |
| Phosphorus (mg) | 2.662 | 160.272 | 19.223 | 36.627 | 0.306 | 60.75 | 279.839 | 839.517 |
| Potassium (mg) | 6.977 | 67.284 | 118.293 | 68.34 | 2.224 | 10.417 | 273.536 | 820.608 |
| Sodium (mg) | 0.296 | 260.064 | 233.629 | 48.24 | 0.078 | 127.417 | 669.724 | 2009.172 |
| Zinc (mg) | 0.02 | 0.77 | 0.1 | 0.37 | 0.0 | 0.32 | 1.59 | 4.77 |
| Copper (mg) | 0.005 | 0.06 | 0.044 | 0.054 | 0.002 | 0.02 | 0.186 | 0.558 |
| Manganese (mg) | 0.029 | н/д | 0.074 | 0.152 | 0.01 | 0.008 | 0.272 | 0.816 |
| Selenium (mcg) | 0.2 | 18.1 | 0.0 | 0.8 | 0.0 | 1.5 | 20.6 | 61.8 |
| Vitamin A, IU (IU) | 0.157 | 108.108 | 0.0 | 919.24 | 0.528 | 36.833 | 1064.866 | 3194.598 |
| Retinol (mcg) | 0.0 | 27.972 | 0.0 | 0.0 | 0.0 | 9.75 | 37.722 | 113.166 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 28.728 | 0.0 | 46.007 | 0.027 | 10.0 | 84.761 | 254.283 |
| Beta Carotene (mcg) | 0.087 | 8.316 | 0.0 | 547.167 | 0.276 | 2.583 | 558.429 | 1675.287 |
| Vitamin E (mg) | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | 0.02 | 0.15 | 0.45 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.011 | 0.033 |
| Lutein + zeaxanthin (mcg) | 0.278 | 24.192 | 0.0 | 1050.56 | 0.362 | 0.0 | 1075.393 | 3226.179 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.34 | 0.01 | н/д | 0.34 | 1.02 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 0.0 | 10.4 | 8.0 | 0.0 | 0.0 | 19.0 | 57.0 |
| Thiamin (mg) | 0.003 | 0.234 | 0.0 | 0.116 | 0.0 | 0.003 | 0.357 | 1.071 |
| Riboflavin (mg) | 0.002 | 0.234 | 0.015 | 0.045 | 0.0 | 0.041 | 0.337 | 1.011 |
| Niacin (mg) | 0.012 | 2.041 | 0.754 | 0.768 | 0.002 | 0.009 | 3.587 | 10.761 |
| Pantothenic acid (mg) | 0.01 | н/д | 0.015 | 0.246 | н/д | 0.028 | 0.298 | 0.894 |
| Vitamin B-6 (mg) | 0.022 | 0.03 | 0.015 | 0.036 | 0.001 | 0.004 | 0.107 | 0.321 |
| Folate (mcg) | 0.052 | 55.944 | 0.0 | 23.673 | 0.018 | 0.833 | 80.521 | 241.563 |
| Vitamin B-12 (mcg) | 0.0 | 0.12 | 0.06 | 0.0 | 0.0 | 0.19 | 0.37 | 1.11 |
| Choline (mg) | 0.4 | 4.1 | н/д | 12.1 | 0.0 | 1.3 | 17.8 | 53.4 |
| Folic acid (mcg) | 0.0 | 46.872 | 0.0 | 0.0 | 0.0 | 0.0 | 46.872 | 140.616 |
| Tryptophan (g) | 0.001 | н/д | н/д | 0.018 | н/д | 0.043 | 0.062 | 0.186 |
| Threonine (g) | 0.003 | н/д | н/д | 0.089 | н/д | 0.122 | 0.214 | 0.642 |
| Isoleucine (g) | 0.004 | н/д | н/д | 0.085 | н/д | 0.164 | 0.253 | 0.759 |
| Leucine (g) | 0.005 | н/д | н/д | 0.138 | н/д | 0.31 | 0.454 | 1.362 |
| Lysine (g) | 0.005 | н/д | н/д | 0.138 | н/д | 0.248 | 0.391 | 1.173 |
| Methionine (g) | 0.001 | н/д | н/д | 0.036 | н/д | 0.085 | 0.122 | 0.366 |
| Cystine (g) | 0.001 | н/д | н/д | 0.013 | н/д | 0.01 | 0.025 | 0.075 |
| Phenylalanine (g) | 0.003 | н/д | н/д | 0.085 | н/д | 0.173 | 0.261 | 0.783 |
| Tyrosine (g) | 0.001 | н/д | н/д | 0.049 | н/д | 0.194 | 0.245 | 0.735 |
| Valine (g) | 0.005 | н/д | н/д | 0.103 | н/д | 0.21 | 0.318 | 0.954 |
| Arginine (g) | 0.011 | н/д | н/д | 0.183 | н/д | 0.131 | 0.325 | 0.975 |
| Histidine (g) | 0.002 | н/д | н/д | 0.045 | н/д | 0.091 | 0.137 | 0.411 |
| Alanine (g) | 0.002 | н/д | н/д | 0.103 | н/д | 0.097 | 0.202 | 0.606 |
| Aspartic acid (g) | 0.009 | н/д | н/д | 0.214 | н/д | 0.223 | 0.445 | 1.335 |
| Glutamic acid (g) | 0.014 | н/д | н/д | 0.317 | н/д | 0.725 | 1.056 | 3.168 |
| Glycine (g) | 0.003 | н/д | н/д | 0.08 | н/д | 0.063 | 0.147 | 0.441 |
| Proline (g) | 0.002 | н/д | н/д | 0.076 | н/д | 0.385 | 0.463 | 1.389 |
| Serine (g) | 0.003 | н/д | н/д | 0.076 | н/д | 0.191 | 0.27 | 0.81 |
| Cholesterol (mg) | 0.0 | 31.752 | 0.0 | 0.0 | 0.0 | 7.333 | 39.085 | 117.255 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.002 | 2.722 | 0.044 | 0.031 | 0.002 | 1.442 | 4.242 | 12.726 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.163 | н/д | 0.163 | 0.489 |
| Monounsaturated Fat (g) | 0.0 | 1.565 | 0.074 | 0.013 | 0.002 | 0.698 | 2.353 | 7.059 |
| Polyunsaturated (g) | 0.004 | 0.348 | 0.03 | 0.08 | 0.002 | 0.098 | 0.562 | 1.686 |