Рецепт Tortellini Salad With Blue Cheese Pesto - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pt cherry tomatoes halved
1/3 c. coarsely-minced walnuts
1 c. Blue Cheese Pesto (see recipe)
    Salt to taste
    Freshly-grnd black pepper to taste
12 x red-leaf lettuce leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cheese tortellini
63.79g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 8.61 н/д 8.61 34.44
Total Fat (g) 4.61 н/д 4.61 18.44
Carbohydrates (g) 29.98 н/д 29.98 119.92
Ash (g) 1.13 н/д 1.13 4.52
Calories (kcal) 195.828 н/д 195.828 783.312
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 19.46 н/д 19.46 77.84
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 0.61 н/д 0.61 2.44
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 н/д 1.2 4.8
Calcium (mg) 96.957 н/д 96.957 387.828
Iron (mg) 0.96 н/д 0.96 3.84
Magnesium (mg) 13.395 н/д 13.395 53.58
Phosphorus (mg) 135.23 н/д 135.23 540.92
Potassium (mg) 56.771 н/д 56.771 227.084
Sodium (mg) 219.429 н/д 219.429 877.716
Zinc (mg) 0.65 н/д 0.65 2.6
Copper (mg) 0.051 н/д 0.051 0.204
Manganese (mg) н/д н/д 0.0 0.0
Selenium (mcg) 15.2 н/д 15.2 60.8
Vitamin A, IU (IU) 91.216 н/д 91.216 364.864
Retinol (mcg) 23.601 н/д 23.601 94.404
Vitamin A, RAE (mcg_RAE) 24.239 н/д 24.239 96.956
Beta Carotene (mcg) 7.017 н/д 7.017 28.068
Vitamin E (mg) 0.1 н/д 0.1 0.4
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 20.412 н/д 20.412 81.648
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 0.0
Thiamin (mg) 0.198 н/д 0.198 0.792
Riboflavin (mg) 0.198 н/д 0.198 0.792
Niacin (mg) 1.722 н/д 1.722 6.888
Pantothenic acid (mg) н/д н/д 0.0 0.0
Vitamin B-6 (mg) 0.026 н/д 0.026 0.104
Folate (mcg) 47.203 н/д 47.203 188.812
Vitamin B-12 (mcg) 0.1 н/д 0.1 0.4
Choline (mg) 3.4 н/д 3.4 13.6
Folic acid (mcg) 39.548 н/д 39.548 158.192
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 26.791 н/д 26.791 107.164
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 2.296 н/д 2.296 9.184
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.32 н/д 1.32 5.28
Polyunsaturated (g) 0.293 н/д 0.293 1.172