Рецепт Tortellini Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	carrots 108.58g	cherry tomatoes 271.18g	onions 86.4g	mozzarella 56.0g	salami 118.29g	basil 3.84g	salad dressing 125.0g	parmesan cheese 25.0g	croutons 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.01	2.39	1.58	12.42	26.71	0.12	0.7	9.62	н/д	54.54	54.54
Total Fat (g)	0.26	0.54	0.16	12.52	39.89	0.02	54.2	7.15	н/д	114.75	114.75
Carbohydrates (g)	10.4	10.63	6.34	1.23	1.89	0.1	11.9	1.02	н/д	43.51	43.51
Ash (g)	1.05	1.36	0.7	1.84	7.0	0.06	н/д	2.01	н/д	14.01	14.01
Calories (kcal)	44.518	48.812	27.648	168.0	481.44	0.883	528.75	107.75	н/д	1407.802	1407.802
Starch (g)	1.55	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.55	1.55
Sucrose (g)	3.9	0.0	н/д	0.02	н/д	0.0	н/д	0.04	н/д	3.95	3.95
Glucose (dextrose) (g)	0.64	3.39	н/д	0.31	н/д	0.0	н/д	0.04	н/д	4.38	4.38
Fructose (g)	0.6	3.72	н/д	0.08	н/д	0.0	н/д	0.04	н/д	4.43	4.43
Lactose (g)	0.0	0.0	н/д	0.04	н/д	0.0	н/д	0.04	н/д	0.08	0.08
Maltose (g)	0.0	0.0	н/д	0.04	н/д	0.0	н/д	0.04	н/д	0.08	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	95.87	256.27	77.61	28.01	42.8	3.54	53.74	5.21	н/д	563.03	563.03
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	5.15	7.13	2.01	0.58	н/д	0.01	10.93	0.23	н/д	26.03	26.03
Galactose (g)	0.0	0.0	н/д	0.08	н/д	0.01	н/д	0.04	н/д	0.13	0.13
Dietary Fiber (g)	3.0	3.3	2.2	0.0	0.0	0.1	0.1	0.0	н/д	8.7	8.7
Calcium (mg)	35.831	27.118	62.208	282.8	15.378	6.797	20.0	277.25	н/д	727.382	727.382
Iron (mg)	0.33	0.73	1.28	0.25	1.54	0.12	0.48	0.23	н/д	4.94	4.94
Magnesium (mg)	13.03	29.83	17.28	11.2	26.024	2.458	3.75	9.5	н/д	113.071	113.071
Phosphorus (mg)	38.003	65.083	31.968	198.24	270.884	2.15	21.25	182.25	н/д	809.829	809.829
Potassium (mg)	347.456	642.697	238.464	42.56	447.136	11.328	51.25	31.25	н/д	1812.141	1812.141
Sodium (mg)	74.92	13.559	13.824	351.12	2673.354	0.154	1531.25	382.25	н/д	5040.431	5040.431
Zinc (mg)	0.26	0.46	0.34	1.64	4.97	0.03	0.14	0.97	н/д	8.8	8.8
Copper (mg)	0.054	0.163	0.069	0.006	0.189	0.015	0.013	0.06	н/д	0.568	0.568
Manganese (mg)	0.152	0.298	0.138	0.017	0.083	0.044	н/д	0.023	н/д	0.755	0.755
Selenium (mcg)	0.1	0.0	0.5	9.5	30.0	0.0	1.6	4.4	н/д	46.3	46.3
Vitamin A, IU (IU)	18139.375	2258.929	861.408	378.56	0.0	202.56	н/д	110.5	н/д	21951.332	21951.332
Retinol (mcg)	0.0	0.0	0.0	97.44	0.0	0.0	12.5	29.25	н/д	139.19	139.19
Vitamin A, RAE (mcg_RAE)	906.643	113.896	43.2	100.24	0.0	10.138	15.0	30.0	н/д	1219.116	1219.116
Beta Carotene (mcg)	8995.853	1217.598	516.672	31.92	н/д	120.653	27.5	7.75	н/д	10917.946	10917.946
Vitamin E (mg)	0.72	1.46	0.48	0.11	н/д	0.03	6.65	0.07	н/д	9.51	9.51
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	1.086	6977.461	0.0	0.0	н/д	0.0	33.75	0.0	н/д	7012.297	7012.297
Lutein + zeaxanthin (mcg)	277.965	333.551	982.368	0.0	н/д	216.96	3.75	0.0	н/д	1814.594	1814.594
Tocopherol, beta (mg)	0.01	0.03	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.04	0.04
Tocopherol, gamma (mg)	0.0	0.33	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.33	0.33
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	6.4	34.4	16.2	0.0	0.0	0.7	0.5	0.0	н/д	58.3	58.3
Thiamin (mg)	0.076	0.108	0.052	0.017	1.1	0.001	0.013	0.008	н/д	1.374	1.374
Riboflavin (mg)	0.065	0.054	0.069	0.157	0.39	0.003	0.038	0.123	н/д	0.899	0.899
Niacin (mg)	1.064	1.6	0.458	0.056	6.624	0.035	0.05	0.028	н/д	9.914	9.914
Pantothenic acid (mg)	0.293	0.244	0.069	0.078	1.254	0.008	н/д	0.083	н/д	2.029	2.029
Vitamin B-6 (mg)	0.152	0.217	0.052	0.022	0.651	0.006	0.038	0.013	н/д	1.15	1.15
Folate (mcg)	20.63	40.677	55.296	3.92	2.366	2.611	1.25	2.5	н/д	129.25	129.25
Vitamin B-12 (mcg)	0.0	0.0	0.0	1.28	3.31	0.0	0.04	0.57	н/д	5.19	5.19
Choline (mg)	9.6	18.2	4.9	8.6	н/д	0.4	5.8	3.9	н/д	51.3	51.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.011	0.027	0.017	0.291	0.296	0.002	н/д	0.13	н/д	0.774	0.774
Threonine (g)	0.206	0.081	0.06	0.549	1.195	0.004	н/д	0.365	н/д	2.461	2.461
Isoleucine (g)	0.087	0.054	0.069	0.638	1.278	0.004	н/д	0.493	н/д	2.622	2.622
Leucine (g)	0.109	0.081	0.095	1.025	1.928	0.007	н/д	0.93	н/д	4.175	4.175
Lysine (g)	0.109	0.081	0.078	0.543	2.224	0.004	н/д	0.745	н/д	3.784	3.784
Methionine (g)	0.022	0.027	0.017	0.291	0.556	0.002	н/д	0.255	н/д	1.17	1.17
Cystine (g)	0.087	0.027	н/д	0.067	0.343	0.001	н/д	0.03	н/д	0.555	0.555
Phenylalanine (g)	0.065	0.19	0.052	0.566	1.112	0.005	н/д	0.52	н/д	2.509	2.509
Tyrosine (g)	0.043	0.027	0.043	0.582	0.816	0.003	н/д	0.583	н/д	2.098	2.098
Valine (g)	0.076	0.054	0.069	0.739	1.325	0.005	н/д	0.63	н/д	2.898	2.898
Arginine (g)	0.098	0.054	0.112	0.291	1.621	0.005	н/д	0.393	н/д	2.573	2.573
Histidine (g)	0.043	0.027	0.026	0.291	0.722	0.002	н/д	0.273	н/д	1.384	1.384
Alanine (g)	0.119	0.081	0.069	0.398	1.585	0.005	н/д	0.29	н/д	2.548	2.548
Aspartic acid (g)	0.206	0.38	0.147	0.913	2.484	0.012	н/д	0.668	н/д	4.809	4.809
Glutamic acid (g)	0.402	1.166	0.328	2.498	4.531	0.011	н/д	2.175	н/д	11.11	11.11
Glycine (g)	0.054	0.054	0.078	0.291	1.833	0.005	н/д	0.19	н/д	2.506	2.506
Proline (g)	0.054	0.054	0.104	1.316	1.585	0.004	н/д	1.155	н/д	4.272	4.272
Serine (g)	0.054	0.081	0.069	0.414	1.065	0.004	н/д	0.573	н/д	2.26	2.26
Cholesterol (mg)	0.0	0.0	0.0	44.24	93.449	0.0	8.75	22.0	н/д	168.439	168.439
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.043	0.081	0.026	7.364	14.065	0.002	8.088	4.325	н/д	33.993	33.993
Phytosterols (mg)	н/д	18.983	н/д	н/д	0.0	н/д	н/д	н/д	н/д	18.983	18.983
Monounsaturated Fat (g)	0.011	0.081	0.026	3.679	18.926	0.003	17.875	2.095	н/д	42.697	42.697
Polyunsaturated (g)	0.13	0.217	0.06	0.431	4.424	0.015	24.425	0.293	н/д	29.995	29.995