Рецепт Tortellini Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkgs. (9 oz each) refrigerated or frozen cheese filled tortellini
Croutons
Cook tortellini according to package directions, drain and rinse under cold water. Place in a large serving bowl
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		carrots
108.58g 		cherry tomatoes
271.18g 		onions
86.4g 		mozzarella
56.0g 		salami
118.29g 		basil
3.84g 		salad dressing
125.0g 		parmesan cheese
25.0g 		croutons
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.01 2.39 1.58 12.42 26.71 0.12 0.7 9.62 н/д 54.54 54.54
Total Fat (g) 0.26 0.54 0.16 12.52 39.89 0.02 54.2 7.15 н/д 114.75 114.75
Carbohydrates (g) 10.4 10.63 6.34 1.23 1.89 0.1 11.9 1.02 н/д 43.51 43.51
Ash (g) 1.05 1.36 0.7 1.84 7.0 0.06 н/д 2.01 н/д 14.01 14.01
Calories (kcal) 44.518 48.812 27.648 168.0 481.44 0.883 528.75 107.75 н/д 1407.802 1407.802
Starch (g) 1.55 0.0 н/д н/д н/д н/д н/д н/д н/д 1.55 1.55
Sucrose (g) 3.9 0.0 н/д 0.02 н/д 0.0 н/д 0.04 н/д 3.95 3.95
Glucose (dextrose) (g) 0.64 3.39 н/д 0.31 н/д 0.0 н/д 0.04 н/д 4.38 4.38
Fructose (g) 0.6 3.72 н/д 0.08 н/д 0.0 н/д 0.04 н/д 4.43 4.43
Lactose (g) 0.0 0.0 н/д 0.04 н/д 0.0 н/д 0.04 н/д 0.08 0.08
Maltose (g) 0.0 0.0 н/д 0.04 н/д 0.0 н/д 0.04 н/д 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 95.87 256.27 77.61 28.01 42.8 3.54 53.74 5.21 н/д 563.03 563.03
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 5.15 7.13 2.01 0.58 н/д 0.01 10.93 0.23 н/д 26.03 26.03
Galactose (g) 0.0 0.0 н/д 0.08 н/д 0.01 н/д 0.04 н/д 0.13 0.13
Dietary Fiber (g) 3.0 3.3 2.2 0.0 0.0 0.1 0.1 0.0 н/д 8.7 8.7
Calcium (mg) 35.831 27.118 62.208 282.8 15.378 6.797 20.0 277.25 н/д 727.382 727.382
Iron (mg) 0.33 0.73 1.28 0.25 1.54 0.12 0.48 0.23 н/д 4.94 4.94
Magnesium (mg) 13.03 29.83 17.28 11.2 26.024 2.458 3.75 9.5 н/д 113.071 113.071
Phosphorus (mg) 38.003 65.083 31.968 198.24 270.884 2.15 21.25 182.25 н/д 809.829 809.829
Potassium (mg) 347.456 642.697 238.464 42.56 447.136 11.328 51.25 31.25 н/д 1812.141 1812.141
Sodium (mg) 74.92 13.559 13.824 351.12 2673.354 0.154 1531.25 382.25 н/д 5040.431 5040.431
Zinc (mg) 0.26 0.46 0.34 1.64 4.97 0.03 0.14 0.97 н/д 8.8 8.8
Copper (mg) 0.054 0.163 0.069 0.006 0.189 0.015 0.013 0.06 н/д 0.568 0.568
Manganese (mg) 0.152 0.298 0.138 0.017 0.083 0.044 н/д 0.023 н/д 0.755 0.755
Selenium (mcg) 0.1 0.0 0.5 9.5 30.0 0.0 1.6 4.4 н/д 46.3 46.3
Vitamin A, IU (IU) 18139.375 2258.929 861.408 378.56 0.0 202.56 н/д 110.5 н/д 21951.332 21951.332
Retinol (mcg) 0.0 0.0 0.0 97.44 0.0 0.0 12.5 29.25 н/д 139.19 139.19
Vitamin A, RAE (mcg_RAE) 906.643 113.896 43.2 100.24 0.0 10.138 15.0 30.0 н/д 1219.116 1219.116
Beta Carotene (mcg) 8995.853 1217.598 516.672 31.92 н/д 120.653 27.5 7.75 н/д 10917.946 10917.946
Vitamin E (mg) 0.72 1.46 0.48 0.11 н/д 0.03 6.65 0.07 н/д 9.51 9.51
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1.086 6977.461 0.0 0.0 н/д 0.0 33.75 0.0 н/д 7012.297 7012.297
Lutein + zeaxanthin (mcg) 277.965 333.551 982.368 0.0 н/д 216.96 3.75 0.0 н/д 1814.594 1814.594
Tocopherol, beta (mg) 0.01 0.03 н/д н/д н/д 0.0 н/д н/д н/д 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.33 н/д н/д н/д 0.01 н/д н/д н/д 0.33 0.33
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 6.4 34.4 16.2 0.0 0.0 0.7 0.5 0.0 н/д 58.3 58.3
Thiamin (mg) 0.076 0.108 0.052 0.017 1.1 0.001 0.013 0.008 н/д 1.374 1.374
Riboflavin (mg) 0.065 0.054 0.069 0.157 0.39 0.003 0.038 0.123 н/д 0.899 0.899
Niacin (mg) 1.064 1.6 0.458 0.056 6.624 0.035 0.05 0.028 н/д 9.914 9.914
Pantothenic acid (mg) 0.293 0.244 0.069 0.078 1.254 0.008 н/д 0.083 н/д 2.029 2.029
Vitamin B-6 (mg) 0.152 0.217 0.052 0.022 0.651 0.006 0.038 0.013 н/д 1.15 1.15
Folate (mcg) 20.63 40.677 55.296 3.92 2.366 2.611 1.25 2.5 н/д 129.25 129.25
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.28 3.31 0.0 0.04 0.57 н/д 5.19 5.19
Choline (mg) 9.6 18.2 4.9 8.6 н/д 0.4 5.8 3.9 н/д 51.3 51.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.011 0.027 0.017 0.291 0.296 0.002 н/д 0.13 н/д 0.774 0.774
Threonine (g) 0.206 0.081 0.06 0.549 1.195 0.004 н/д 0.365 н/д 2.461 2.461
Isoleucine (g) 0.087 0.054 0.069 0.638 1.278 0.004 н/д 0.493 н/д 2.622 2.622
Leucine (g) 0.109 0.081 0.095 1.025 1.928 0.007 н/д 0.93 н/д 4.175 4.175
Lysine (g) 0.109 0.081 0.078 0.543 2.224 0.004 н/д 0.745 н/д 3.784 3.784
Methionine (g) 0.022 0.027 0.017 0.291 0.556 0.002 н/д 0.255 н/д 1.17 1.17
Cystine (g) 0.087 0.027 н/д 0.067 0.343 0.001 н/д 0.03 н/д 0.555 0.555
Phenylalanine (g) 0.065 0.19 0.052 0.566 1.112 0.005 н/д 0.52 н/д 2.509 2.509
Tyrosine (g) 0.043 0.027 0.043 0.582 0.816 0.003 н/д 0.583 н/д 2.098 2.098
Valine (g) 0.076 0.054 0.069 0.739 1.325 0.005 н/д 0.63 н/д 2.898 2.898
Arginine (g) 0.098 0.054 0.112 0.291 1.621 0.005 н/д 0.393 н/д 2.573 2.573
Histidine (g) 0.043 0.027 0.026 0.291 0.722 0.002 н/д 0.273 н/д 1.384 1.384
Alanine (g) 0.119 0.081 0.069 0.398 1.585 0.005 н/д 0.29 н/д 2.548 2.548
Aspartic acid (g) 0.206 0.38 0.147 0.913 2.484 0.012 н/д 0.668 н/д 4.809 4.809
Glutamic acid (g) 0.402 1.166 0.328 2.498 4.531 0.011 н/д 2.175 н/д 11.11 11.11
Glycine (g) 0.054 0.054 0.078 0.291 1.833 0.005 н/д 0.19 н/д 2.506 2.506
Proline (g) 0.054 0.054 0.104 1.316 1.585 0.004 н/д 1.155 н/д 4.272 4.272
Serine (g) 0.054 0.081 0.069 0.414 1.065 0.004 н/д 0.573 н/д 2.26 2.26
Cholesterol (mg) 0.0 0.0 0.0 44.24 93.449 0.0 8.75 22.0 н/д 168.439 168.439
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.043 0.081 0.026 7.364 14.065 0.002 8.088 4.325 н/д 33.993 33.993
Phytosterols (mg) н/д 18.983 н/д н/д 0.0 н/д н/д н/д н/д 18.983 18.983
Monounsaturated Fat (g) 0.011 0.081 0.026 3.679 18.926 0.003 17.875 2.095 н/д 42.697 42.697
Polyunsaturated (g) 0.13 0.217 0.06 0.431 4.424 0.015 24.425 0.293 н/д 29.995 29.995