Рецепт Tortellini Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

250g package Refrigerated Three Cheese Tortellini, prepared according to package directions, kept hot

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	spinach 90.0g	mozzarella cheese 40.0g	mushrooms 169.75g	tomato 55.97g	parmesan cheese 15.0g	Всего в порции	Всего в рецепте
Protein (g)	2.57	10.38	5.25	0.49	5.77	24.46	48.92
Total Fat (g)	0.35	8.01	0.58	0.11	4.29	13.34	26.68
Carbohydrates (g)	3.27	1.53	5.57	2.19	0.61	13.17	26.34
Ash (g)	1.55	н/д	1.44	0.28	1.2	4.48	8.96
Calories (kcal)	20.7	120.8	37.345	10.074	64.65	253.569	507.138
Starch (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	0.06	н/д	0.0	0.0	0.02	0.09	0.18
Glucose (dextrose) (g)	0.1	н/д	2.51	0.7	0.02	3.33	6.66
Fructose (g)	0.14	н/д	0.29	0.77	0.02	1.21	2.42
Lactose (g)	0.0	н/д	0.0	0.0	0.02	0.02	0.04
Maltose (g)	0.0	н/д	0.0	0.0	0.02	0.02	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	82.26	18.58	156.9	52.89	3.13	313.76	627.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.38	0.24	2.8	1.47	0.14	5.03	10.06
Galactose (g)	0.09	н/д	0.0	0.0	0.02	0.11	0.22
Dietary Fiber (g)	2.0	0.0	1.7	0.7	0.0	4.3	8.6
Calcium (mg)	89.1	292.4	5.093	5.597	166.35	558.539	1117.078
Iron (mg)	2.44	0.1	0.85	0.15	0.14	3.67	7.34
Magnesium (mg)	71.1	10.4	15.278	6.156	5.7	108.634	217.268
Phosphorus (mg)	44.1	209.6	145.985	13.432	109.35	522.467	1044.934
Potassium (mg)	502.2	38.0	539.805	132.637	18.75	1231.392	2462.784
Sodium (mg)	71.1	211.2	8.488	2.798	229.35	522.936	1045.872
Zinc (mg)	0.48	1.25	0.88	0.1	0.58	3.29	6.58
Copper (mg)	0.117	0.012	0.543	0.034	0.036	0.742	1.484
Manganese (mg)	0.81	н/д	0.085	0.062	0.014	0.97	1.94
Selenium (mcg)	0.9	6.5	15.8	0.0	2.7	25.9	51.8
Vitamin A, IU (IU)	8439.3	н/д	0.0	466.188	66.3	8971.788	17943.576
Retinol (mcg)	0.0	62.4	0.0	0.0	17.55	79.95	159.9
Vitamin A, RAE (mcg_RAE)	422.1	64.0	0.0	23.505	18.0	527.605	1055.21
Beta Carotene (mcg)	5063.4	20.4	0.0	251.283	4.65	5339.733	10679.466
Vitamin E (mg)	1.83	0.15	0.02	0.3	0.04	2.33	4.66
Vitamin D (IU)	н/д	н/д	30.555	н/д	н/д	30.555	61.11
Lycopene (mcg)	0.0	0.0	0.0	1439.979	0.0	1439.979	2879.958
Lutein + zeaxanthin (mcg)	10978.2	0.0	0.0	68.837	0.0	11047.037	22094.074
Tocopherol, beta (mg)	0.0	н/д	0.02	0.01	н/д	0.02	0.04
Tocopherol, gamma (mg)	0.16	н/д	0.02	0.07	н/д	0.25	0.5
Tocopherol, delta (mg)	0.0	н/д	0.02	0.0	н/д	0.02	0.04
Vitamin C (mg)	25.3	0.0	3.6	7.1	0.0	36.0	72.0
Thiamin (mg)	0.072	0.04	0.136	0.022	0.005	0.275	0.55
Riboflavin (mg)	0.171	0.132	0.679	0.011	0.074	1.067	2.134
Niacin (mg)	0.648	0.048	6.128	0.33	0.017	7.171	14.342
Pantothenic acid (mg)	0.063	н/д	2.546	0.05	0.05	2.709	5.418
Vitamin B-6 (mg)	0.18	0.032	0.17	0.045	0.008	0.434	0.868
Folate (mcg)	174.6	4.0	27.16	8.395	1.5	215.655	431.31
Vitamin B-12 (mcg)	0.0	0.92	0.07	0.0	0.34	1.33	2.66
Choline (mg)	16.2	5.7	29.4	3.7	2.3	57.3	114.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.036	н/д	0.068	0.006	0.078	0.187	0.374
Threonine (g)	0.108	н/д	0.187	0.017	0.219	0.531	1.062
Isoleucine (g)	0.135	н/д	0.136	0.011	0.296	0.577	1.154
Leucine (g)	0.198	н/д	0.204	0.017	0.558	0.976	1.952
Lysine (g)	0.153	н/д	0.187	0.017	0.447	0.804	1.608
Methionine (g)	0.045	н/д	0.051	0.006	0.153	0.255	0.51
Cystine (g)	0.036	н/д	0.017	0.006	0.018	0.077	0.154
Phenylalanine (g)	0.117	н/д	0.153	0.039	0.312	0.621	1.242
Tyrosine (g)	0.099	н/д	0.068	0.006	0.35	0.522	1.044
Valine (g)	0.144	н/д	0.39	0.011	0.378	0.924	1.848
Arginine (g)	0.144	н/д	0.136	0.011	0.236	0.526	1.052
Histidine (g)	0.054	н/д	0.102	0.006	0.164	0.325	0.65
Alanine (g)	0.126	н/д	0.34	0.017	0.174	0.656	1.312
Aspartic acid (g)	0.216	н/д	0.34	0.078	0.401	1.034	2.068
Glutamic acid (g)	0.306	н/д	0.577	0.241	1.305	2.429	4.858
Glycine (g)	0.117	н/д	0.153	0.011	0.114	0.395	0.79
Proline (g)	0.099	н/д	0.136	0.011	0.693	0.939	1.878
Serine (g)	0.09	н/д	0.153	0.017	0.344	0.603	1.206
Cholesterol (mg)	0.0	21.6	0.0	0.0	13.2	34.8	69.6
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.054	4.352	0.068	0.017	2.595	7.086	14.172
Phytosterols (mg)	8.1	н/д	н/д	3.918	н/д	12.018	24.036
Monounsaturated Fat (g)	0.009	1.94	0.0	0.017	1.257	3.223	6.446
Polyunsaturated (g)	0.153	0.204	0.238	0.045	0.176	0.815	1.63