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Рецепт Torrijas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500 g medium-strong flour (I use half bread flour, half plain flour)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
257.83g 		cinnamon
2.6g 		milk
128.92g 		water
125.11g 		egg
44.0g 		yeast
20.0g 		butter
50.0g 		salt
5.0g 		sugar
10.0g 		Всего в порции Всего в рецепте
Protein (g) 8.3 0.1 4.15 0.0 5.54 7.66 0.43 0.0 0.0 26.18 26.18
Total Fat (g) 8.38 0.03 4.19 0.0 4.37 0.92 40.56 0.0 0.0 58.45 58.45
Carbohydrates (g) 11.65 2.1 5.83 0.0 0.34 7.64 0.03 0.0 10.0 37.58 37.58
Ash (g) 1.78 0.09 0.89 0.13 0.38 1.4 1.06 4.99 0.0 10.71 10.71
Calories (kcal) 154.698 6.422 77.352 0.0 62.92 59.0 358.5 0.0 38.7 757.592 757.592
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.0 0.0 н/д 0.05 н/д н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) 0.0 0.03 0.0 н/д 0.09 н/д н/д н/д н/д 0.12 0.12
Fructose (g) 0.0 0.03 0.0 н/д 0.05 н/д н/д н/д н/д 0.08 0.08
Lactose (g) 13.56 0.0 6.78 н/д 0.05 н/д н/д н/д н/д 20.39 20.39
Maltose (g) 0.0 0.0 0.0 н/д 0.05 н/д н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 227.72 0.28 113.86 124.98 33.37 1.52 7.94 0.01 0.0 509.68 509.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.56 0.06 6.78 0.0 0.34 0.0 0.03 0.0 9.99 30.76 30.76
Galactose (g) 0.0 0.0 0.0 н/д 0.05 н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.0 4.2 0.0 0.0 0.0 5.6 5.6
Calcium (mg) 291.348 26.052 145.68 3.753 23.32 12.8 12.0 1.2 0.1 516.253 516.253
Iron (mg) 0.08 0.22 0.04 0.0 0.81 3.32 0.01 0.02 0.0 4.49 4.49
Magnesium (mg) 25.783 1.56 12.892 1.251 5.28 19.6 1.0 0.05 0.0 67.416 67.416
Phosphorus (mg) 234.625 1.664 117.317 0.0 84.04 258.0 12.0 0.0 0.0 707.647 707.647
Potassium (mg) 368.697 11.206 184.356 0.0 58.96 400.0 12.0 0.4 0.2 1035.819 1035.819
Sodium (mg) 103.132 0.26 51.568 5.004 61.6 10.0 288.0 1937.9 0.0 2457.464 2457.464
Zinc (mg) 1.03 0.05 0.52 0.01 0.49 1.28 0.05 0.01 0.0 3.43 3.43
Copper (mg) 0.026 0.009 0.013 0.013 0.044 0.1 0.0 0.002 0.0 0.206 0.206
Manganese (mg) 0.0 0.454 0.0 0.0 0.018 0.11 0.0 0.005 0.0 0.587 0.587
Selenium (mcg) 9.5 0.1 4.8 0.0 13.9 4.8 0.5 0.0 0.1 33.7 33.7
Vitamin A, IU (IU) 262.987 7.67 131.498 0.0 214.28 0.2 1249.5 0.0 0.0 1866.135 1866.135
Retinol (mcg) 72.192 0.0 36.098 0.0 61.16 0.0 335.5 0.0 0.0 504.95 504.95
Vitamin A, RAE (mcg_RAE) 72.192 0.39 36.098 0.0 61.6 0.0 342.0 0.0 0.0 512.28 512.28
Beta Carotene (mcg) 12.892 2.912 6.446 0.0 4.4 0.0 79.0 0.0 0.0 105.65 105.65
Vitamin E (mg) 0.15 0.06 0.08 0.0 0.43 0.0 1.16 0.0 0.0 1.88 1.88
Vitamin D (IU) 103.132 н/д 51.568 0.0 15.4 н/д 28.0 н/д н/д 198.1 198.1
Lycopene (mcg) 0.0 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 5.772 0.0 0.0 145.64 0.0 0.0 0.0 0.0 151.412 151.412
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.03 0.27 0.01 н/д 0.22 н/д 0.0 н/д н/д 0.53 0.53
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.02 0.02
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.2
Thiamin (mg) 0.103 0.001 0.052 0.0 0.031 0.472 0.005 0.0 0.0 0.663 0.663
Riboflavin (mg) 0.464 0.001 0.232 0.0 0.211 1.094 0.015 0.0 0.002 2.019 2.019
Niacin (mg) 0.284 0.035 0.142 0.0 0.031 7.95 0.02 0.0 0.0 8.461 8.461
Pantothenic acid (mg) 0.928 0.009 0.464 0.0 0.634 2.26 0.055 0.0 0.0 4.35 4.35
Vitamin B-6 (mg) 0.103 0.004 0.052 0.0 0.062 0.31 0.0 0.0 0.0 0.53 0.53
Folate (mcg) 12.892 0.156 6.446 0.0 20.68 468.0 1.5 0.0 0.0 509.674 509.674
Vitamin B-12 (mcg) 1.13 0.0 0.57 0.0 0.57 0.0 0.09 0.0 0.0 2.36 2.36
Choline (mg) 36.9 0.3 18.4 0.0 110.5 6.4 9.4 0.0 0.0 181.9 181.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.206 0.001 0.103 н/д 0.075 0.096 0.005 0.0 н/д 0.487 0.487
Threonine (g) 0.361 0.004 0.18 н/д 0.246 0.398 0.02 0.0 н/д 1.209 1.209
Isoleucine (g) 0.438 0.004 0.219 н/д 0.295 0.436 0.025 0.0 н/д 1.417 1.417
Leucine (g) 0.696 0.007 0.348 н/д 0.48 0.612 0.04 0.0 н/д 2.182 2.182
Lysine (g) 0.361 0.006 0.18 н/д 0.4 0.632 0.035 0.0 н/д 1.615 1.615
Methionine (g) 0.206 0.002 0.103 н/д 0.167 0.152 0.01 0.0 н/д 0.641 0.641
Cystine (g) 0.052 0.002 0.026 н/д 0.119 0.102 0.005 0.0 н/д 0.305 0.305
Phenylalanine (g) 0.387 0.004 0.193 н/д 0.299 0.372 0.02 0.0 н/д 1.275 1.275
Tyrosine (g) 0.387 0.004 0.193 н/д 0.22 0.316 0.02 0.0 н/д 1.14 1.14
Valine (g) 0.49 0.006 0.245 н/д 0.378 0.47 0.03 0.0 н/д 1.619 1.619
Arginine (g) 0.206 0.004 0.103 н/д 0.361 0.424 0.015 0.0 н/д 1.114 1.114
Histidine (g) 0.206 0.003 0.103 н/д 0.136 0.198 0.01 0.0 н/д 0.657 0.657
Alanine (g) 0.258 0.004 0.129 н/д 0.326 0.506 0.015 0.0 н/д 1.238 1.238
Aspartic acid (g) 0.619 0.011 0.309 н/д 0.585 0.78 0.03 0.0 н/д 2.335 2.335
Glutamic acid (g) 1.676 0.01 0.838 н/д 0.739 1.13 0.09 0.0 н/д 4.483 4.483
Glycine (g) 0.206 0.005 0.103 н/д 0.189 0.372 0.01 0.0 н/д 0.886 0.886
Proline (g) 0.877 0.011 0.438 н/д 0.224 0.326 0.04 0.0 н/д 1.916 1.916
Serine (g) 0.284 0.005 0.142 н/д 0.427 0.378 0.025 0.0 н/д 1.26 1.26
Cholesterol (mg) 25.783 0.0 12.892 0.0 186.12 0.0 107.5 0.0 0.0 332.295 332.295
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.821 0.009 2.411 0.0 1.364 0.12 25.685 0.0 0.0 34.41 34.41
Phytosterols (mg) н/д 0.676 н/д н/д н/д н/д н/д 0.0 н/д 0.676 0.676
Monounsaturated Fat (g) 2.088 0.007 1.044 0.0 1.676 0.512 10.51 0.0 0.0 15.838 15.838
Polyunsaturated (g) 0.516 0.002 0.258 0.0 0.598 0.002 1.52 0.0 0.0 2.896 2.896