Рецепт Torri pasta with artichokes in creamy sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	olive oil 13.5g	spring onions 14.4g	artichoke hearts 80.0g	lemon juice 3.82g	cream 180.0g	basil 0.16g	parmesan cheese 12.5g	sea salt 1.5g	pepper 1.05g	pasta 150.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.26	2.31	0.01	4.86	0.01	4.81	0.0	0.11	19.56	31.94	63.88
Total Fat (g)	13.5	0.03	0.27	0.0	34.76	0.0	3.58	0.0	0.03	2.27	54.43	108.86
Carbohydrates (g)	0.0	1.06	9.56	0.33	6.59	0.0	0.51	0.0	0.68	112.01	130.73	261.46
Ash (g)	0.0	0.12	0.59	0.01	1.04	0.0	1.0	1.5	0.05	1.32	5.63	11.26
Calories (kcal)	119.34	4.608	42.4	0.954	351.0	0.037	53.875	0.0	2.678	556.5	1131.391	2262.782
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	93.68	93.68	187.36
Sucrose (g)	н/д	н/д	0.58	н/д	н/д	0.0	0.02	н/д	н/д	0.72	1.32	2.64
Glucose (dextrose) (g)	н/д	н/д	0.19	н/д	н/д	0.0	0.02	н/д	н/д	0.18	0.39	0.78
Fructose (g)	н/д	н/д	0.02	н/д	н/д	0.0	0.02	н/д	н/д	0.17	0.2	0.4
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.02	н/д	н/д	0.0	0.02	0.04
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.02	н/д	н/д	2.94	2.96	5.92
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	12.94	67.26	3.46	132.75	0.15	2.61	0.0	0.11	14.85	234.13	468.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.34	0.79	0.09	0.25	0.0	0.11	0.0	0.01	4.01	5.6	11.2
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.02	н/д	н/д	0.0	0.02	0.04
Dietary Fiber (g)	0.0	0.4	6.9	0.0	0.0	0.0	0.0	0.0	0.3	4.8	12.4	24.8
Calcium (mg)	0.135	10.368	16.8	0.267	172.8	0.283	138.625	0.36	4.589	31.5	375.727	751.454
Iron (mg)	0.08	0.21	0.49	0.0	0.07	0.01	0.11	0.0	0.3	4.95	6.23	12.46
Magnesium (mg)	0.0	2.88	33.6	0.229	16.2	0.102	4.75	0.015	2.037	79.5	139.313	278.626
Phosphorus (mg)	0.0	5.328	58.4	0.229	144.0	0.09	91.125	0.0	1.817	283.5	584.488	1168.976
Potassium (mg)	0.135	39.744	228.8	4.731	219.6	0.472	15.625	0.12	13.22	334.5	856.946	1713.892
Sodium (mg)	0.27	2.304	48.0	0.038	72.0	0.006	191.125	581.37	0.462	9.0	904.576	1809.152
Zinc (mg)	0.0	0.06	0.32	0.0	0.49	0.0	0.48	0.0	0.01	2.12	3.48	6.96
Copper (mg)	0.0	0.012	0.104	0.001	0.018	0.001	0.03	0.0	0.012	0.435	0.613	1.226
Manganese (mg)	0.0	0.023	0.184	0.0	0.0	0.002	0.011	0.002	0.059	1.38	1.661	3.322
Selenium (mcg)	0.0	0.1	0.2	0.0	1.1	0.0	2.2	0.0	0.0	94.8	98.4	196.8
Vitamin A, IU (IU)	0.0	143.568	10.4	0.763	1180.8	8.44	55.25	0.0	3.14	0.0	1402.361	2804.722
Retinol (mcg)	0.0	0.0	0.0	0.0	320.4	0.0	14.625	0.0	0.0	0.0	335.025	670.05
Vitamin A, RAE (mcg_RAE)	0.0	7.2	0.8	0.038	325.8	0.422	15.0	0.0	0.158	0.0	349.418	698.836
Beta Carotene (mcg)	0.0	86.112	6.4	0.114	66.6	5.027	3.875	0.0	1.638	0.0	169.767	339.534
Vitamin E (mg)	1.94	0.08	0.15	0.01	0.99	0.0	0.03	0.0	0.01	0.17	3.37	6.74
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.063	0.0	0.063	0.126
Lutein + zeaxanthin (mcg)	0.0	163.728	371.2	0.343	0.0	9.04	0.0	0.0	2.153	27.0	573.464	1146.928
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.09	0.1	0.2
Tocopherol, gamma (mg)	0.11	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.05	1.32	1.48	2.96
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.7	5.9	1.8	1.4	0.0	0.0	0.0	0.2	0.0	12.1	24.2
Thiamin (mg)	0.0	0.009	0.04	0.001	0.054	0.0	0.004	0.0	0.001	1.335	1.444	2.888
Riboflavin (mg)	0.0	0.012	0.072	0.0	0.27	0.0	0.061	0.0	0.003	0.6	1.018	2.036
Niacin (mg)	0.0	0.076	0.888	0.004	0.108	0.001	0.014	0.0	0.012	10.77	11.873	23.746
Pantothenic acid (mg)	0.0	0.012	0.192	0.004	0.504	0.0	0.041	0.0	н/д	0.645	1.398	2.796
Vitamin B-6 (mg)	0.0	0.009	0.064	0.002	0.054	0.0	0.006	0.0	0.004	0.21	0.349	0.698
Folate (mcg)	0.0	9.216	71.2	0.496	3.6	0.109	1.25	0.0	0.105	355.5	441.476	882.952
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.4	0.0	0.28	0.0	0.0	0.0	0.68	1.36
Choline (mg)	0.0	0.8	27.5	0.2	30.2	0.0	1.9	0.0	0.1	22.7	83.5	167.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	328.5	328.5	657.0
Tryptophan (g)	0.0	0.003	н/д	н/д	0.072	0.0	0.065	0.0	н/д	0.285	0.425	0.85
Threonine (g)	0.0	0.01	н/д	н/д	0.216	0.0	0.183	0.0	н/д	0.69	1.099	2.198
Isoleucine (g)	0.0	0.012	н/д	н/д	0.288	0.0	0.246	0.0	н/д	0.765	1.311	2.622
Leucine (g)	0.0	0.016	н/д	н/д	0.468	0.0	0.465	0.0	н/д	1.485	2.434	4.868
Lysine (g)	0.0	0.013	н/д	н/д	0.378	0.0	0.373	0.0	н/д	0.45	1.214	2.428
Methionine (g)	0.0	0.003	н/д	н/д	0.126	0.0	0.128	0.0	н/д	0.225	0.481	0.962
Cystine (g)	0.0	н/д	н/д	н/д	0.054	0.0	0.015	0.0	н/д	0.39	0.459	0.918
Phenylalanine (g)	0.0	0.009	н/д	н/д	0.234	0.0	0.26	0.0	н/д	1.005	1.508	3.016
Tyrosine (g)	0.0	0.007	н/д	н/д	0.234	0.0	0.291	0.0	н/д	0.36	0.893	1.786
Valine (g)	0.0	0.012	н/д	н/д	0.324	0.0	0.315	0.0	н/д	0.885	1.536	3.072
Arginine (g)	0.0	0.019	н/д	н/д	0.18	0.0	0.196	0.0	н/д	0.705	1.1	2.2
Histidine (g)	0.0	0.004	н/д	н/д	0.126	0.0	0.136	0.0	н/д	0.45	0.717	1.434
Alanine (g)	0.0	0.012	н/д	н/д	0.162	0.0	0.145	0.0	н/д	0.66	0.979	1.958
Aspartic acid (g)	0.0	0.024	н/д	н/д	0.378	0.0	0.334	0.0	н/д	0.93	1.667	3.334
Glutamic acid (g)	0.0	0.055	н/д	н/д	1.026	0.0	1.088	0.0	н/д	6.9	9.069	18.138
Glycine (g)	0.0	0.013	н/д	н/д	0.108	0.0	0.095	0.0	н/д	0.66	0.876	1.752
Proline (g)	0.0	0.017	н/д	н/д	0.468	0.0	0.578	0.0	н/д	2.355	3.418	6.836
Serine (g)	0.0	0.012	н/д	н/д	0.27	0.0	0.286	0.0	н/д	0.93	1.498	2.996
Cholesterol (mg)	0.0	0.0	0.0	0.0	118.8	0.0	11.0	0.0	0.0	0.0	129.8	259.6
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	1.864	0.004	0.064	0.0	21.636	0.0	2.163	0.0	0.01	0.42	26.162	52.324
Phytosterols (mg)	29.835	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.966	н/д	30.801	61.602
Monounsaturated Fat (g)	9.85	0.004	0.008	0.0	10.044	0.0	1.048	0.0	0.011	0.255	21.219	42.438
Polyunsaturated (g)	1.42	0.01	0.112	0.0	1.296	0.001	0.146	0.0	0.012	0.84	3.837	7.674