Это предварительный просмотр рецепта "Torai Masala (Spiced Zucchini And Peas In Tomato Sauce)".

Рецепт Torai Masala (Spiced Zucchini And Peas In Tomato Sauce)
by Global Cookbook

Torai Masala (Spiced Zucchini And Peas In Tomato Sauce)
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  Порций: 6

Ингредиенты

  • 1/2 c. Minced red onions
  • 3 x Garlic cloves, chopped
  • 1 x Celery rib, sliced
  • 2 Tbsp. Canola oil
  • 1/2 tsp Tumeric
  • 1/2 tsp Cumin pwdr
  • 3 c. Cubed zucchini
  • 2 1/2 c. Tomato sauce
  • 1 c. Frzn peas
  • 3 pch Cayenne pepper

Инструкции

  1. Saute/fry onions, garlic, and celery in oil for 2 min.
  2. Add in tumeric, cumin and zucchini. Cook over medium heat for 5 min.
  3. Add in tomato sauce, peas and cayenne pepper and cook till zucchini is tender, about 15 min.
  4. HINT: Use minced fresh or possibly canned tomatoes instead of tomato sauce.