Рецепт Top Of The Stove - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
egg noodles
56.7g |
beef
85.05g |
onion
18.0g |
soup
0.94g |
cheddar cheese
52.5g |
soup
0.94g |
cream
28.75g |
seasoning
0.62g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.03 | 14.77 | 0.2 | 0.07 | 13.07 | 0.07 | 0.6 | 0.09 | 36.9 | 295.2 |
Total Fat (g) | 2.52 | 14.52 | 0.02 | 0.0 | 17.4 | 0.0 | 5.67 | 0.16 | 40.29 | 322.32 |
Carbohydrates (g) | 40.41 | 0.0 | 1.68 | 0.61 | 0.67 | 0.61 | 0.83 | 0.0 | 44.81 | 358.48 |
Ash (g) | 0.64 | 0.73 | 0.06 | 0.22 | 2.06 | 0.22 | 0.24 | 0.01 | 4.19 | 33.52 |
Calories (kcal) | 217.728 | 193.911 | 7.2 | 2.747 | 211.575 | 2.747 | 55.488 | 1.873 | 693.269 | 5546.152 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.15 | н/д | 0.18 | н/д | 0.13 | н/д | 0.0 | н/д | 0.46 | 3.68 |
Glucose (dextrose) (g) | 0.06 | н/д | 0.35 | н/д | н/д | н/д | 0.0 | н/д | 0.41 | 3.28 |
Fructose (g) | 0.0 | н/д | 0.23 | н/д | н/д | н/д | 0.0 | н/д | 0.23 | 1.84 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.12 | н/д | 1.01 | н/д | 1.13 | 9.04 |
Maltose (g) | 0.87 | н/д | 0.0 | н/д | 0.08 | н/д | 0.0 | н/д | 0.95 | 7.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.11 | 55.97 | 16.04 | 0.04 | 19.29 | 0.04 | 21.41 | 0.35 | 118.24 | 945.92 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.07 | н/д | 0.76 | 0.04 | 0.27 | 0.04 | 1.01 | 0.0 | 3.2 | 25.6 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2.3 | 18.4 |
Calcium (mg) | 19.845 | 5.953 | 4.14 | 1.341 | 378.525 | 1.341 | 31.625 | 0.055 | 442.825 | 3542.6 |
Iron (mg) | 2.27 | 1.44 | 0.04 | 0.01 | 0.36 | 0.01 | 0.05 | 0.01 | 4.18 | 33.44 |
Magnesium (mg) | 32.886 | 14.458 | 1.8 | 0.563 | 14.7 | 0.563 | 2.875 | 0.086 | 67.931 | 543.448 |
Phosphorus (mg) | 136.647 | 103.759 | 5.22 | 1.978 | 268.8 | 1.978 | 33.063 | 0.832 | 552.277 | 4418.216 |
Potassium (mg) | 138.348 | 209.22 | 26.28 | 6.759 | 51.45 | 6.759 | 40.538 | 1.528 | 480.882 | 3847.056 |
Sodium (mg) | 11.907 | 48.478 | 0.72 | 75.291 | 326.025 | 75.291 | 23.0 | 3.919 | 564.63 | 4517.04 |
Zinc (mg) | 1.09 | 3.05 | 0.03 | 0.01 | 1.63 | 0.01 | 0.11 | 0.01 | 5.95 | 47.6 |
Copper (mg) | 0.17 | 0.051 | 0.007 | 0.003 | 0.016 | 0.003 | 0.006 | 0.0 | 0.257 | 2.056 |
Manganese (mg) | 0.488 | 0.017 | 0.023 | 0.006 | 0.005 | 0.006 | 0.003 | 0.0 | 0.549 | 4.392 |
Selenium (mcg) | 44.7 | 10.3 | 0.1 | 0.0 | 7.3 | 0.0 | 0.7 | 0.0 | 63.2 | 505.6 |
Vitamin A, IU (IU) | 35.154 | 0.0 | 0.36 | 0.141 | 526.05 | 0.141 | 165.6 | 0.462 | 727.907 | 5823.256 |
Retinol (mcg) | 9.639 | 0.0 | 0.0 | 0.0 | 135.45 | 0.0 | 46.0 | 0.068 | 191.157 | 1529.256 |
Vitamin A, RAE (mcg_RAE) | 9.639 | 0.0 | 0.0 | 0.009 | 139.125 | 0.009 | 46.575 | 0.08 | 195.438 | 1563.504 |
Beta Carotene (mcg) | 1.134 | н/д | 0.18 | 0.084 | 44.625 | 0.084 | 7.475 | 0.068 | 53.651 | 429.208 |
Vitamin E (mg) | 0.21 | н/д | 0.0 | 0.0 | 0.15 | 0.0 | 0.13 | 0.0 | 0.5 | 4.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 6.3 | н/д | н/д | 0.32 | 6.62 | 52.96 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.068 | 0.544 |
Lutein + zeaxanthin (mcg) | 62.37 | н/д | 0.72 | 0.253 | 0.0 | 0.253 | 0.0 | 0.0 | 63.596 | 508.768 |
Tocopherol, beta (mg) | 0.03 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.77 | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.8 | 6.4 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.7 | 13.6 |
Thiamin (mg) | 0.641 | 0.051 | 0.009 | 0.003 | 0.016 | 0.003 | 0.012 | 0.002 | 0.735 | 5.88 |
Riboflavin (mg) | 0.244 | 0.196 | 0.005 | 0.003 | 0.2 | 0.003 | 0.049 | 0.001 | 0.699 | 5.592 |
Niacin (mg) | 4.757 | 3.581 | 0.022 | 0.014 | 0.042 | 0.014 | 0.032 | 0.029 | 8.489 | 67.912 |
Pantothenic acid (mg) | 0.516 | 0.306 | 0.022 | 0.008 | 0.215 | 0.008 | 0.098 | 0.004 | 1.177 | 9.416 |
Vitamin B-6 (mg) | 0.125 | 0.204 | 0.022 | 0.005 | 0.037 | 0.005 | 0.017 | 0.002 | 0.417 | 3.336 |
Folate (mcg) | 130.41 | 5.953 | 3.42 | 0.0 | 9.45 | 0.0 | 2.013 | 0.006 | 151.252 | 1210.016 |
Vitamin B-12 (mcg) | 0.16 | 1.62 | 0.0 | 0.0 | 0.44 | 0.0 | 0.08 | 0.01 | 2.31 | 18.48 |
Choline (mg) | 44.6 | н/д | 1.1 | 0.3 | 8.7 | 0.3 | 5.5 | 0.3 | 60.8 | 486.4 |
Folic acid (mcg) | 113.967 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 113.967 | 911.736 |
Tryptophan (g) | 0.074 | н/д | 0.002 | н/д | 0.168 | н/д | 0.012 | 0.001 | 0.256 | 2.048 |
Threonine (g) | 0.244 | н/д | 0.004 | н/д | 0.467 | н/д | 0.035 | 0.004 | 0.753 | 6.024 |
Isoleucine (g) | 0.335 | н/д | 0.002 | н/д | 0.814 | н/д | 0.04 | 0.004 | 1.194 | 9.552 |
Leucine (g) | 0.646 | н/д | 0.005 | н/д | 1.255 | н/д | 0.078 | 0.007 | 1.991 | 15.928 |
Lysine (g) | 0.244 | н/д | 0.007 | н/д | 1.087 | н/д | 0.066 | 0.007 | 1.411 | 11.288 |
Methionine (g) | 0.153 | н/д | 0.0 | н/д | 0.341 | н/д | 0.02 | 0.002 | 0.516 | 4.128 |
Cystine (g) | 0.17 | н/д | 0.0 | н/д | 0.068 | н/д | 0.009 | 0.001 | 0.248 | 1.984 |
Phenylalanine (g) | 0.425 | н/д | 0.005 | н/д | 0.688 | н/д | 0.037 | 0.003 | 1.159 | 9.272 |
Tyrosine (g) | 0.164 | н/д | 0.002 | н/д | 0.63 | н/д | 0.037 | 0.003 | 0.836 | 6.688 |
Valine (g) | 0.391 | н/д | 0.004 | н/д | 0.872 | н/д | 0.049 | 0.004 | 1.32 | 10.56 |
Arginine (g) | 0.34 | н/д | 0.018 | н/д | 0.494 | н/д | 0.029 | 0.005 | 0.886 | 7.088 |
Histidine (g) | 0.215 | н/д | 0.002 | н/д | 0.457 | н/д | 0.023 | 0.003 | 0.7 | 5.6 |
Alanine (g) | 0.295 | н/д | 0.004 | н/д | 0.368 | н/д | 0.029 | 0.006 | 0.7 | 5.6 |
Aspartic acid (g) | 0.431 | н/д | 0.016 | н/д | 0.84 | н/д | 0.063 | 0.008 | 1.358 | 10.864 |
Glutamic acid (g) | 2.597 | н/д | 0.047 | н/д | 3.197 | н/д | 0.164 | 0.014 | 6.018 | 48.144 |
Glycine (g) | 0.284 | н/д | 0.005 | н/д | 0.226 | н/д | 0.017 | 0.006 | 0.538 | 4.304 |
Proline (g) | 0.873 | н/д | 0.002 | н/д | 1.475 | н/д | 0.075 | 0.004 | 2.429 | 19.432 |
Serine (g) | 0.454 | н/д | 0.004 | н/д | 0.767 | н/д | 0.046 | 0.004 | 1.273 | 10.184 |
Cholesterol (mg) | 47.628 | 58.684 | 0.0 | 0.0 | 55.125 | 0.0 | 14.95 | 0.444 | 176.83 | 1414.64 |
Trans Fat (g) | 0.034 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.035 | 0.28 |
Saturated Fat (g) | 0.669 | 5.792 | 0.007 | 0.001 | 11.072 | 0.001 | 3.309 | 0.054 | 20.905 | 167.24 |
Phytosterols (mg) | н/д | н/д | 2.7 | 0.0 | н/д | 0.0 | н/д | н/д | 2.7 | 21.6 |
Monounsaturated Fat (g) | 0.709 | 6.302 | 0.002 | 0.001 | 4.93 | 0.001 | 1.458 | 0.073 | 13.474 | 107.792 |
Polyunsaturated (g) | 0.754 | 0.604 | 0.004 | 0.002 | 0.494 | 0.002 | 0.242 | 0.022 | 2.121 | 16.968 |