Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Zest of ½ lemon
Kosher salt and freshly ground black pepper to taste
Total Fat 11.5g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		basil
30.72g 		celery
13.35g 		olive oil
162.0g 		garlic
14.79g 		pistachios
16.3g 		parmesan cheese
25.0g 		celery
13.35g 		pepper
0.0g 		kosher salt
0.0g 		saturated fat
1.8g 		Всего в порции Всего в рецепте
Protein (g) 0.97 0.09 0.0 0.94 3.36 9.62 0.09 н/д н/д 0.0 15.07 15.07
Total Fat (g) 0.2 0.02 162.0 0.07 7.24 7.15 0.02 н/д н/д 1.8 178.51 178.51
Carbohydrates (g) 0.81 0.4 0.0 4.89 4.56 1.02 0.4 н/д н/д 0.0 12.07 12.07
Ash (g) 0.46 0.1 0.0 0.22 0.49 2.01 0.1 н/д н/д 0.0 3.38 3.38
Calories (kcal) 7.066 2.136 1432.08 22.037 90.777 107.75 2.136 н/д н/д 15.912 1679.894 1679.894
Starch (g) н/д 0.0 н/д н/д 0.27 н/д 0.0 н/д н/д н/д 0.27 0.27
Sucrose (g) 0.0 0.01 н/д н/д 1.14 0.04 0.01 н/д н/д н/д 1.21 1.21
Glucose (dextrose) (g) 0.01 0.07 н/д н/д 0.04 0.04 0.07 н/д н/д н/д 0.23 0.23
Fructose (g) 0.01 0.07 н/д н/д 0.03 0.04 0.07 н/д н/д н/д 0.21 0.21
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.04 0.0 н/д н/д н/д 0.04 0.04
Maltose (g) 0.0 0.0 н/д н/д 0.03 0.04 0.0 н/д н/д н/д 0.07 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 28.28 12.74 0.0 8.66 0.65 5.21 12.74 н/д н/д 0.0 68.28 68.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.09 0.24 0.0 0.15 1.25 0.23 0.24 н/д н/д 0.0 2.2 2.2
Galactose (g) 0.08 0.09 н/д н/д н/д 0.04 0.09 н/д н/д н/д 0.3 0.3
Dietary Fiber (g) 0.5 0.2 0.0 0.3 1.7 0.0 0.2 н/д н/д 0.0 2.9 2.9
Calcium (mg) 54.374 5.34 1.62 26.77 17.438 277.25 5.34 н/д н/д 0.0 388.133 388.133
Iron (mg) 0.97 0.03 0.91 0.25 0.68 0.23 0.03 н/д н/д 0.0 3.09 3.09
Magnesium (mg) 19.661 1.469 0.0 3.698 19.72 9.5 1.469 н/д н/д 0.0 55.515 55.515
Phosphorus (mg) 17.203 3.204 0.0 22.629 79.858 182.25 3.204 н/д н/д 0.0 308.348 308.348
Potassium (mg) 90.624 34.71 1.62 59.308 167.049 31.25 34.71 н/д н/д 0.0 419.271 419.271
Sodium (mg) 1.229 10.68 3.24 2.514 0.163 382.25 10.68 н/д н/д 0.0 410.756 410.756
Zinc (mg) 0.25 0.02 0.0 0.17 0.36 0.97 0.02 н/д н/д 0.0 1.78 1.78
Copper (mg) 0.12 0.005 0.0 0.044 0.212 0.06 0.005 н/д н/д 0.0 0.447 0.447
Manganese (mg) 0.353 0.013 0.0 0.247 0.196 0.023 0.013 н/д н/д н/д 0.845 0.845
Selenium (mcg) 0.1 0.1 0.0 2.1 1.1 4.4 0.1 н/д н/д 0.0 7.9 7.9
Vitamin A, IU (IU) 1620.48 59.942 0.0 1.331 90.125 110.5 59.942 н/д н/д 0.0 1942.319 1942.319
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 29.25 0.0 н/д н/д 0.0 29.25 29.25
Vitamin A, RAE (mcg_RAE) 81.101 2.937 0.0 0.0 4.563 30.0 2.937 н/д н/д 0.0 121.538 121.538
Beta Carotene (mcg) 965.222 36.045 0.0 0.74 54.108 7.75 36.045 н/д н/д 0.0 1099.91 1099.91
Vitamin E (mg) 0.25 0.04 23.25 0.01 0.37 0.07 0.04 н/д н/д 0.17 24.18 24.18
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1735.68 37.781 0.0 2.366 н/д 0.0 37.781 н/д н/д 0.0 1813.607 1813.607
Tocopherol, beta (mg) 0.0 0.0 0.18 н/д 0.0 н/д 0.0 н/д н/д н/д 0.18 0.18
Tocopherol, gamma (mg) 0.05 0.0 1.34 н/д 3.68 н/д 0.0 н/д н/д н/д 5.08 5.08
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.13 н/д 0.0 н/д н/д н/д 0.13 0.13
Vitamin C (mg) 5.5 0.4 0.0 4.6 0.8 0.0 0.4 н/д н/д 0.0 11.8 11.8
Thiamin (mg) 0.009 0.003 0.0 0.03 0.142 0.008 0.003 н/д н/д 0.0 0.193 0.193
Riboflavin (mg) 0.025 0.008 0.0 0.016 0.026 0.123 0.008 н/д н/д 0.0 0.205 0.205
Niacin (mg) 0.276 0.043 0.0 0.104 0.212 0.028 0.043 н/д н/д 0.0 0.705 0.705
Pantothenic acid (mg) 0.065 0.033 0.0 0.089 0.085 0.083 0.033 н/д н/д 0.0 0.387 0.387
Vitamin B-6 (mg) 0.049 0.009 0.0 0.183 0.277 0.013 0.009 н/д н/д 0.0 0.541 0.541
Folate (mcg) 20.89 4.806 0.0 0.444 8.312 2.5 4.806 н/д н/д 0.0 41.757 41.757
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.57 0.0 н/д н/д 0.0 0.57 0.57
Choline (mg) 3.5 0.8 0.5 3.4 н/д 3.9 0.8 н/д н/д н/д 12.9 12.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tryptophan (g) 0.012 0.001 0.0 0.01 0.044 0.13 0.001 н/д н/д 0.0 0.199 0.199
Threonine (g) 0.031 0.003 0.0 0.024 0.109 0.365 0.003 н/д н/д 0.0 0.534 0.534
Isoleucine (g) 0.031 0.003 0.0 0.033 0.147 0.493 0.003 н/д н/д 0.0 0.708 0.708
Leucine (g) 0.058 0.004 0.0 0.046 0.253 0.93 0.004 н/д н/д 0.0 1.295 1.295
Lysine (g) 0.034 0.004 0.0 0.04 0.187 0.745 0.004 н/д н/д 0.0 1.014 1.014
Methionine (g) 0.012 0.001 0.0 0.012 0.055 0.255 0.001 н/д н/д 0.0 0.337 0.337
Cystine (g) 0.009 0.0 0.0 0.01 0.059 0.03 0.0 н/д н/д 0.0 0.108 0.108
Phenylalanine (g) 0.04 0.003 0.0 0.027 0.173 0.52 0.003 н/д н/д 0.0 0.765 0.765
Tyrosine (g) 0.025 0.001 0.0 0.012 0.068 0.583 0.001 н/д н/д 0.0 0.69 0.69
Valine (g) 0.04 0.004 0.0 0.043 0.202 0.63 0.004 н/д н/д 0.0 0.923 0.923
Arginine (g) 0.037 0.003 0.0 0.093 0.331 0.393 0.003 н/д н/д 0.0 0.859 0.859
Histidine (g) 0.015 0.001 0.0 0.016 0.083 0.273 0.001 н/д н/д 0.0 0.39 0.39
Alanine (g) 0.04 0.003 0.0 0.019 0.15 0.29 0.003 н/д н/д 0.0 0.504 0.504
Aspartic acid (g) 0.092 0.016 0.0 0.072 0.297 0.668 0.016 н/д н/д 0.0 1.161 1.161
Glutamic acid (g) 0.086 0.012 0.0 0.12 0.623 2.175 0.012 н/д н/д 0.0 3.027 3.027
Glycine (g) 0.037 0.003 0.0 0.03 0.155 0.19 0.003 н/д н/д 0.0 0.417 0.417
Proline (g) 0.031 0.003 0.0 0.015 0.132 1.155 0.003 н/д н/д 0.0 1.338 1.338
Serine (g) 0.031 0.003 0.0 0.028 0.2 0.573 0.003 н/д н/д 0.0 0.837 0.837
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 22.0 0.0 н/д н/д 0.0 22.0 22.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.046 0.046 0.046
Saturated Fat (g) 0.012 0.005 22.372 0.013 0.887 4.325 0.005 н/д н/д 0.134 27.754 27.754
Phytosterols (mg) н/д 0.801 358.02 н/д 34.877 н/д 0.801 н/д н/д 4.5 398.999 398.999
Monounsaturated Fat (g) 0.028 0.004 118.195 0.001 3.801 2.095 0.004 н/д н/д 0.409 124.537 124.537
Polyunsaturated (g) 0.12 0.011 17.042 0.037 2.194 0.293 0.011 н/д н/д 1.173 20.879 20.879