Рецепт Top Chef Masters' Jody Adam's Pistachio-Celery Pesto - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	basil 30.72g	celery 13.35g	olive oil 162.0g	garlic 14.79g	pistachios 16.3g	parmesan cheese 25.0g	celery 13.35g	pepper 0.0g	kosher salt 0.0g	saturated fat 1.8g	Всего в порции	Всего в рецепте
Protein (g)	0.97	0.09	0.0	0.94	3.36	9.62	0.09	н/д	н/д	0.0	15.07	15.07
Total Fat (g)	0.2	0.02	162.0	0.07	7.24	7.15	0.02	н/д	н/д	1.8	178.51	178.51
Carbohydrates (g)	0.81	0.4	0.0	4.89	4.56	1.02	0.4	н/д	н/д	0.0	12.07	12.07
Ash (g)	0.46	0.1	0.0	0.22	0.49	2.01	0.1	н/д	н/д	0.0	3.38	3.38
Calories (kcal)	7.066	2.136	1432.08	22.037	90.777	107.75	2.136	н/д	н/д	15.912	1679.894	1679.894
Starch (g)	н/д	0.0	н/д	н/д	0.27	н/д	0.0	н/д	н/д	н/д	0.27	0.27
Sucrose (g)	0.0	0.01	н/д	н/д	1.14	0.04	0.01	н/д	н/д	н/д	1.21	1.21
Glucose (dextrose) (g)	0.01	0.07	н/д	н/д	0.04	0.04	0.07	н/д	н/д	н/д	0.23	0.23
Fructose (g)	0.01	0.07	н/д	н/д	0.03	0.04	0.07	н/д	н/д	н/д	0.21	0.21
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.04	0.0	н/д	н/д	н/д	0.04	0.04
Maltose (g)	0.0	0.0	н/д	н/д	0.03	0.04	0.0	н/д	н/д	н/д	0.07	0.07
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Water (g)	28.28	12.74	0.0	8.66	0.65	5.21	12.74	н/д	н/д	0.0	68.28	68.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Sugars (g)	0.09	0.24	0.0	0.15	1.25	0.23	0.24	н/д	н/д	0.0	2.2	2.2
Galactose (g)	0.08	0.09	н/д	н/д	н/д	0.04	0.09	н/д	н/д	н/д	0.3	0.3
Dietary Fiber (g)	0.5	0.2	0.0	0.3	1.7	0.0	0.2	н/д	н/д	0.0	2.9	2.9
Calcium (mg)	54.374	5.34	1.62	26.77	17.438	277.25	5.34	н/д	н/д	0.0	388.133	388.133
Iron (mg)	0.97	0.03	0.91	0.25	0.68	0.23	0.03	н/д	н/д	0.0	3.09	3.09
Magnesium (mg)	19.661	1.469	0.0	3.698	19.72	9.5	1.469	н/д	н/д	0.0	55.515	55.515
Phosphorus (mg)	17.203	3.204	0.0	22.629	79.858	182.25	3.204	н/д	н/д	0.0	308.348	308.348
Potassium (mg)	90.624	34.71	1.62	59.308	167.049	31.25	34.71	н/д	н/д	0.0	419.271	419.271
Sodium (mg)	1.229	10.68	3.24	2.514	0.163	382.25	10.68	н/д	н/д	0.0	410.756	410.756
Zinc (mg)	0.25	0.02	0.0	0.17	0.36	0.97	0.02	н/д	н/д	0.0	1.78	1.78
Copper (mg)	0.12	0.005	0.0	0.044	0.212	0.06	0.005	н/д	н/д	0.0	0.447	0.447
Manganese (mg)	0.353	0.013	0.0	0.247	0.196	0.023	0.013	н/д	н/д	н/д	0.845	0.845
Selenium (mcg)	0.1	0.1	0.0	2.1	1.1	4.4	0.1	н/д	н/д	0.0	7.9	7.9
Vitamin A, IU (IU)	1620.48	59.942	0.0	1.331	90.125	110.5	59.942	н/д	н/д	0.0	1942.319	1942.319
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	29.25	0.0	н/д	н/д	0.0	29.25	29.25
Vitamin A, RAE (mcg_RAE)	81.101	2.937	0.0	0.0	4.563	30.0	2.937	н/д	н/д	0.0	121.538	121.538
Beta Carotene (mcg)	965.222	36.045	0.0	0.74	54.108	7.75	36.045	н/д	н/д	0.0	1099.91	1099.91
Vitamin E (mg)	0.25	0.04	23.25	0.01	0.37	0.07	0.04	н/д	н/д	0.17	24.18	24.18
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1735.68	37.781	0.0	2.366	н/д	0.0	37.781	н/д	н/д	0.0	1813.607	1813.607
Tocopherol, beta (mg)	0.0	0.0	0.18	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.18	0.18
Tocopherol, gamma (mg)	0.05	0.0	1.34	н/д	3.68	н/д	0.0	н/д	н/д	н/д	5.08	5.08
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.13	н/д	0.0	н/д	н/д	н/д	0.13	0.13
Vitamin C (mg)	5.5	0.4	0.0	4.6	0.8	0.0	0.4	н/д	н/д	0.0	11.8	11.8
Thiamin (mg)	0.009	0.003	0.0	0.03	0.142	0.008	0.003	н/д	н/д	0.0	0.193	0.193
Riboflavin (mg)	0.025	0.008	0.0	0.016	0.026	0.123	0.008	н/д	н/д	0.0	0.205	0.205
Niacin (mg)	0.276	0.043	0.0	0.104	0.212	0.028	0.043	н/д	н/д	0.0	0.705	0.705
Pantothenic acid (mg)	0.065	0.033	0.0	0.089	0.085	0.083	0.033	н/д	н/д	0.0	0.387	0.387
Vitamin B-6 (mg)	0.049	0.009	0.0	0.183	0.277	0.013	0.009	н/д	н/д	0.0	0.541	0.541
Folate (mcg)	20.89	4.806	0.0	0.444	8.312	2.5	4.806	н/д	н/д	0.0	41.757	41.757
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.57	0.0	н/д	н/д	0.0	0.57	0.57
Choline (mg)	3.5	0.8	0.5	3.4	н/д	3.9	0.8	н/д	н/д	н/д	12.9	12.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Tryptophan (g)	0.012	0.001	0.0	0.01	0.044	0.13	0.001	н/д	н/д	0.0	0.199	0.199
Threonine (g)	0.031	0.003	0.0	0.024	0.109	0.365	0.003	н/д	н/д	0.0	0.534	0.534
Isoleucine (g)	0.031	0.003	0.0	0.033	0.147	0.493	0.003	н/д	н/д	0.0	0.708	0.708
Leucine (g)	0.058	0.004	0.0	0.046	0.253	0.93	0.004	н/д	н/д	0.0	1.295	1.295
Lysine (g)	0.034	0.004	0.0	0.04	0.187	0.745	0.004	н/д	н/д	0.0	1.014	1.014
Methionine (g)	0.012	0.001	0.0	0.012	0.055	0.255	0.001	н/д	н/д	0.0	0.337	0.337
Cystine (g)	0.009	0.0	0.0	0.01	0.059	0.03	0.0	н/д	н/д	0.0	0.108	0.108
Phenylalanine (g)	0.04	0.003	0.0	0.027	0.173	0.52	0.003	н/д	н/д	0.0	0.765	0.765
Tyrosine (g)	0.025	0.001	0.0	0.012	0.068	0.583	0.001	н/д	н/д	0.0	0.69	0.69
Valine (g)	0.04	0.004	0.0	0.043	0.202	0.63	0.004	н/д	н/д	0.0	0.923	0.923
Arginine (g)	0.037	0.003	0.0	0.093	0.331	0.393	0.003	н/д	н/д	0.0	0.859	0.859
Histidine (g)	0.015	0.001	0.0	0.016	0.083	0.273	0.001	н/д	н/д	0.0	0.39	0.39
Alanine (g)	0.04	0.003	0.0	0.019	0.15	0.29	0.003	н/д	н/д	0.0	0.504	0.504
Aspartic acid (g)	0.092	0.016	0.0	0.072	0.297	0.668	0.016	н/д	н/д	0.0	1.161	1.161
Glutamic acid (g)	0.086	0.012	0.0	0.12	0.623	2.175	0.012	н/д	н/д	0.0	3.027	3.027
Glycine (g)	0.037	0.003	0.0	0.03	0.155	0.19	0.003	н/д	н/д	0.0	0.417	0.417
Proline (g)	0.031	0.003	0.0	0.015	0.132	1.155	0.003	н/д	н/д	0.0	1.338	1.338
Serine (g)	0.031	0.003	0.0	0.028	0.2	0.573	0.003	н/д	н/д	0.0	0.837	0.837
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	22.0	0.0	н/д	н/д	0.0	22.0	22.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.046	0.046	0.046
Saturated Fat (g)	0.012	0.005	22.372	0.013	0.887	4.325	0.005	н/д	н/д	0.134	27.754	27.754
Phytosterols (mg)	н/д	0.801	358.02	н/д	34.877	н/д	0.801	н/д	н/д	4.5	398.999	398.999
Monounsaturated Fat (g)	0.028	0.004	118.195	0.001	3.801	2.095	0.004	н/д	н/д	0.409	124.537	124.537
Polyunsaturated (g)	0.12	0.011	17.042	0.037	2.194	0.293	0.011	н/д	н/д	1.173	20.879	20.879