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Рецепт Tonno Rossa (Tuna Pink Sauce) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box of penne pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tuna
165.0g 		tomatoes
190.0g 		cream
120.0g 		capers
8.6g 		garlic
2.61g 		olive oil
13.5g 		pepper
0.64g 		penne pasta
0.0g 		Всего в порции Всего в рецепте
Protein (g) 42.09 1.48 3.24 0.2 0.17 0.0 0.01 н/д 47.19 47.19
Total Fat (g) 1.35 0.25 23.17 0.07 0.01 13.5 0.0 н/д 38.36 38.36
Carbohydrates (g) 0.0 7.6 4.39 0.42 0.86 0.0 0.04 н/д 13.31 13.31
Ash (g) 2.44 1.54 0.7 0.69 0.04 0.0 0.0 н/д 5.41 5.41
Calories (kcal) 191.4 32.3 234.0 1.978 3.889 119.34 0.198 н/д 583.105 583.105
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д н/д н/д н/д 0.0 н/д 0.02 0.02
Glucose (dextrose) (g) н/д 2.09 н/д н/д н/д н/д 0.01 н/д 2.1 2.1
Fructose (g) н/д 2.41 н/д н/д н/д н/д 0.01 н/д 2.43 2.43
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 122.94 179.13 88.5 7.21 1.53 0.0 0.59 н/д 399.9 399.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 4.52 0.17 0.04 0.03 0.0 0.03 н/д 4.78 4.78
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.9 0.0 0.3 0.1 0.0 0.0 н/д 2.2 2.2
Calcium (mg) 18.15 58.9 115.2 3.44 4.724 0.135 0.045 н/д 200.594 200.594
Iron (mg) 2.52 1.84 0.05 0.14 0.04 0.08 0.0 н/д 4.68 4.68
Magnesium (mg) 44.55 20.9 10.8 2.838 0.653 0.0 0.077 н/д 79.817 79.817
Phosphorus (mg) 268.95 36.1 96.0 0.86 3.993 0.0 0.166 н/д 406.07 406.07
Potassium (mg) 391.05 357.2 146.4 3.44 10.466 0.135 1.35 н/д 910.041 910.041
Sodium (mg) 557.7 271.7 48.0 254.904 0.444 0.27 0.026 н/д 1133.043 1133.043
Zinc (mg) 1.27 0.27 0.32 0.03 0.03 0.0 0.0 н/д 1.92 1.92
Copper (mg) 0.083 0.133 0.012 0.032 0.008 0.0 0.0 н/д 0.267 0.267
Manganese (mg) 0.017 0.152 0.0 0.007 0.044 0.0 0.001 н/д 0.22 0.22
Selenium (mcg) 132.7 0.2 0.7 0.1 0.4 0.0 0.0 н/д 134.0 134.0
Vitamin A, IU (IU) 94.05 222.3 787.2 11.868 0.235 0.0 20.026 н/д 1135.679 1135.679
Retinol (mcg) 28.05 0.0 213.6 0.0 0.0 0.0 0.0 н/д 241.65 241.65
Vitamin A, RAE (mcg_RAE) 28.05 11.4 217.2 0.602 0.0 0.0 1.004 н/д 258.256 258.256
Beta Carotene (mcg) 0.0 133.0 44.4 7.138 0.131 0.0 10.387 н/д 195.056 195.056
Vitamin E (mg) 0.54 1.29 0.66 0.08 0.0 1.94 0.01 н/д 4.52 4.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 5257.3 0.0 0.0 0.0 0.0 0.0 н/д 5257.3 5257.3
Lutein + zeaxanthin (mcg) 0.0 163.4 0.0 0.0 0.418 0.0 0.326 н/д 164.144 164.144
Tocopherol, beta (mg) 0.0 0.02 н/д н/д н/д 0.01 0.0 н/д 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.1 н/д н/д н/д 0.11 0.0 н/д 0.21 0.21
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 17.7 1.0 0.4 0.8 0.0 0.8 н/д 20.6 20.6
Thiamin (mg) 0.05 0.095 0.036 0.002 0.005 0.0 0.0 н/д 0.188 0.188
Riboflavin (mg) 0.116 0.114 0.18 0.012 0.003 0.0 0.001 н/д 0.425 0.425
Niacin (mg) 21.912 1.349 0.072 0.056 0.018 0.0 0.006 н/д 23.413 23.413
Pantothenic acid (mg) 0.347 0.228 0.336 0.003 0.016 0.0 0.002 н/д 0.931 0.931
Vitamin B-6 (mg) 0.578 0.209 0.036 0.002 0.032 0.0 0.002 н/д 0.858 0.858
Folate (mcg) 6.6 15.2 2.4 1.978 0.078 0.0 0.294 н/д 26.551 26.551
Vitamin B-12 (mcg) 4.93 0.0 0.26 0.0 0.0 0.0 0.0 н/д 5.2 5.2
Choline (mg) 48.3 13.3 20.2 0.6 0.6 0.0 0.0 н/д 83.0 83.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.479 0.019 0.048 н/д 0.002 0.0 0.0 н/д 0.547 0.547
Threonine (g) 1.848 0.076 0.144 н/д 0.004 0.0 0.0 н/д 2.072 2.072
Isoleucine (g) 1.947 0.038 0.192 н/д 0.006 0.0 0.0 н/д 2.183 2.183
Leucine (g) 3.416 0.057 0.312 н/д 0.008 0.0 0.0 н/д 3.793 3.793
Lysine (g) 3.861 0.057 0.252 н/д 0.007 0.0 0.0 н/д 4.177 4.177
Methionine (g) 1.254 0.019 0.084 н/д 0.002 0.0 0.0 н/д 1.359 1.359
Cystine (g) 0.446 0.019 0.036 н/д 0.002 0.0 0.0 н/д 0.502 0.502
Phenylalanine (g) 1.65 0.057 0.156 н/д 0.005 0.0 0.0 н/д 1.868 1.868
Tyrosine (g) 1.419 0.038 0.156 н/д 0.002 0.0 0.0 н/д 1.615 1.615
Valine (g) 2.162 0.038 0.216 н/д 0.008 0.0 0.0 н/д 2.423 2.423
Arginine (g) 2.525 0.038 0.12 н/д 0.016 0.0 0.0 н/д 2.699 2.699
Histidine (g) 1.238 0.038 0.084 н/д 0.003 0.0 0.0 н/д 1.362 1.362
Alanine (g) 2.541 0.057 0.108 н/д 0.003 0.0 0.0 н/д 2.71 2.71
Aspartic acid (g) 4.307 0.304 0.252 н/д 0.013 0.0 0.002 н/д 4.877 4.877
Glutamic acid (g) 6.287 0.912 0.684 н/д 0.021 0.0 0.001 н/д 7.905 7.905
Glycine (g) 2.013 0.038 0.072 н/д 0.005 0.0 0.0 н/д 2.128 2.128
Proline (g) 1.485 0.038 0.312 н/д 0.003 0.0 0.0 н/д 1.838 1.838
Serine (g) 1.716 0.057 0.18 н/д 0.005 0.0 0.0 н/д 1.958 1.958
Cholesterol (mg) 49.5 0.0 79.2 0.0 0.0 0.0 0.0 н/д 128.7 128.7
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.38 0.038 14.424 0.02 0.002 1.864 0.0 н/д 16.728 16.728
Phytosterols (mg) н/д н/д н/д 4.128 н/д 29.835 н/д н/д 33.963 33.963
Monounsaturated Fat (g) 0.264 0.038 6.696 0.005 0.0 9.85 0.0 н/д 16.853 16.853
Polyunsaturated (g) 0.561 0.095 0.864 0.026 0.007 1.42 0.0 н/д 2.973 2.973