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Рецепт Tomatoes, Chickpea’s and Macaroni!!!

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2 голоса | 1592 визита

This is a wonderful side dish.

With Love,
Catherine
xo

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Порций: 10
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Ингредиенты

Cost per serving $0.34 view details

Инструкции

  1. In a food processor place the tomatoes, garlic and jalapeño. Give a few good chops, leaving it a little chunky.
  2. Heat a large frying pan with a few drizzles of olive oil and add the chopped tomatoes, garlic and jalapeño. Add the chopped celery and sauté while preparing the macaroni.
  3. After simmering for a few minutes, add the chicken broth, drained chickpeas and seasonings. Just before serving add the lemon juice and a little more olive oil.
  4. Place the macaroni in a large bowl with a drizzle of olive oil. Add the chickpeas and tomatoes and toss.

Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 10 servings
Calories 112  
Calories from Fat 9 8%
Total Fat 1.08g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 537mg 22%
Potassium 207mg 6%
Total Carbs 21.29g 6%
Dietary Fiber 4.2g 14%
Sugars 0.22g 0%
Protein 4.82g 8%
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