Рецепт Tomato Uttapam
Ингредиенты
- Parboiled Rice – 2 cups
- Urad Dal – 1 cup
- Tomatoes – 4, chopped
- Onion – 1, medium, chopped (optional)
- Green Chillies – 3 to 4, minced (you can also use 2 to 3 tsp of Green Chilli Paste)
- Asafoetida Powder – 1/4 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 188g | |
Calories 63 | |
Calories from Fat 2 | 3% |
Total Fat 0.28g | 0% |
Saturated Fat 0.06g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 390mg | 11% |
Total Carbs 14.57g | 4% |
Dietary Fiber 2.9g | 10% |
Sugars 7.36g | 5% |
Protein 2.24g | 4% |