Рецепт Tomato Soup With Chicken Meatballs - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 2 		chicken breast
34.02g 		onion
18.0g 		parsley
1.19g 		celery
11.24g 		oil
1.13g 		tomatoes juice
118.3g 		chicken broth
59.15g 		paprika
0.27g 		elbow macaroni
29.58g 		pepper
0.05g 		Всего в порции Всего в рецепте
Protein (g) 7.09 0.2 0.04 0.08 0.0 0.97 0.59 0.04 3.86 0.01 12.87 25.74
Total Fat (g) 3.15 0.02 0.01 0.02 1.13 0.0 0.06 0.03 0.45 0.0 4.86 9.72
Carbohydrates (g) 0.0 1.68 0.08 0.33 0.0 4.87 0.24 0.15 22.08 0.03 29.46 58.92
Ash (g) 0.34 0.06 0.03 0.08 0.0 1.37 0.41 0.02 0.26 0.0 2.58 5.16
Calories (kcal) 58.514 7.2 0.428 1.798 9.945 23.659 4.14 0.766 109.723 0.128 216.3 432.6
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 18.47 н/д 18.47 36.94
Sucrose (g) н/д 0.18 н/д 0.01 н/д н/д н/д 0.0 0.14 н/д 0.33 0.66
Glucose (dextrose) (g) н/д 0.35 н/д 0.06 н/д н/д н/д 0.01 0.04 н/д 0.46 0.92
Fructose (g) н/д 0.23 н/д 0.06 н/д н/д н/д 0.02 0.03 н/д 0.34 0.68
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.58 н/д 0.58 1.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.63 16.04 1.04 10.72 0.0 111.08 57.84 0.03 2.93 0.01 223.32 446.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.01 0.21 0.0 3.41 0.0 0.03 0.79 0.0 5.2 10.4
Galactose (g) н/д 0.0 н/д 0.07 н/д н/д н/д 0.0 0.0 н/д 0.07 0.14
Dietary Fiber (g) 0.0 0.3 0.0 0.2 0.0 0.9 0.2 0.1 0.9 0.0 2.8 5.6
Calcium (mg) 3.742 4.14 1.639 4.495 0.0 9.464 3.549 0.469 6.211 0.219 33.926 67.852
Iron (mg) 0.25 0.04 0.07 0.02 0.0 0.18 0.12 0.06 0.98 0.01 1.73 3.46
Magnesium (mg) 8.505 1.8 0.594 1.236 0.0 н/д 0.591 0.49 15.675 0.097 28.988 57.976
Phosphorus (mg) 59.195 5.22 0.689 2.697 0.0 н/д 7.689 0.914 55.897 0.087 132.387 264.774
Potassium (mg) 74.844 26.28 6.579 29.214 0.0 209.382 47.316 6.212 65.952 0.63 466.408 932.816
Sodium (mg) 21.433 0.72 0.665 8.989 0.0 331.226 93.449 0.09 1.775 0.022 458.368 916.736
Zinc (mg) 0.27 0.03 0.01 0.01 0.0 н/д 0.04 0.01 0.42 0.0 0.8 1.6
Copper (mg) 0.014 0.007 0.002 0.004 0.0 н/д 0.018 0.002 0.086 0.001 0.133 0.266
Manganese (mg) 0.007 0.023 0.002 0.011 н/д н/д 0.03 0.002 0.272 0.003 0.35 0.7
Selenium (mcg) 5.6 0.1 0.0 0.0 0.0 н/д 0.0 0.0 18.7 0.0 24.5 49.0
Vitamin A, IU (IU) 28.237 0.36 100.035 50.451 0.0 243.688 0.0 139.748 0.0 0.15 562.667 1125.334
Retinol (mcg) 8.165 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 8.165 16.33
Vitamin A, RAE (mcg_RAE) 8.505 0.0 4.999 2.472 0.0 н/д 0.0 6.988 0.0 0.008 22.972 45.944
Beta Carotene (mcg) 0.0 0.18 60.016 30.338 0.0 н/д 0.0 73.349 0.0 0.078 163.961 327.922
Vitamin E (mg) 0.11 0.0 0.01 0.03 0.1 н/д 0.0 0.08 0.03 0.0 0.36 0.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.003 0.003 0.006
Lutein + zeaxanthin (mcg) 0.0 0.72 66.037 31.799 0.0 н/д 0.0 34.866 5.324 0.103 138.848 277.696
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.02 0.0 0.02 0.04
Tocopherol, gamma (mg) 0.01 0.0 0.01 0.0 н/д н/д н/д 0.01 0.26 0.0 0.29 0.58
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 1.6 0.3 0.0 35.0 4.1 0.2 0.0 0.0 42.6 85.2
Thiamin (mg) 0.02 0.009 0.001 0.002 0.0 н/д 0.0 0.002 0.263 0.0 0.298 0.596
Riboflavin (mg) 0.031 0.005 0.001 0.007 0.0 н/д 0.006 0.005 0.118 0.0 0.173 0.346
Niacin (mg) 3.371 0.022 0.016 0.036 0.0 н/д 0.302 0.041 2.123 0.001 5.911 11.822
Pantothenic acid (mg) 0.272 0.022 0.005 0.028 0.0 н/д 0.006 0.005 0.127 н/д 0.464 0.928
Vitamin B-6 (mg) 0.18 0.022 0.001 0.008 0.0 н/д 0.006 0.011 0.041 0.0 0.269 0.538
Folate (mcg) 1.361 3.42 1.805 4.045 0.0 н/д 0.0 0.281 70.093 0.005 81.009 162.018
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.0 н/д 0.02 0.0 0.0 0.0 0.14 0.28
Choline (mg) 22.8 1.1 0.2 0.7 н/д н/д н/д 0.1 4.5 0.0 29.4 58.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 64.769 0.0 64.769 129.538
Tryptophan (g) 0.082 0.002 0.001 0.001 0.0 н/д н/д н/д 0.056 н/д 0.141 0.282
Threonine (g) 0.296 0.004 0.001 0.002 0.0 н/д н/д н/д 0.136 н/д 0.439 0.878
Isoleucine (g) 0.361 0.002 0.001 0.002 0.0 н/д н/д н/д 0.151 н/д 0.517 1.034
Leucine (g) 0.521 0.005 0.002 0.003 0.0 н/д н/д н/д 0.293 н/д 0.824 1.648
Lysine (g) 0.589 0.007 0.002 0.003 0.0 н/д н/д н/д 0.089 н/д 0.69 1.38
Methionine (g) 0.191 0.0 0.0 0.001 0.0 н/д н/д н/д 0.044 н/д 0.236 0.472
Cystine (g) 0.092 0.0 0.0 0.0 0.0 н/д н/д н/д 0.077 н/д 0.169 0.338
Phenylalanine (g) 0.279 0.005 0.002 0.002 0.0 н/д н/д н/д 0.198 н/д 0.487 0.974
Tyrosine (g) 0.231 0.002 0.001 0.001 0.0 н/д н/д н/д 0.071 н/д 0.306 0.612
Valine (g) 0.347 0.004 0.002 0.003 0.0 н/д н/д н/д 0.174 н/д 0.53 1.06
Arginine (g) 0.439 0.018 0.001 0.002 0.0 н/д н/д н/д 0.139 н/д 0.6 1.2
Histidine (g) 0.214 0.002 0.001 0.001 0.0 н/д н/д н/д 0.089 н/д 0.307 0.614
Alanine (g) 0.405 0.004 0.002 0.002 0.0 н/д н/д н/д 0.13 н/д 0.543 1.086
Aspartic acid (g) 0.633 0.016 0.003 0.013 0.0 н/д н/д н/д 0.183 н/д 0.849 1.698
Glutamic acid (g) 1.048 0.047 0.003 0.01 0.0 н/д н/д н/д 1.36 н/д 2.468 4.936
Glycine (g) 0.418 0.005 0.002 0.002 0.0 н/д н/д н/д 0.13 н/д 0.558 1.116
Proline (g) 0.323 0.002 0.002 0.002 0.0 н/д н/д н/д 0.464 н/д 0.794 1.588
Serine (g) 0.248 0.004 0.002 0.002 0.0 н/д н/д н/д 0.183 н/д 0.439 0.878
Cholesterol (mg) 21.773 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.773 43.546
Trans Fat (g) 0.041 н/д н/д н/д 0.029 н/д н/д н/д 0.0 н/д 0.07 0.14
Saturated Fat (g) 0.905 0.007 0.002 0.004 0.084 0.0 0.018 0.006 0.083 0.0 1.108 2.216
Phytosterols (mg) н/д 2.7 0.059 0.674 2.813 н/д н/д 0.464 н/д 0.046 6.756 13.512
Monounsaturated Fat (g) 1.3 0.002 0.004 0.003 0.256 н/д 0.03 0.003 0.05 0.001 1.648 3.296
Polyunsaturated (g) 0.667 0.004 0.001 0.009 0.733 н/д 0.012 0.022 0.166 0.001 1.614 3.228