Рецепт Tomato Shrimp Aspic - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
water
118.5g |
tomatoes juice
354.88g |
shrimp
118.3g |
shrimp
118.3g |
celery
33.71g |
pepper
30.34g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.91 | 24.03 | 24.03 | 0.23 | 0.26 | 51.45 | 102.9 |
Total Fat (g) | 0.0 | 0.0 | 2.05 | 2.05 | 0.06 | 0.05 | 4.2 | 8.4 |
Carbohydrates (g) | 0.0 | 14.62 | 1.08 | 1.08 | 1.0 | 1.41 | 19.18 | 38.36 |
Ash (g) | 0.12 | 4.12 | 1.42 | 1.42 | 0.25 | 0.13 | 7.46 | 14.92 |
Calories (kcal) | 0.0 | 70.976 | 125.393 | 125.393 | 5.393 | 6.068 | 333.223 | 666.446 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.04 | 0.03 | 0.07 | 0.14 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.19 | 0.35 | 0.54 | 1.08 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.17 | 0.34 | 0.51 | 1.02 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 118.38 | 333.23 | 89.74 | 89.74 | 32.17 | 28.49 | 691.75 | 1383.5 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 10.22 | 0.0 | 0.0 | 0.62 | 0.73 | 11.57 | 23.14 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.22 | 0.0 | 0.22 | 0.44 |
Dietary Fiber (g) | 0.0 | 2.8 | 0.0 | 0.0 | 0.5 | 0.5 | 3.9 | 7.8 |
Calcium (mg) | 3.555 | 28.39 | 61.513 | 61.513 | 13.483 | 3.034 | 171.49 | 342.98 |
Iron (mg) | 0.0 | 0.53 | 2.85 | 2.85 | 0.07 | 0.1 | 6.4 | 12.8 |
Magnesium (mg) | 1.185 | н/д | 43.769 | 43.769 | 3.708 | 3.034 | 95.465 | 190.93 |
Phosphorus (mg) | 0.0 | н/д | 242.505 | 242.505 | 8.09 | 6.068 | 499.168 | 998.336 |
Potassium (mg) | 0.0 | 628.138 | 218.846 | 218.846 | 87.643 | 53.095 | 1206.567 | 2413.134 |
Sodium (mg) | 4.74 | 993.664 | 175.077 | 175.077 | 26.967 | 0.91 | 1376.434 | 2752.868 |
Zinc (mg) | 0.01 | н/д | 1.31 | 1.31 | 0.04 | 0.04 | 2.72 | 5.44 |
Copper (mg) | 0.012 | н/д | 0.308 | 0.308 | 0.013 | 0.021 | 0.662 | 1.324 |
Manganese (mg) | 0.0 | н/д | 0.059 | 0.059 | 0.034 | 0.036 | 0.188 | 0.376 |
Selenium (mcg) | 0.0 | н/д | 45.0 | 45.0 | 0.1 | 0.0 | 90.0 | 180.0 |
Vitamin A, IU (IU) | 0.0 | 731.053 | 212.931 | 212.931 | 151.352 | 112.258 | 1420.525 | 2841.05 |
Retinol (mcg) | 0.0 | н/д | 63.879 | 63.879 | 0.0 | 0.0 | 127.759 | 255.518 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 63.879 | 63.879 | 7.416 | 5.461 | 140.636 | 281.272 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 91.014 | 63.107 | 154.121 | 308.242 |
Vitamin E (mg) | 0.0 | н/д | 1.3 | 1.3 | 0.09 | 0.11 | 2.81 | 5.62 |
Vitamin D (IU) | 0.0 | н/д | 179.808 | 179.808 | н/д | н/д | 359.617 | 719.234 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 95.396 | 103.459 | 198.855 | 397.71 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.12 | 0.12 | 0.0 | 0.0 | 0.24 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 105.0 | 2.4 | 2.4 | 1.0 | 24.4 | 135.2 | 270.4 |
Thiamin (mg) | 0.0 | н/д | 0.035 | 0.035 | 0.007 | 0.018 | 0.096 | 0.192 |
Riboflavin (mg) | 0.0 | н/д | 0.035 | 0.035 | 0.02 | 0.009 | 0.1 | 0.2 |
Niacin (mg) | 0.0 | н/д | 3.017 | 3.017 | 0.108 | 0.146 | 6.287 | 12.574 |
Pantothenic acid (mg) | 0.0 | н/д | 0.331 | 0.331 | 0.084 | 0.03 | 0.777 | 1.554 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.118 | 0.118 | 0.024 | 0.067 | 0.327 | 0.654 |
Folate (mcg) | 0.0 | н/д | 3.549 | 3.549 | 12.135 | 3.034 | 22.267 | 44.534 |
Vitamin B-12 (mcg) | 0.0 | н/д | 1.37 | 1.37 | 0.0 | 0.0 | 2.74 | 5.48 |
Choline (mg) | 0.0 | н/д | 95.7 | 95.7 | 2.1 | 1.7 | 195.1 | 390.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.331 | 0.331 | 0.003 | 0.003 | 0.669 | 1.338 |
Threonine (g) | н/д | н/д | 0.97 | 0.97 | 0.007 | 0.012 | 1.959 | 3.918 |
Isoleucine (g) | н/д | н/д | 1.171 | 1.171 | 0.007 | 0.006 | 2.355 | 4.71 |
Leucine (g) | н/д | н/д | 1.905 | 1.905 | 0.01 | 0.012 | 3.831 | 7.662 |
Lysine (g) | н/д | н/д | 2.094 | 2.094 | 0.01 | 0.012 | 4.21 | 8.42 |
Methionine (g) | н/д | н/д | 0.674 | 0.674 | 0.003 | 0.003 | 1.355 | 2.71 |
Cystine (g) | н/д | н/д | 0.272 | 0.272 | 0.0 | 0.003 | 0.547 | 1.094 |
Phenylalanine (g) | н/д | н/д | 1.017 | 1.017 | 0.007 | 0.027 | 2.069 | 4.138 |
Tyrosine (g) | н/д | н/д | 0.804 | 0.804 | 0.003 | 0.003 | 1.615 | 3.23 |
Valine (g) | н/д | н/д | 1.136 | 1.136 | 0.01 | 0.012 | 2.294 | 4.588 |
Arginine (g) | н/д | н/д | 2.106 | 2.106 | 0.007 | 0.009 | 4.227 | 8.454 |
Histidine (g) | н/д | н/д | 0.485 | 0.485 | 0.003 | 0.003 | 0.976 | 1.952 |
Alanine (g) | н/д | н/д | 1.36 | 1.36 | 0.007 | 0.012 | 2.74 | 5.48 |
Aspartic acid (g) | н/д | н/д | 2.484 | 2.484 | 0.04 | 0.064 | 5.073 | 10.146 |
Glutamic acid (g) | н/д | н/д | 4.105 | 4.105 | 0.03 | 0.058 | 8.298 | 16.596 |
Glycine (g) | н/д | н/д | 1.455 | 1.455 | 0.007 | 0.009 | 2.926 | 5.852 |
Proline (g) | н/д | н/д | 0.793 | 0.793 | 0.007 | 0.006 | 1.598 | 3.196 |
Serine (g) | н/д | н/д | 0.946 | 0.946 | 0.007 | 0.015 | 1.915 | 3.83 |
Cholesterol (mg) | 0.0 | 0.0 | 179.808 | 179.808 | 0.0 | 0.0 | 359.617 | 719.234 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.39 | 0.39 | 0.013 | 0.018 | 0.812 | 1.624 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 2.023 | 2.731 | 4.753 | 9.506 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.296 | 0.296 | 0.01 | 0.003 | 0.605 | 1.21 |
Polyunsaturated (g) | 0.0 | н/д | 0.793 | 0.793 | 0.027 | 0.018 | 1.63 | 3.26 |