Рецепт Tomato Sauce Spaghetti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

olive oil sea salt freshly ground black pepper

parmesan cheese, shaved or grated

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	garlic 10.44g	parmesan cheese 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.66	н/д	0.66	0.66
Total Fat (g)	0.05	н/д	0.05	0.05
Carbohydrates (g)	3.45	н/д	3.45	3.45
Ash (g)	0.16	н/д	0.16	0.16
Calories (kcal)	15.556	н/д	15.556	15.556
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	6.12	н/д	6.12	6.12
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	0.1	н/д	0.1	0.1
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	н/д	0.2	0.2
Calcium (mg)	18.896	н/д	18.896	18.896
Iron (mg)	0.18	н/д	0.18	0.18
Magnesium (mg)	2.61	н/д	2.61	2.61
Phosphorus (mg)	15.973	н/д	15.973	15.973
Potassium (mg)	41.864	н/д	41.864	41.864
Sodium (mg)	1.775	н/д	1.775	1.775
Zinc (mg)	0.12	н/д	0.12	0.12
Copper (mg)	0.031	н/д	0.031	0.031
Manganese (mg)	0.174	н/д	0.174	0.174
Selenium (mcg)	1.5	н/д	1.5	1.5
Vitamin A, IU (IU)	0.94	н/д	0.94	0.94
Retinol (mcg)	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	0.522	н/д	0.522	0.522
Vitamin E (mg)	0.01	н/д	0.01	0.01
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	1.67	н/д	1.67	1.67
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	3.3	н/д	3.3	3.3
Thiamin (mg)	0.021	н/д	0.021	0.021
Riboflavin (mg)	0.011	н/д	0.011	0.011
Niacin (mg)	0.073	н/д	0.073	0.073
Pantothenic acid (mg)	0.063	н/д	0.063	0.063
Vitamin B-6 (mg)	0.129	н/д	0.129	0.129
Folate (mcg)	0.313	н/д	0.313	0.313
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0
Choline (mg)	2.4	н/д	2.4	2.4
Folic acid (mcg)	0.0	н/д	0.0	0.0
Tryptophan (g)	0.007	н/д	0.007	0.007
Threonine (g)	0.017	н/д	0.017	0.017
Isoleucine (g)	0.023	н/д	0.023	0.023
Leucine (g)	0.032	н/д	0.032	0.032
Lysine (g)	0.028	н/д	0.028	0.028
Methionine (g)	0.008	н/д	0.008	0.008
Cystine (g)	0.007	н/д	0.007	0.007
Phenylalanine (g)	0.019	н/д	0.019	0.019
Tyrosine (g)	0.008	н/д	0.008	0.008
Valine (g)	0.03	н/д	0.03	0.03
Arginine (g)	0.066	н/д	0.066	0.066
Histidine (g)	0.011	н/д	0.011	0.011
Alanine (g)	0.014	н/д	0.014	0.014
Aspartic acid (g)	0.051	н/д	0.051	0.051
Glutamic acid (g)	0.085	н/д	0.085	0.085
Glycine (g)	0.021	н/д	0.021	0.021
Proline (g)	0.01	н/д	0.01	0.01
Serine (g)	0.02	н/д	0.02	0.02
Cholesterol (mg)	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.009	н/д	0.009	0.009
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.001	н/д	0.001	0.001
Polyunsaturated (g)	0.026	н/д	0.026	0.026