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Рецепт Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 - 1 lb. 12 oz. cans Italian Tomatoes
2 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
67.5g 		cloves
1.0g 		onion
135.0g 		tomatoes paste
170.0g 		oregano
6.0g 		parsley
10.83g 		salt
6.0g 		pepper
1.05g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.06 1.49 7.34 0.66 0.32 0.0 0.11 9.99 9.99
Total Fat (g) 67.5 0.2 0.14 0.8 0.62 0.09 0.0 0.03 69.37 69.37
Carbohydrates (g) 0.0 0.61 12.61 32.15 3.87 0.69 0.0 0.68 50.6 50.6
Ash (g) 0.0 0.06 0.47 4.76 0.43 0.24 5.99 0.05 11.99 11.99
Calories (kcal) 596.7 3.23 54.0 139.4 18.36 3.899 0.0 2.678 818.266 818.266
Starch (g) н/д н/д 0.0 0.37 н/д н/д н/д н/д 0.37 0.37
Sucrose (g) н/д 0.0 1.34 0.51 0.05 н/д н/д н/д 1.9 1.9
Glucose (dextrose) (g) н/д 0.01 2.66 9.78 0.11 н/д н/д н/д 12.56 12.56
Fructose (g) н/д 0.01 1.74 9.95 0.07 н/д н/д н/д 11.77 11.77
Lactose (g) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.48 0.0 н/д н/д н/д 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.07 120.3 124.95 0.43 9.5 0.01 0.11 255.37 255.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 5.72 20.71 0.25 0.09 0.0 0.01 26.8 26.8
Galactose (g) н/д 0.0 0.0 0.0 0.01 н/д н/д н/д 0.01 0.01
Dietary Fiber (g) 0.0 0.3 2.3 7.0 2.6 0.4 0.0 0.3 12.8 12.8
Calcium (mg) 0.675 6.46 31.05 61.2 94.56 14.945 1.44 4.589 214.919 214.919
Iron (mg) 0.38 0.09 0.28 5.07 2.64 0.67 0.02 0.3 9.45 9.45
Magnesium (mg) 0.0 2.64 13.5 71.4 16.2 5.415 0.06 2.037 111.252 111.252
Phosphorus (mg) 0.0 1.05 39.15 141.1 12.0 6.281 0.0 1.817 201.398 201.398
Potassium (mg) 0.675 11.02 197.1 1723.8 100.14 59.998 0.48 13.22 2106.433 2106.433
Sodium (mg) 1.35 2.43 5.4 1343.0 0.9 6.065 2325.48 0.462 3685.087 3685.087
Zinc (mg) 0.0 0.01 0.23 1.07 0.27 0.12 0.01 0.01 1.71 1.71
Copper (mg) 0.0 0.004 0.054 0.629 0.056 0.016 0.002 0.012 0.773 0.773
Manganese (mg) 0.0 0.3 0.176 0.51 0.28 0.017 0.006 0.059 1.348 1.348
Selenium (mcg) 0.0 0.1 0.7 9.0 0.4 0.0 0.0 0.0 10.1 10.1
Vitamin A, IU (IU) 0.0 5.3 2.7 2592.5 414.18 912.319 0.0 3.14 3930.139 3930.139
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.27 0.0 129.2 20.7 45.594 0.0 0.158 195.922 195.922
Beta Carotene (mcg) 0.0 0.84 1.35 1531.7 246.72 547.348 0.0 1.638 2329.596 2329.596
Vitamin E (mg) 9.69 0.09 0.03 7.31 1.13 0.08 0.0 0.01 18.33 18.33
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 48898.8 0.0 0.0 0.0 0.063 48898.863 48898.863
Lutein + zeaxanthin (mcg) 0.0 0.0 5.4 0.0 51.72 602.256 0.0 2.153 661.529 661.529
Tocopherol, beta (mg) 0.07 н/д 0.0 0.0 0.65 0.0 н/д 0.0 0.73 0.73
Tocopherol, gamma (mg) 0.56 н/д 0.0 0.88 1.19 0.06 н/д 0.05 2.74 2.74
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.24 0.0 н/д 0.0 0.24 0.24
Vitamin C (mg) 0.0 0.8 10.0 37.2 3.0 14.4 0.0 0.2 65.7 65.7
Thiamin (mg) 0.0 0.001 0.068 0.102 0.02 0.01 0.0 0.001 0.202 0.202
Riboflavin (mg) 0.0 0.003 0.041 0.255 0.019 0.011 0.0 0.003 0.331 0.331
Niacin (mg) 0.0 0.015 0.162 5.236 0.373 0.142 0.0 0.012 5.94 5.94
Pantothenic acid (mg) 0.0 н/д 0.162 0.238 н/д 0.043 0.0 н/д 0.443 0.443
Vitamin B-6 (mg) 0.0 0.006 0.162 0.374 0.073 0.01 0.0 0.004 0.628 0.628
Folate (mcg) 0.0 0.93 25.65 20.4 16.44 16.462 0.0 0.105 79.987 79.987
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.4 8.2 65.5 1.9 1.4 0.0 0.1 77.7 77.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.014 0.051 н/д 0.005 0.0 н/д 0.07 0.07
Threonine (g) 0.0 н/д 0.027 0.17 н/д 0.013 0.0 н/д 0.21 0.21
Isoleucine (g) 0.0 н/д 0.014 0.119 н/д 0.013 0.0 н/д 0.145 0.145
Leucine (g) 0.0 н/д 0.041 0.187 н/д 0.022 0.0 н/д 0.249 0.249
Lysine (g) 0.0 н/д 0.054 0.204 н/д 0.019 0.0 н/д 0.277 0.277
Methionine (g) 0.0 н/д 0.0 0.034 н/д 0.004 0.0 н/д 0.038 0.038
Cystine (g) 0.0 н/д 0.0 0.034 н/д 0.001 0.0 н/д 0.035 0.035
Phenylalanine (g) 0.0 н/д 0.041 0.204 н/д 0.016 0.0 н/д 0.261 0.261
Tyrosine (g) 0.0 н/д 0.014 0.085 н/д 0.009 0.0 н/д 0.107 0.107
Valine (g) 0.0 н/д 0.027 0.136 н/д 0.018 0.0 н/д 0.181 0.181
Arginine (g) 0.0 н/д 0.135 0.119 н/д 0.013 0.0 н/д 0.267 0.267
Histidine (g) 0.0 н/д 0.014 0.102 н/д 0.006 0.0 н/д 0.122 0.122
Alanine (g) 0.0 н/д 0.027 0.34 н/д 0.022 0.0 н/д 0.389 0.389
Aspartic acid (g) 0.0 н/д 0.122 1.19 н/д 0.031 0.0 н/д 1.343 1.343
Glutamic acid (g) 0.0 н/д 0.351 3.23 н/д 0.027 0.0 н/д 3.608 3.608
Glycine (g) 0.0 н/д 0.041 0.102 н/д 0.016 0.0 н/д 0.159 0.159
Proline (g) 0.0 н/д 0.014 0.136 н/д 0.023 0.0 н/д 0.172 0.172
Serine (g) 0.0 н/д 0.027 0.187 н/д 0.015 0.0 н/д 0.229 0.229
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.322 0.054 0.054 0.17 0.16 0.014 0.0 0.01 9.784 9.784
Phytosterols (mg) 149.175 2.56 20.25 н/д 12.18 0.542 0.0 0.966 185.673 185.673
Monounsaturated Fat (g) 49.248 0.015 0.014 0.119 0.04 0.032 0.0 0.011 49.478 49.478
Polyunsaturated (g) 7.101 0.071 0.027 0.272 0.314 0.013 0.0 0.012 7.81 7.81