Рецепт Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
~1 T. Fresh Basil, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
828.06g 		tomatoes paste
170.0g 		garlic
2.44g 		sugar
4.2g 		pepper
1.05g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 13.58 7.34 0.15 0.0 0.11 0.0 21.19 21.19
Total Fat (g) 2.32 0.8 0.01 0.0 0.03 0.0 3.16 3.16
Carbohydrates (g) 60.37 32.15 0.81 4.2 0.68 0.0 98.2 98.2
Ash (g) 11.18 4.76 0.04 0.0 0.05 1.5 17.52 17.52
Calories (kcal) 264.979 139.4 3.63 16.254 2.678 0.0 426.94 426.94
Starch (g) н/д 0.37 н/д н/д н/д н/д 0.37 0.37
Sucrose (g) н/д 0.51 н/д н/д н/д н/д 0.51 0.51
Glucose (dextrose) (g) н/д 9.78 н/д н/д н/д н/д 9.78 9.78
Fructose (g) н/д 9.95 н/д н/д н/д н/д 9.95 9.95
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.48 н/д н/д н/д н/д 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 740.62 124.95 1.43 0.0 0.11 0.0 867.11 867.11
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 20.71 0.02 4.2 0.01 0.0 24.93 24.93
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 15.7 7.0 0.1 0.0 0.3 0.0 23.0 23.0
Calcium (mg) 281.54 61.2 4.409 0.042 4.589 0.36 352.14 352.14
Iron (mg) 10.76 5.07 0.04 0.0 0.3 0.0 16.18 16.18
Magnesium (mg) 165.612 71.4 0.609 0.0 2.037 0.015 239.673 239.673
Phosphorus (mg) 264.979 141.1 3.727 0.0 1.817 0.0 411.623 411.623
Potassium (mg) 2426.216 1723.8 9.768 0.084 13.22 0.12 4173.208 4173.208
Sodium (mg) 1093.039 1343.0 0.414 0.0 0.462 581.37 3018.285 3018.285
Zinc (mg) 2.24 1.07 0.03 0.0 0.01 0.0 3.35 3.35
Copper (mg) 1.491 0.629 0.007 0.0 0.012 0.0 2.139 2.139
Manganese (mg) 1.491 0.51 0.041 0.0 0.059 0.002 2.102 2.102
Selenium (mcg) 5.0 9.0 0.3 0.0 0.0 0.0 14.4 14.4
Vitamin A, IU (IU) 5788.139 2592.5 0.219 0.0 3.14 0.0 8383.998 8383.998
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 289.821 129.2 0.0 0.0 0.158 0.0 419.178 419.178
Beta Carotene (mcg) н/д 1531.7 0.122 0.0 1.638 0.0 1533.46 1533.46
Vitamin E (mg) н/д 7.31 0.0 0.0 0.01 0.0 7.32 7.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 48898.8 0.0 0.0 0.063 0.0 48898.863 48898.863
Lutein + zeaxanthin (mcg) н/д 0.0 0.39 0.0 2.153 0.0 2.542 2.542
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.88 н/д н/д 0.05 н/д 0.93 0.93
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 76.2 37.2 0.8 0.0 0.2 0.0 114.4 114.4
Thiamin (mg) 0.662 0.102 0.005 0.0 0.001 0.0 0.77 0.77
Riboflavin (mg) 0.414 0.255 0.003 0.001 0.003 0.0 0.675 0.675
Niacin (mg) 10.102 5.236 0.017 0.0 0.012 0.0 15.367 15.367
Pantothenic acid (mg) 2.319 0.238 0.015 0.0 н/д 0.0 2.571 2.571
Vitamin B-6 (mg) 1.242 0.374 0.03 0.0 0.004 0.0 1.65 1.65
Folate (mcg) 107.648 20.4 0.073 0.0 0.105 0.0 128.226 128.226
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 65.5 0.6 0.0 0.1 0.0 66.1 66.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.083 0.051 0.002 н/д н/д 0.0 0.136 0.136
Threonine (g) 0.331 0.17 0.004 н/д н/д 0.0 0.505 0.505
Isoleucine (g) 0.331 0.119 0.005 н/д н/д 0.0 0.456 0.456
Leucine (g) 0.497 0.187 0.008 н/д н/д 0.0 0.691 0.691
Lysine (g) 0.497 0.204 0.007 н/д н/д 0.0 0.707 0.707
Methionine (g) 0.083 0.034 0.002 н/д н/д 0.0 0.119 0.119
Cystine (g) 0.166 0.034 0.002 н/д н/д 0.0 0.201 0.201
Phenylalanine (g) 0.331 0.204 0.004 н/д н/д 0.0 0.54 0.54
Tyrosine (g) 0.248 0.085 0.002 н/д н/д 0.0 0.335 0.335
Valine (g) 0.331 0.136 0.007 н/д н/д 0.0 0.474 0.474
Arginine (g) 0.331 0.119 0.015 н/д н/д 0.0 0.466 0.466
Histidine (g) 0.166 0.102 0.003 н/д н/д 0.0 0.27 0.27
Alanine (g) 0.414 0.34 0.003 н/д н/д 0.0 0.757 0.757
Aspartic acid (g) 1.822 1.19 0.012 н/д н/д 0.0 3.024 3.024
Glutamic acid (g) 4.72 3.23 0.02 н/д н/д 0.0 7.97 7.97
Glycine (g) 0.331 0.102 0.005 н/д н/д 0.0 0.438 0.438
Proline (g) 0.248 0.136 0.002 н/д н/д 0.0 0.387 0.387
Serine (g) 0.331 0.187 0.005 н/д н/д 0.0 0.523 0.523
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.331 0.17 0.002 0.0 0.01 0.0 0.514 0.514
Phytosterols (mg) н/д н/д н/д н/д 0.966 0.0 0.966 0.966
Monounsaturated Fat (g) 0.331 0.119 0.0 0.0 0.011 0.0 0.461 0.461
Polyunsaturated (g) 0.911 0.272 0.006 0.0 0.012 0.0 1.201 1.201