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Рецепт Tomato Rice Balls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		salt
1.25g 		rice
15.42g 		pepper
0.18g 		beef
113.4g 		egg
7.33g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.1 0.02 19.7 0.92 21.74 130.44
Total Fat (g) 0.0 0.1 0.01 19.36 0.73 20.19 121.14
Carbohydrates (g) 0.0 12.33 0.11 0.0 0.06 12.5 75.0
Ash (g) 1.25 0.1 0.01 0.98 0.06 2.39 14.34
Calories (kcal) 0.0 56.271 0.446 258.548 10.487 325.752 1954.512
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д 0.01 0.02 0.12
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.02 0.02 0.12
Fructose (g) н/д 0.0 н/д н/д 0.01 0.01 0.06
Lactose (g) н/д 0.0 н/д н/д 0.01 0.01 0.06
Maltose (g) н/д 0.0 н/д н/д 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.79 0.02 74.63 5.56 82.0 492.0
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 н/д 0.06 0.08 0.48
Galactose (g) н/д 0.0 н/д н/д 0.01 0.01 0.06
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 0.3 4.317 0.765 7.938 3.887 17.206 103.236
Iron (mg) 0.0 0.66 0.05 1.92 0.13 2.77 16.62
Magnesium (mg) 0.013 3.854 0.34 19.278 0.88 24.364 146.184
Phosphorus (mg) 0.0 17.729 0.303 138.346 14.007 170.385 1022.31
Potassium (mg) 0.1 17.729 2.203 278.96 9.827 308.819 1852.914
Sodium (mg) 484.475 0.771 0.077 64.637 10.267 560.227 3361.362
Zinc (mg) 0.0 0.17 0.0 4.07 0.08 4.32 25.92
Copper (mg) 0.0 0.034 0.002 0.068 0.007 0.112 0.672
Manganese (mg) 0.001 0.168 0.01 0.023 0.003 0.205 1.23
Selenium (mcg) 0.0 2.3 0.0 13.7 2.3 18.4 110.4
Vitamin A, IU (IU) 0.0 0.0 0.523 0.0 35.713 36.237 217.422
Retinol (mcg) 0.0 0.0 0.0 0.0 10.193 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.026 0.0 10.267 10.293 61.758
Beta Carotene (mcg) 0.0 0.0 0.273 н/д 0.733 1.006 6.036
Vitamin E (mg) 0.0 0.02 0.0 н/д 0.07 0.09 0.54
Vitamin D (IU) н/д н/д н/д н/д 2.567 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.011 н/д 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.0 0.359 н/д 24.273 24.632 147.792
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д 0.04 0.04 0.24
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.089 0.0 0.068 0.005 0.163 0.978
Riboflavin (mg) 0.0 0.008 0.0 0.261 0.035 0.304 1.824
Niacin (mg) 0.0 0.646 0.002 4.774 0.005 5.427 32.562
Pantothenic acid (mg) 0.0 0.156 н/д 0.408 0.106 0.67 4.02
Vitamin B-6 (mg) 0.0 0.025 0.001 0.272 0.01 0.308 1.848
Folate (mcg) 0.0 35.613 0.018 7.938 3.447 47.015 282.09
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.17 0.09 2.26 13.56
Choline (mg) 0.0 0.9 0.0 н/д 18.4 19.3 115.8
Folic acid (mcg) 0.0 34.379 0.0 0.0 0.0 34.379 206.274
Tryptophan (g) 0.0 0.012 н/д н/д 0.012 0.025 0.15
Threonine (g) 0.0 0.04 н/д н/д 0.041 0.081 0.486
Isoleucine (g) 0.0 0.048 н/д н/д 0.049 0.097 0.582
Leucine (g) 0.0 0.091 н/д н/д 0.08 0.171 1.026
Lysine (g) 0.0 0.04 н/д н/д 0.067 0.107 0.642
Methionine (g) 0.0 0.026 н/д н/д 0.028 0.054 0.324
Cystine (g) 0.0 0.023 н/д н/д 0.02 0.043 0.258
Phenylalanine (g) 0.0 0.059 н/д н/д 0.05 0.108 0.648
Tyrosine (g) 0.0 0.037 н/д н/д 0.037 0.074 0.444
Valine (g) 0.0 0.068 н/д н/д 0.063 0.131 0.786
Arginine (g) 0.0 0.091 н/д н/д 0.06 0.151 0.906
Histidine (g) 0.0 0.026 н/д н/д 0.023 0.049 0.294
Alanine (g) 0.0 0.063 н/д н/д 0.054 0.117 0.702
Aspartic acid (g) 0.0 0.103 н/д н/д 0.098 0.201 1.206
Glutamic acid (g) 0.0 0.214 н/д н/д 0.123 0.337 2.022
Glycine (g) 0.0 0.051 н/д н/д 0.032 0.082 0.492
Proline (g) 0.0 0.052 н/д н/д 0.037 0.09 0.54
Serine (g) 0.0 0.059 н/д н/д 0.071 0.13 0.78
Cholesterol (mg) 0.0 0.0 0.0 78.245 31.02 109.265 655.59
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.028 0.002 7.722 0.227 7.979 47.874
Phytosterols (mg) 0.0 н/д 0.161 н/д н/д 0.161 0.966
Monounsaturated Fat (g) 0.0 0.032 0.002 8.403 0.279 8.716 52.296
Polyunsaturated (g) 0.0 0.028 0.002 0.805 0.1 0.935 5.61