Рецепт Tomato raita
Ингредиенты
- 3/4 cup - Curd / yogurt
- 1 no - Tomato (remove seeds and chop finely)
- 1/2 no - Onion (chopped finely)
- 1 no - Green chillies (chopped finely)
- 1/4 tsp - Cumin powder
- 1 tbsp - Coriander leaves (chopped finely)
- Salt to taste Seasonings:
- 1/4 tsp - Oil
- 1/8 tsp - Mustard seeds
View Full Recipe at 7aum Suvai
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 225g | |
Calories 155 | |
Calories from Fat 82 | 53% |
Total Fat 9.18g | 11% |
Saturated Fat 1.14g | 5% |
Trans Fat 0.03g | |
Cholesterol 0mg | 0% |
Sodium 20mg | 1% |
Potassium 411mg | 12% |
Total Carbs 9.58g | 3% |
Dietary Fiber 3.1g | 10% |
Sugars 3.02g | 2% |
Protein 13.66g | 22% |