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Рецепт Tomato Puree - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		tomatoes puree
137.0g 		water
9.88g 		sugar
36.67g 		salt
0.25g 		bread
7.5g 		butter
18.92g 		Всего в порции Всего в рецепте
Protein (g) 2.26 0.0 0.04 0.0 0.57 0.16 3.04 18.24
Total Fat (g) 0.29 0.0 0.0 0.0 0.25 15.34 15.88 95.28
Carbohydrates (g) 12.3 0.0 35.97 0.0 3.8 0.01 52.08 312.48
Ash (g) 1.75 0.01 0.17 0.25 0.15 0.4 2.73 16.38
Calories (kcal) 52.06 0.0 139.333 0.0 19.95 135.633 346.976 2081.856
Starch (g) н/д н/д н/д н/д 3.05 н/д 3.05 18.3
Sucrose (g) 0.0 н/д 34.67 н/д 0.0 н/д 34.67 208.02
Glucose (dextrose) (g) 3.36 н/д 0.5 н/д 0.1 н/д 3.96 23.76
Fructose (g) 3.26 н/д 0.41 н/д 0.14 н/д 3.8 22.8
Lactose (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.08 н/д 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 120.4 9.87 0.49 0.0 2.73 3.0 136.49 818.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.62 0.0 35.57 0.0 0.32 0.01 42.53 255.18
Galactose (g) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.6 0.0 0.0 0.0 0.2 0.0 2.8 16.8
Calcium (mg) 24.66 0.296 30.433 0.06 11.325 4.54 71.315 427.89
Iron (mg) 2.44 0.0 0.26 0.0 0.28 0.0 2.98 17.88
Magnesium (mg) 31.51 0.099 3.3 0.003 1.725 0.378 37.015 222.09
Phosphorus (mg) 54.8 0.0 1.467 0.0 7.425 4.54 68.232 409.392
Potassium (mg) 601.43 0.0 48.767 0.02 7.5 4.54 662.257 3973.542
Sodium (mg) 546.63 0.395 10.267 96.895 51.075 108.96 814.222 4885.332
Zinc (mg) 0.49 0.0 0.01 0.0 0.06 0.02 0.58 3.48
Copper (mg) 0.397 0.001 0.018 0.0 0.019 0.0 0.435 2.61
Manganese (mg) 0.233 0.0 0.022 0.0 0.036 0.0 0.291 1.746
Selenium (mcg) 1.0 0.0 0.4 0.0 1.3 0.2 2.9 17.4
Vitamin A, IU (IU) 698.7 0.0 0.0 0.0 0.0 472.728 1171.428 7028.568
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 126.931 126.931 761.586
Vitamin A, RAE (mcg_RAE) 35.62 0.0 0.0 0.0 0.0 129.39 165.01 990.06
Beta Carotene (mcg) 419.22 0.0 0.0 0.0 0.0 29.888 449.108 2694.648
Vitamin E (mg) 2.7 0.0 0.0 0.0 0.02 0.44 3.15 18.9
Vitamin D (IU) н/д 0.0 н/д н/д н/д 10.593 10.593 63.558
Lycopene (mcg) 29802.98 0.0 0.0 0.0 0.0 0.0 29802.98 178817.88
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 3.3 0.0 3.3 19.8
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.33 н/д н/д н/д н/д 0.0 0.33 1.98
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 14.5 0.0 0.0 0.0 0.0 0.0 14.5 87.0
Thiamin (mg) 0.041 0.0 0.0 0.0 0.035 0.002 0.077 0.462
Riboflavin (mg) 0.11 0.0 0.0 0.0 0.025 0.006 0.14 0.84
Niacin (mg) 2.014 0.0 0.04 0.0 0.329 0.008 2.391 14.346
Pantothenic acid (mg) 0.603 0.0 0.048 0.0 0.015 0.021 0.686 4.116
Vitamin B-6 (mg) 0.178 0.0 0.015 0.0 0.006 0.0 0.199 1.194
Folate (mcg) 15.07 0.0 0.367 0.0 8.325 0.568 24.329 145.974
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.18
Choline (mg) 24.1 0.0 0.8 0.0 1.1 3.6 29.6 177.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.45 0.0 6.45 38.7
Tryptophan (g) 0.014 н/д н/д 0.0 0.007 0.002 0.022 0.132
Threonine (g) 0.055 н/д н/д 0.0 0.017 0.008 0.08 0.48
Isoleucine (g) 0.041 н/д н/д 0.0 0.023 0.009 0.073 0.438
Leucine (g) 0.069 н/д н/д 0.0 0.04 0.015 0.123 0.738
Lysine (g) 0.069 н/д н/д 0.0 0.015 0.013 0.097 0.582
Methionine (g) 0.014 н/д н/д 0.0 0.011 0.004 0.028 0.168
Cystine (g) 0.014 н/д н/д 0.0 0.012 0.002 0.028 0.168
Phenylalanine (g) 0.055 н/д н/д 0.0 0.028 0.008 0.09 0.54
Tyrosine (g) 0.027 н/д н/д 0.0 0.017 0.008 0.051 0.306
Valine (g) 0.041 н/д н/д 0.0 0.026 0.011 0.078 0.468
Arginine (g) 0.041 н/д н/д 0.0 0.021 0.006 0.068 0.408
Histidine (g) 0.041 н/д н/д 0.0 0.013 0.004 0.058 0.348
Alanine (g) 0.069 н/д н/д 0.0 0.02 0.006 0.094 0.564
Aspartic acid (g) 0.384 н/д н/д 0.0 0.027 0.011 0.422 2.532
Glutamic acid (g) 1.11 н/д н/д 0.0 0.185 0.034 1.329 7.974
Glycine (g) 0.041 н/д н/д 0.0 0.02 0.004 0.065 0.39
Proline (g) 0.055 н/д н/д 0.0 0.062 0.015 0.131 0.786
Serine (g) 0.055 н/д н/д 0.0 0.028 0.009 0.092 0.552
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.671 40.671 244.026
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.041 0.0 0.0 0.0 0.054 9.717 9.813 58.878
Phytosterols (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.041 0.0 0.0 0.0 0.051 3.976 4.068 24.408
Polyunsaturated (g) 0.123 0.0 0.0 0.0 0.102 0.575 0.8 4.8