Рецепт Tomato (Pizza) Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
78.13g 		baking powder
3.45g 		salt
1.5g 		garlic salt
0.7g 		oregano
0.25g 		sugar
3.15g 		mozzarella cheese
14.13g 		parmesan cheese
6.25g 		Всего в порции Всего в рецепте
Protein (g) 8.07 0.0 0.0 0.12 0.03 0.0 3.67 2.4 14.29 57.16
Total Fat (g) 0.77 0.0 0.0 0.01 0.03 0.0 2.83 1.79 5.41 21.64
Carbohydrates (g) 59.62 0.0 0.0 0.51 0.16 3.15 0.54 0.25 64.23 256.92
Ash (g) 0.37 1.27 1.5 0.02 0.02 0.0 н/д 0.5 3.68 14.72
Calories (kcal) 284.375 0.0 0.0 2.324 0.765 12.191 42.658 26.938 369.25 1477.0
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.01 0.04
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.01 0.04
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.01 0.04
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.31 0.01 0.0 0.05 0.02 0.0 6.56 1.3 17.25 69.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.0 0.0 0.17 0.01 3.15 0.08 0.06 3.68 14.72
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.01 0.01 0.04
Dietary Fiber (g) 2.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 2.3 9.2
Calcium (mg) 11.719 0.0 0.36 0.56 3.94 0.032 103.254 69.313 189.177 756.708
Iron (mg) 3.63 0.0 0.0 0.02 0.11 0.0 0.04 0.06 3.85 15.4
Magnesium (mg) 17.188 0.0 0.015 0.406 0.675 0.0 3.673 2.375 24.331 97.324
Phosphorus (mg) 84.375 0.0 0.0 2.919 0.5 0.0 74.015 45.563 207.372 829.488
Potassium (mg) 83.594 0.0 0.12 7.707 4.173 0.063 13.419 7.813 116.888 467.552
Sodium (mg) 1.563 943.92 581.37 0.182 0.038 0.0 74.58 95.563 1697.215 6788.86
Zinc (mg) 0.55 0.0 0.0 0.02 0.01 0.0 0.44 0.24 1.26 5.04
Copper (mg) 0.109 0.0 0.0 0.001 0.002 0.0 0.004 0.015 0.132 0.528
Manganese (mg) 0.531 0.0 0.002 0.004 0.012 0.0 н/д 0.006 0.554 2.216
Selenium (mcg) 26.5 0.0 0.0 0.3 0.0 0.0 2.3 1.1 30.2 120.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 17.258 0.0 н/д 27.625 44.883 179.532
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.035 7.313 29.348 117.392
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.863 0.0 22.6 7.5 30.963 123.852
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 10.28 0.0 7.204 1.938 19.421 77.684
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.05 0.0 0.05 0.02 0.17 0.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.063 0.0 0.0 0.0 2.155 0.0 0.0 0.0 16.218 64.872
Tocopherol, beta (mg) 0.05 н/д н/д 0.0 0.03 н/д н/д н/д 0.08 0.32
Tocopherol, gamma (mg) 0.3 н/д н/д 0.0 0.05 н/д н/д н/д 0.35 1.4
Tocopherol, delta (mg) 0.02 н/д н/д 0.0 0.01 н/д н/д н/д 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.3 1.2
Thiamin (mg) 0.617 0.0 0.0 0.003 0.001 0.0 0.014 0.002 0.637 2.548
Riboflavin (mg) 0.383 0.0 0.0 0.001 0.001 0.001 0.047 0.031 0.463 1.852
Niacin (mg) 4.609 0.0 0.0 0.005 0.016 0.0 0.017 0.007 4.654 18.616
Pantothenic acid (mg) 0.344 0.0 0.0 н/д н/д 0.0 н/д 0.021 0.364 1.456
Vitamin B-6 (mg) 0.031 0.0 0.0 0.021 0.003 0.0 0.011 0.003 0.069 0.276
Folate (mcg) 142.969 0.0 0.0 0.014 0.685 0.0 1.413 0.625 145.705 582.82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.33 0.14 0.47 1.88
Choline (mg) 8.1 0.0 0.0 0.5 0.1 0.0 2.0 1.0 11.6 46.4
Folic acid (mcg) 120.313 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.313 481.252
Tryptophan (g) 0.102 н/д 0.0 0.002 н/д н/д н/д 0.033 0.136 0.544
Threonine (g) 0.219 н/д 0.0 0.003 н/д н/д н/д 0.091 0.313 1.252
Isoleucine (g) 0.281 н/д 0.0 0.005 н/д н/д н/д 0.123 0.409 1.636
Leucine (g) 0.555 н/д 0.0 0.007 н/д н/д н/д 0.233 0.794 3.176
Lysine (g) 0.18 н/д 0.0 0.004 н/д н/д н/д 0.186 0.37 1.48
Methionine (g) 0.141 н/д 0.0 0.002 н/д н/д н/д 0.064 0.207 0.828
Cystine (g) 0.172 н/д 0.0 0.001 н/д н/д н/д 0.008 0.181 0.724
Phenylalanine (g) 0.406 н/д 0.0 0.003 н/д н/д н/д 0.13 0.54 2.16
Tyrosine (g) 0.242 н/д 0.0 0.002 н/д н/д н/д 0.146 0.389 1.556
Valine (g) 0.328 н/д 0.0 0.005 н/д н/д н/д 0.158 0.491 1.964
Arginine (g) 0.328 н/д 0.0 0.012 н/д н/д н/д 0.098 0.438 1.752
Histidine (g) 0.18 н/д 0.0 0.002 н/д н/д н/д 0.068 0.25 1.0
Alanine (g) 0.258 н/д 0.0 0.002 н/д н/д н/д 0.073 0.333 1.332
Aspartic acid (g) 0.344 н/д 0.0 0.009 н/д н/д н/д 0.167 0.52 2.08
Glutamic acid (g) 2.719 н/д 0.0 0.015 н/д н/д н/д 0.544 3.277 13.108
Glycine (g) 0.289 н/д 0.0 0.004 н/д н/д н/д 0.048 0.34 1.36
Proline (g) 0.938 н/д 0.0 0.002 н/д н/д н/д 0.289 1.228 4.912
Serine (g) 0.406 н/д 0.0 0.004 н/д н/д н/д 0.143 0.553 2.212
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.628 5.5 13.128 52.512
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.125 0.0 0.0 0.001 0.007 0.0 1.537 1.081 2.751 11.004
Phytosterols (mg) н/д н/д 0.0 0.056 0.508 н/д н/д н/д 0.564 2.256
Monounsaturated Fat (g) 0.07 0.0 0.0 0.0 0.002 0.0 0.685 0.524 1.281 5.124
Polyunsaturated (g) 0.32 0.0 0.0 0.003 0.013 0.0 0.072 0.073 0.481 1.924