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Рецепт Tomato omelette recipe – how to make tomato omelette recipe – eggless | veg omelette

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Tomato omelette recipe – how to make tomato omelette recipe – eggless | veg omelette recipe
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Ингредиенты

  • Besan or gram flour – 1 cup
  • Onion -1 (chopped finely)
  • Tomatoes – 2 (chopped finely)
  • Green chillies – 2 (chopped finely)
  • Chopped coriander leaves – 2 tablespoons
  • Ginger – 1/2 inch finely chopped or grated
  • Turmeric powder – 1/4 teaspoon
  • Red chilli powder – 1/2 teaspoon
  • A pinch of asafoetida or hing
  • Salt to taste
  • Cooking oil for making tomato omelettes
  • HOW TO MAKE OR PREPARE EGGLESS VEGETARIAN TOMATO OMELETTE RECIPE

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 190g
Calories 65  
Calories from Fat 2 3%
Total Fat 0.29g 0%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 398mg 11%
Total Carbs 14.93g 4%
Dietary Fiber 2.9g 10%
Sugars 7.39g 5%
Protein 2.28g 4%
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