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Рецепт Tomato Lavender Jam Victoria Magazin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 sprg fresh lavender (preferably with blossoms)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5
tomatoes
247.66g
sugar
272.15g
lemon juice
24.4g
Всего в порции Всего в рецепте
Protein (g) 2.18 0.0 0.09 2.27 11.35
Total Fat (g) 0.5 0.0 0.0 0.5 2.5
Carbohydrates (g) 9.71 272.1 2.11 283.91 1419.55
Ash (g) 1.24 0.0 0.06 1.3 6.5
Calories (kcal) 44.579 1053.236 6.1 1103.915 5519.575
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 3.1 н/д н/д 3.1 15.5
Fructose (g) 3.39 н/д н/д 3.39 16.95
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 234.04 0.08 22.14 256.26 1281.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.51 271.91 0.59 279.01 1395.05
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.1 3.1 15.5
Calcium (mg) 24.766 2.722 1.708 29.196 145.98
Iron (mg) 0.67 0.03 0.01 0.7 3.5
Magnesium (mg) 27.243 0.0 1.464 28.707 143.535
Phosphorus (mg) 59.438 0.0 1.464 60.902 304.51
Potassium (mg) 586.955 5.443 30.256 622.654 3113.27
Sodium (mg) 12.383 0.0 0.244 12.627 63.135
Zinc (mg) 0.42 0.0 0.01 0.43 2.15
Copper (mg) 0.149 0.0 0.007 0.156 0.78
Manganese (mg) 0.272 0.0 0.002 0.275 1.375
Selenium (mcg) 0.0 1.6 0.0 1.7 8.5
Vitamin A, IU (IU) 2063.009 0.0 4.88 2067.889 10339.445
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 104.017 0.0 0.244 104.261 521.305
Beta Carotene (mcg) 1111.994 0.0 0.732 1112.726 5563.63
Vitamin E (mg) 1.34 0.0 0.04 1.37 6.85
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 6372.295 0.0 0.0 6372.295 31861.475
Lutein + zeaxanthin (mcg) 304.622 0.0 2.196 306.818 1534.09
Tocopherol, beta (mg) 0.02 н/д н/д 0.02 0.1
Tocopherol, gamma (mg) 0.3 н/д н/д 0.3 1.5
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 31.5 0.0 11.2 42.7 213.5
Thiamin (mg) 0.099 0.0 0.007 0.106 0.53
Riboflavin (mg) 0.05 0.054 0.002 0.106 0.53
Niacin (mg) 1.461 0.0 0.024 1.486 7.43
Pantothenic acid (mg) 0.223 0.0 0.024 0.247 1.235
Vitamin B-6 (mg) 0.198 0.0 0.012 0.21 1.05
Folate (mcg) 37.149 0.0 3.172 40.321 201.605
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 16.6 0.0 1.2 17.8 89.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 н/д н/д 0.025 0.125
Threonine (g) 0.074 н/д н/д 0.074 0.37
Isoleucine (g) 0.05 н/д н/д 0.05 0.25
Leucine (g) 0.074 н/д н/д 0.074 0.37
Lysine (g) 0.074 н/д н/д 0.074 0.37
Methionine (g) 0.025 н/д н/д 0.025 0.125
Cystine (g) 0.025 н/д н/д 0.025 0.125
Phenylalanine (g) 0.173 н/д н/д 0.173 0.865
Tyrosine (g) 0.025 н/д н/д 0.025 0.125
Valine (g) 0.05 н/д н/д 0.05 0.25
Arginine (g) 0.05 н/д н/д 0.05 0.25
Histidine (g) 0.025 н/д н/д 0.025 0.125
Alanine (g) 0.074 н/д н/д 0.074 0.37
Aspartic acid (g) 0.347 н/д н/д 0.347 1.735
Glutamic acid (g) 1.065 н/д н/д 1.065 5.325
Glycine (g) 0.05 н/д н/д 0.05 0.25
Proline (g) 0.05 н/д н/д 0.05 0.25
Serine (g) 0.074 н/д н/д 0.074 0.37
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.074 0.0 0.0 0.074 0.37
Phytosterols (mg) 17.336 н/д н/д 17.336 86.68
Monounsaturated Fat (g) 0.074 0.0 0.0 0.074 0.37
Polyunsaturated (g) 0.198 0.0 0.0 0.198 0.99