Рецепт Tomato kurma/thakkali kurma recipe – easy side dish for rotis, idlis or dosas

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Ингредиенты

  • Tomatoes – 4 (finely chopped)
  • Onions – 2 (finely chopped)
  • Turmeric powder – 1/4 teaspoon
  • Coriander powder – 1 teaspoon
  • Garam masala – 1/2 teaspoon (optional)
  • Red chilli powder – 1/2 teaspoon
  • Chopped coriander leaves for garnishing
  • Salt to taste
  • TO BE GROUND TO A PASTE
  • Grated coconut – 1/2 cup
  • Green chillies – 2
  • Garlic cloves – 3-4
  • Ginger – 1 inch small piece
  • Fried gram dal/pottukadalai – 2 tablespoons
  • TO TEMPER/SEASONING
  • Cooking oil – 2 tablespoons
  • Cumin seeds – 1/2 teaspoon
  • Fennel seeds/sombu – 1/2 teaspoon
  • Cloves – 2
  • Cinnamon – 1 inch piece
  • Bay leaf -1
  • HOW TO MAKE OR PREPARE TOMATO KURMA OR THAKKALI KURMA RECIPE

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 413g
Calories 449  
Calories from Fat 308 69%
Total Fat 35.24g 44%
Saturated Fat 8.39g 34%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 104mg 4%
Potassium 1207mg 34%
Total Carbs 34.55g 9%
Dietary Fiber 11.3g 38%
Sugars 8.73g 6%
Protein 5.56g 9%
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