Рецепт Tomato Juice Cocktail - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		tomatoes
1651.07g 		celery
44.95g 		onion
36.0g 		lemon juice
30.5g 		sugar
6.3g 		salt
6.0g 		horseradish
5.0g 		worcestershire sauce
5.73g 		pepper sauce
0.63g 		Всего в порции Всего в рецепте
Protein (g) 14.53 0.31 0.4 0.12 0.0 0.0 0.06 0.0 0.01 15.42 30.84
Total Fat (g) 3.3 0.08 0.04 0.0 0.0 0.0 0.03 0.0 0.0 3.45 6.9
Carbohydrates (g) 64.72 1.33 3.36 2.63 6.3 0.0 0.56 1.12 0.01 80.03 160.06
Ash (g) 8.26 0.34 0.13 0.08 0.0 5.99 0.09 0.11 н/д 14.99 29.98
Calories (kcal) 297.192 7.191 14.4 7.625 24.381 0.0 2.4 4.469 0.075 357.734 715.468
Starch (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.05 0.36 н/д н/д н/д н/д н/д н/д 0.41 0.82
Glucose (dextrose) (g) 20.64 0.25 0.71 н/д н/д н/д н/д н/д н/д 21.59 43.18
Fructose (g) 22.62 0.23 0.46 н/д н/д н/д н/д н/д н/д 23.31 46.62
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1560.26 42.89 32.08 27.67 0.0 0.01 4.25 4.5 0.59 1672.27 3344.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 43.42 0.82 1.53 0.73 6.29 0.0 0.4 0.57 0.0 53.77 107.54
Galactose (g) 0.0 0.3 0.0 н/д н/д н/д н/д н/д н/д 0.3 0.6
Dietary Fiber (g) 19.8 0.7 0.6 0.1 0.0 0.0 0.2 0.0 0.0 21.4 42.8
Calcium (mg) 165.107 17.978 8.28 2.135 0.063 1.44 2.8 6.131 0.075 204.009 408.018
Iron (mg) 4.46 0.09 0.08 0.01 0.0 0.02 0.02 0.3 0.01 4.98 9.96
Magnesium (mg) 181.617 4.944 3.6 1.83 0.0 0.06 1.35 0.745 0.075 194.221 388.442
Phosphorus (mg) 396.256 10.787 10.44 1.83 0.0 0.0 1.55 3.438 0.144 424.445 848.89
Potassium (mg) 3913.03 116.857 52.56 37.82 0.126 0.48 12.3 45.84 0.8 4179.813 8359.626
Sodium (mg) 82.553 35.956 1.44 0.305 0.0 2325.48 15.7 56.154 3.956 2521.545 5043.09
Zinc (mg) 2.81 0.06 0.06 0.02 0.0 0.01 0.04 0.01 0.0 3.0 6.0
Copper (mg) 0.991 0.018 0.014 0.009 0.0 0.002 0.003 0.011 0.001 1.049 2.098
Manganese (mg) 1.816 0.045 0.047 0.003 0.0 0.006 0.007 н/д н/д 1.923 3.846
Selenium (mcg) 0.0 0.2 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.6 1.2
Vitamin A, IU (IU) 13753.393 201.803 0.72 6.1 0.0 0.0 0.1 4.527 н/д 13966.643 27933.286
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.057 0.0 0.057 0.114
Vitamin A, RAE (mcg_RAE) 693.448 9.888 0.0 0.305 0.0 0.0 0.0 0.287 0.513 704.44 1408.88
Beta Carotene (mcg) 7413.294 121.352 0.36 0.915 0.0 0.0 0.05 2.464 5.744 7544.178 15088.356
Vitamin E (mg) 8.92 0.12 0.01 0.05 0.0 0.0 0.0 0.0 0.0 9.1 18.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 42481.969 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42481.969 84963.938
Lutein + zeaxanthin (mcg) 2030.813 127.194 1.44 2.745 0.0 0.0 0.5 2.75 0.063 2165.505 4331.01
Tocopherol, beta (mg) 0.17 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.17 0.34
Tocopherol, gamma (mg) 1.98 0.0 0.0 н/д н/д н/д н/д н/д н/д 1.98 3.96
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 209.7 1.4 2.7 14.0 0.0 0.0 1.2 0.7 0.0 229.8 459.6
Thiamin (mg) 0.66 0.009 0.018 0.009 0.0 0.0 0.001 0.004 0.0 0.701 1.402
Riboflavin (mg) 0.33 0.027 0.011 0.003 0.001 0.0 0.001 0.007 0.001 0.381 0.762
Niacin (mg) 9.741 0.144 0.043 0.031 0.0 0.0 0.02 0.04 0.001 10.02 20.04
Pantothenic acid (mg) 1.486 0.112 0.043 0.031 0.0 0.0 0.005 н/д н/д 1.677 3.354
Vitamin B-6 (mg) 1.321 0.031 0.043 0.015 0.0 0.0 0.004 0.0 0.001 1.415 2.83
Folate (mcg) 247.66 16.18 6.84 3.965 0.0 0.0 2.85 0.458 0.006 277.96 555.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 110.6 2.7 2.2 1.6 0.0 0.0 0.3 0.2 0.0 117.6 235.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.006 0.012
Tryptophan (g) 0.165 0.004 0.004 н/д н/д 0.0 н/д н/д н/д 0.173 0.346
Threonine (g) 0.495 0.009 0.007 н/д н/д 0.0 н/д н/д н/д 0.512 1.024
Isoleucine (g) 0.33 0.009 0.004 н/д н/д 0.0 н/д н/д н/д 0.343 0.686
Leucine (g) 0.495 0.013 0.011 н/д н/д 0.0 н/д н/д н/д 0.52 1.04
Lysine (g) 0.495 0.013 0.014 н/д н/д 0.0 н/д н/д н/д 0.523 1.046
Methionine (g) 0.165 0.004 0.0 н/д н/д 0.0 н/д н/д н/д 0.17 0.34
Cystine (g) 0.165 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.165 0.33
Phenylalanine (g) 1.156 0.009 0.011 н/д н/д 0.0 н/д н/д н/д 1.176 2.352
Tyrosine (g) 0.165 0.004 0.004 н/д н/д 0.0 н/д н/д н/д 0.173 0.346
Valine (g) 0.33 0.013 0.007 н/д н/д 0.0 н/д н/д н/д 0.351 0.702
Arginine (g) 0.33 0.009 0.036 н/д н/д 0.0 н/д н/д н/д 0.375 0.75
Histidine (g) 0.165 0.004 0.004 н/д н/д 0.0 н/д н/д н/д 0.173 0.346
Alanine (g) 0.495 0.009 0.007 н/д н/д 0.0 н/д н/д н/д 0.512 1.024
Aspartic acid (g) 2.311 0.054 0.032 н/д н/д 0.0 н/д н/д н/д 2.398 4.796
Glutamic acid (g) 7.1 0.04 0.094 н/д н/д 0.0 н/д н/д н/д 7.234 14.468
Glycine (g) 0.33 0.009 0.011 н/д н/д 0.0 н/д н/д н/д 0.35 0.7
Proline (g) 0.33 0.009 0.004 н/д н/д 0.0 н/д н/д н/д 0.343 0.686
Serine (g) 0.495 0.009 0.007 н/д н/д 0.0 н/д н/д н/д 0.512 1.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.495 0.018 0.014 0.0 0.0 0.0 0.005 0.0 0.001 0.533 1.066
Phytosterols (mg) 115.575 2.697 5.4 н/д н/д 0.0 0.45 н/д н/д 124.121 248.242
Monounsaturated Fat (g) 0.495 0.013 0.004 0.0 0.0 0.0 0.007 0.0 0.0 0.519 1.038
Polyunsaturated (g) 1.321 0.036 0.007 0.0 0.0 0.0 0.017 0.0 0.003 1.384 2.768