Рецепт Tomato Herb Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (46 ounce.) can Sacramento tomato juice
1 tbsp. minced fresh summer savory
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef bouillon
480.0g 		water
237.0g 		onion
99.0g 		cucumber
73.36g 		salt
6.0g 		celery
89.89g 		garlic
2.61g 		basil
1.7g 		parsley
3.61g 		Всего в порции Всего в рецепте
Protein (g) 5.47 0.0 1.09 0.43 0.0 0.62 0.17 0.05 0.11 7.94 7.94
Total Fat (g) 1.06 0.0 0.1 0.12 0.0 0.15 0.01 0.01 0.03 1.48 1.48
Carbohydrates (g) 0.19 0.0 9.25 1.58 0.0 2.67 0.86 0.04 0.23 14.83 14.83
Ash (g) н/д 0.24 0.35 0.26 5.99 0.67 0.04 0.03 0.08 7.65 7.65
Calories (kcal) 33.6 0.0 39.6 8.804 0.0 14.382 3.889 0.39 1.3 101.965 101.965
Starch (g) н/д н/д 0.0 0.06 н/д 0.0 н/д н/д н/д 0.06 0.06
Sucrose (g) н/д н/д 0.98 0.0 н/д 0.1 н/д 0.0 н/д 1.08 1.08
Glucose (dextrose) (g) н/д н/д 1.95 0.46 н/д 0.49 н/д 0.0 н/д 2.91 2.91
Fructose (g) н/д н/д 1.28 0.55 н/д 0.46 н/д 0.0 н/д 2.29 2.29
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 468.24 236.76 88.22 70.97 0.01 85.78 1.53 1.56 3.17 956.24 956.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.2 1.01 0.0 1.64 0.03 0.01 0.03 6.92 6.92
Galactose (g) н/д н/д 0.0 0.0 н/д 0.59 н/д 0.0 н/д 0.6 0.6
Dietary Fiber (g) 0.0 0.0 1.7 0.5 0.0 1.4 0.1 0.0 0.1 3.8 3.8
Calcium (mg) 28.8 7.11 22.77 10.271 1.44 35.956 4.724 3.002 4.982 119.055 119.055
Iron (mg) 0.82 0.0 0.21 0.16 0.02 0.18 0.04 0.05 0.22 1.71 1.71
Magnesium (mg) 9.6 2.37 9.9 8.804 0.06 9.888 0.653 1.085 1.805 44.165 44.165
Phosphorus (mg) 62.4 0.0 28.71 15.407 0.0 21.574 3.993 0.95 2.094 135.127 135.127
Potassium (mg) 259.2 0.0 144.54 99.776 0.48 233.714 10.466 5.003 19.999 773.179 773.179
Sodium (mg) 1564.8 9.48 3.96 1.467 2325.48 71.912 0.444 0.068 2.022 3979.632 3979.632
Zinc (mg) 0.0 0.02 0.17 0.12 0.01 0.12 0.03 0.01 0.04 0.52 0.52
Copper (mg) 0.0 0.024 0.04 0.051 0.002 0.036 0.008 0.007 0.005 0.172 0.172
Manganese (mg) н/д 0.0 0.129 0.051 0.006 0.09 0.044 0.02 0.006 0.345 0.345
Selenium (mcg) 3.4 0.0 0.5 0.1 0.0 0.4 0.4 0.0 0.0 4.7 4.7
Vitamin A, IU (IU) н/д 0.0 1.98 52.823 0.0 403.606 0.235 89.464 304.106 852.214 852.214
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.935 0.0 19.776 0.0 4.477 15.198 42.386 42.386
Beta Carotene (mcg) 0.0 0.0 0.99 22.743 0.0 242.703 0.131 53.288 182.449 502.304 502.304
Vitamin E (mg) 0.0 0.0 0.02 0.02 0.0 0.24 0.0 0.01 0.03 0.33 0.33
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.96 11.738 0.0 254.389 0.418 95.824 200.752 567.081 567.081
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.01 н/д 0.0 н/д 0.0 0.02 0.04 0.04
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.3 2.3 0.0 2.8 0.8 0.3 4.8 18.4 18.4
Thiamin (mg) 0.0 0.0 0.05 0.022 0.0 0.018 0.005 0.001 0.003 0.098 0.098
Riboflavin (mg) 0.096 0.0 0.03 0.022 0.0 0.054 0.003 0.001 0.004 0.209 0.209
Niacin (mg) 3.744 0.0 0.119 0.029 0.0 0.288 0.018 0.015 0.047 4.261 4.261
Pantothenic acid (mg) н/д 0.0 0.119 0.176 0.0 0.225 0.016 0.004 0.014 0.553 0.553
Vitamin B-6 (mg) 0.048 0.0 0.119 0.037 0.0 0.063 0.032 0.003 0.003 0.305 0.305
Folate (mcg) 9.6 0.0 18.81 10.271 0.0 32.36 0.078 1.153 5.487 77.76 77.76
Vitamin B-12 (mcg) 0.34 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.34 0.34
Choline (mg) 13.9 0.0 6.0 4.2 0.0 5.5 0.6 0.2 0.5 30.9 30.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.01 0.007 0.0 0.009 0.002 0.001 0.002 0.031 0.031
Threonine (g) н/д н/д 0.02 0.007 0.0 0.018 0.004 0.002 0.004 0.055 0.055
Isoleucine (g) н/д н/д 0.01 0.007 0.0 0.018 0.006 0.002 0.004 0.047 0.047
Leucine (g) н/д н/д 0.03 0.022 0.0 0.027 0.008 0.003 0.007 0.097 0.097
Lysine (g) н/д н/д 0.04 0.022 0.0 0.027 0.007 0.002 0.006 0.104 0.104
Methionine (g) н/д н/д 0.0 0.007 0.0 0.009 0.002 0.001 0.001 0.021 0.021
Cystine (g) н/д н/д 0.0 0.007 0.0 0.0 0.002 0.001 0.0 0.01 0.01
Phenylalanine (g) н/д н/д 0.03 0.022 0.0 0.018 0.005 0.002 0.005 0.082 0.082
Tyrosine (g) н/д н/д 0.01 0.0 0.0 0.009 0.002 0.001 0.003 0.025 0.025
Valine (g) н/д н/д 0.02 0.007 0.0 0.027 0.008 0.002 0.006 0.07 0.07
Arginine (g) н/д н/д 0.099 0.022 0.0 0.018 0.016 0.002 0.004 0.162 0.162
Histidine (g) н/д н/д 0.01 0.0 0.0 0.009 0.003 0.001 0.002 0.025 0.025
Alanine (g) н/д н/д 0.02 0.022 0.0 0.018 0.003 0.002 0.007 0.073 0.073
Aspartic acid (g) н/д н/д 0.089 0.029 0.0 0.108 0.013 0.005 0.01 0.255 0.255
Glutamic acid (g) н/д н/д 0.257 0.147 0.0 0.081 0.021 0.005 0.009 0.52 0.52
Glycine (g) н/д н/д 0.03 0.022 0.0 0.018 0.005 0.002 0.005 0.082 0.082
Proline (g) н/д н/д 0.01 0.007 0.0 0.018 0.003 0.002 0.008 0.047 0.047
Serine (g) н/д н/д 0.02 0.022 0.0 0.018 0.005 0.002 0.005 0.071 0.071
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.528 0.0 0.04 0.007 0.0 0.036 0.002 0.001 0.005 0.619 0.619
Phytosterols (mg) н/д н/д 14.85 н/д 0.0 5.393 н/д н/д 0.181 20.424 20.424
Monounsaturated Fat (g) 0.432 0.0 0.01 0.0 0.0 0.027 0.0 0.002 0.011 0.481 0.481
Polyunsaturated (g) 0.048 0.0 0.02 0.0 0.0 0.072 0.007 0.007 0.004 0.157 0.157