Рецепт Tomato Herb Cheese Bread - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
biscuit
45.46g |
milk
30.5g |
cheddar cheese
14.13g |
eggs
12.32g |
tomatoes sauce
28.35g |
sugar
0.53g |
seasoning
0.62g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.64 | 1.03 | 3.52 | 1.55 | 0.37 | 0.0 | 0.09 | 10.2 | 81.6 |
| Total Fat (g) | 7.0 | 0.3 | 4.68 | 1.22 | 0.05 | 0.0 | 0.16 | 13.42 | 107.36 |
| Carbohydrates (g) | 28.77 | 1.52 | 0.18 | 0.09 | 1.53 | 0.52 | 0.0 | 32.62 | 260.96 |
| Ash (g) | 1.82 | 0.23 | 0.56 | 0.11 | 0.57 | 0.0 | 0.01 | 3.29 | 26.32 |
| Calories (kcal) | 194.547 | 12.81 | 56.924 | 17.618 | 6.804 | 2.032 | 1.873 | 292.608 | 2340.864 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.03 | 0.01 | 0.07 | н/д | н/д | 0.12 | 0.96 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.03 | 0.66 | н/д | н/д | 0.69 | 5.52 |
| Fructose (g) | н/д | 0.0 | н/д | 0.01 | 0.47 | н/д | н/д | 0.48 | 3.84 |
| Lactose (g) | н/д | 1.59 | 0.03 | 0.01 | 0.0 | н/д | н/д | 1.63 | 13.04 |
| Maltose (g) | н/д | 0.0 | 0.02 | 0.01 | 0.0 | н/д | н/д | 0.03 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.18 | 27.43 | 5.19 | 9.34 | 25.83 | 0.0 | 0.35 | 72.32 | 578.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.3 | 1.59 | 0.07 | 0.09 | 1.2 | 0.52 | 0.0 | 8.78 | 70.24 |
| Galactose (g) | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.08 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.4 | 11.2 |
| Calcium (mg) | 81.364 | 36.295 | 101.841 | 6.53 | 3.686 | 0.005 | 0.055 | 229.777 | 1838.216 |
| Iron (mg) | 1.26 | 0.01 | 0.1 | 0.23 | 0.29 | 0.0 | 0.01 | 1.89 | 15.12 |
| Magnesium (mg) | 11.364 | 3.355 | 3.955 | 1.478 | 4.536 | 0.0 | 0.086 | 24.774 | 198.192 |
| Phosphorus (mg) | 265.912 | 28.975 | 72.32 | 23.531 | 7.371 | 0.0 | 0.832 | 398.941 | 3191.528 |
| Potassium (mg) | 74.092 | 45.75 | 13.843 | 16.509 | 93.839 | 0.011 | 1.528 | 245.57 | 1964.56 |
| Sodium (mg) | 580.006 | 13.42 | 87.716 | 17.248 | 148.554 | 0.0 | 3.919 | 850.863 | 6806.904 |
| Zinc (mg) | 0.27 | 0.13 | 0.44 | 0.14 | 0.06 | 0.0 | 0.01 | 1.05 | 8.4 |
| Copper (mg) | 0.068 | 0.003 | 0.004 | 0.012 | 0.034 | 0.0 | 0.0 | 0.122 | 0.976 |
| Manganese (mg) | 0.155 | 0.0 | 0.001 | 0.005 | 0.031 | 0.0 | 0.0 | 0.192 | 1.536 |
| Selenium (mcg) | 3.4 | 1.0 | 2.0 | 3.9 | 0.1 | 0.0 | 0.0 | 10.3 | 82.4 |
| Vitamin A, IU (IU) | 3.182 | 59.78 | 141.533 | 59.998 | 122.756 | 0.0 | 0.462 | 387.71 | 3101.68 |
| Retinol (mcg) | 0.909 | 17.69 | 36.443 | 17.125 | 0.0 | 0.0 | 0.068 | 72.234 | 577.872 |
| Vitamin A, RAE (mcg_RAE) | 0.909 | 17.69 | 37.431 | 17.248 | 6.237 | 0.0 | 0.08 | 79.595 | 636.76 |
| Beta Carotene (mcg) | 0.0 | 0.61 | 12.006 | 1.232 | 73.427 | 0.0 | 0.068 | 87.343 | 698.744 |
| Vitamin E (mg) | 0.06 | 0.0 | 0.04 | 0.12 | 0.4 | 0.0 | 0.0 | 0.63 | 5.04 |
| Vitamin D (IU) | н/д | 15.86 | 1.695 | 4.312 | н/д | н/д | 0.32 | 22.187 | 177.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3963.047 | 0.0 | 0.068 | 3963.114 | 31704.912 |
| Lutein + zeaxanthin (mcg) | 0.909 | 0.0 | 0.0 | 40.779 | 6.521 | 0.0 | 0.0 | 48.209 | 385.672 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.06 | 0.03 | н/д | 0.0 | 0.09 | 0.72 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 2.1 | 16.8 |
| Thiamin (mg) | 0.264 | 0.006 | 0.004 | 0.009 | 0.006 | 0.0 | 0.002 | 0.29 | 2.32 |
| Riboflavin (mg) | 0.2 | 0.058 | 0.054 | 0.059 | 0.02 | 0.0 | 0.001 | 0.391 | 3.128 |
| Niacin (mg) | 2.064 | 0.027 | 0.011 | 0.009 | 0.278 | 0.0 | 0.029 | 2.418 | 19.344 |
| Pantothenic acid (mg) | 0.4 | 0.11 | 0.058 | 0.177 | 0.088 | 0.0 | 0.004 | 0.837 | 6.696 |
| Vitamin B-6 (mg) | 0.036 | 0.012 | 0.01 | 0.017 | 0.028 | 0.0 | 0.002 | 0.106 | 0.848 |
| Folate (mcg) | 56.819 | 1.525 | 2.543 | 5.79 | 3.119 | 0.0 | 0.006 | 69.801 | 558.408 |
| Vitamin B-12 (mcg) | 0.18 | 0.13 | 0.12 | 0.16 | 0.0 | 0.0 | 0.01 | 0.59 | 4.72 |
| Choline (mg) | 5.0 | 5.4 | 2.3 | 30.9 | 2.8 | 0.0 | 0.3 | 46.8 | 374.4 |
| Folic acid (mcg) | 53.182 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.182 | 425.456 |
| Tryptophan (g) | 0.045 | 0.012 | 0.045 | 0.021 | 0.003 | н/д | 0.001 | 0.127 | 1.016 |
| Threonine (g) | 0.105 | 0.027 | 0.126 | 0.069 | 0.011 | н/д | 0.004 | 0.342 | 2.736 |
| Isoleucine (g) | 0.132 | 0.058 | 0.219 | 0.083 | 0.009 | н/д | 0.004 | 0.504 | 4.032 |
| Leucine (g) | 0.255 | 0.116 | 0.338 | 0.134 | 0.011 | н/д | 0.007 | 0.86 | 6.88 |
| Lysine (g) | 0.095 | 0.088 | 0.292 | 0.112 | 0.011 | н/д | 0.007 | 0.607 | 4.856 |
| Methionine (g) | 0.064 | 0.024 | 0.092 | 0.047 | 0.003 | н/д | 0.002 | 0.231 | 1.848 |
| Cystine (g) | 0.073 | 0.037 | 0.018 | 0.033 | 0.003 | н/д | 0.001 | 0.165 | 1.32 |
| Phenylalanine (g) | 0.177 | 0.052 | 0.185 | 0.084 | 0.028 | н/д | 0.003 | 0.53 | 4.24 |
| Tyrosine (g) | 0.109 | 0.043 | 0.17 | 0.062 | 0.006 | н/д | 0.003 | 0.391 | 3.128 |
| Valine (g) | 0.15 | 0.067 | 0.234 | 0.106 | 0.009 | н/д | 0.004 | 0.57 | 4.56 |
| Arginine (g) | 0.145 | 0.031 | 0.133 | 0.101 | 0.009 | н/д | 0.005 | 0.424 | 3.392 |
| Histidine (g) | 0.082 | 0.024 | 0.123 | 0.038 | 0.006 | н/д | 0.003 | 0.276 | 2.208 |
| Alanine (g) | 0.118 | 0.034 | 0.099 | 0.091 | 0.011 | н/д | 0.006 | 0.359 | 2.872 |
| Aspartic acid (g) | 0.164 | 0.095 | 0.226 | 0.164 | 0.057 | н/д | 0.008 | 0.713 | 5.704 |
| Glutamic acid (g) | 1.168 | 0.238 | 0.86 | 0.207 | 0.184 | н/д | 0.014 | 2.671 | 21.368 |
| Glycine (g) | 0.127 | 0.018 | 0.061 | 0.053 | 0.009 | н/д | 0.006 | 0.274 | 2.192 |
| Proline (g) | 0.409 | 0.11 | 0.397 | 0.063 | 0.006 | н/д | 0.004 | 0.989 | 7.912 |
| Serine (g) | 0.177 | 0.064 | 0.206 | 0.12 | 0.011 | н/д | 0.004 | 0.582 | 4.656 |
| Cholesterol (mg) | 0.909 | 1.525 | 14.831 | 52.114 | 0.0 | 0.0 | 0.444 | 69.823 | 558.584 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.008 |
| Saturated Fat (g) | 1.805 | 0.192 | 2.979 | 0.382 | 0.009 | 0.0 | 0.054 | 5.42 | 43.36 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.9 | 0.085 | 1.326 | 0.469 | 0.009 | 0.0 | 0.073 | 5.862 | 46.896 |
| Polyunsaturated (g) | 0.914 | 0.012 | 0.133 | 0.168 | 0.02 | 0.0 | 0.022 | 1.268 | 10.144 |