Рецепт Tomato Fondue With Ingrid - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
garlic
0.65g |
cornstarch
1.33g |
kirsch
6.95g |
wine
88.5g |
tomatoes
16.95g |
sun-dry tomatoes
3.38g |
tomatoes puree
20.83g |
paprika
0.13g |
gruyere cheese
28.35g |
vegetables
226.8g |
potatoes
30.94g |
grapes
30.24g |
apples
40.95g |
onions
24.75g |
sourdough bread
14.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.0 | 0.0 | 0.06 | 0.15 | 0.48 | 0.34 | 0.02 | 8.45 | 7.55 | 0.58 | 0.22 | 0.11 | 0.27 | 1.92 | 20.19 | 80.76 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.1 | 0.04 | 0.02 | 9.17 | 1.18 | 0.03 | 0.05 | 0.07 | 0.02 | 0.32 | 11.04 | 44.16 |
Carbohydrates (g) | 0.22 | 1.22 | 0.0 | 2.41 | 0.66 | 1.88 | 1.87 | 0.07 | 0.1 | 30.53 | 6.23 | 5.47 | 5.66 | 2.31 | 9.13 | 67.76 | 271.04 |
Ash (g) | 0.01 | 0.0 | н/д | 0.21 | 0.08 | 0.43 | 0.27 | 0.01 | 1.22 | 1.36 | 0.28 | 0.15 | 0.08 | 0.09 | 0.34 | 4.52 | 18.08 |
Calories (kcal) | 0.972 | 5.077 | 16.055 | 73.455 | 3.051 | 8.708 | 7.916 | 0.383 | 117.086 | 145.152 | 26.918 | 20.866 | 21.294 | 9.9 | 47.053 | 503.884 | 2015.536 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.05 | 0.85 | 0.25 | н/д | 1.2 | 4.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.21 | н/д | 0.51 | 0.0 | н/д | н/д | 0.11 | 2.18 | 1.0 | 0.49 | н/д | 4.5 | 18.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.23 | н/д | 0.5 | 0.01 | н/д | н/д | 0.09 | 2.46 | 2.42 | 0.32 | н/д | 6.02 | 24.08 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 2.3 | 9.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 46.0 |
Water (g) | 0.38 | 0.11 | 4.63 | 76.62 | 16.02 | 0.49 | 18.31 | 0.01 | 9.41 | 186.16 | 23.82 | 24.36 | 35.04 | 22.05 | 3.04 | 420.44 | 1681.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.0 | 0.7 | 0.45 | 1.27 | 1.01 | 0.01 | 0.1 | н/д | 0.27 | 4.68 | 4.25 | 1.05 | 0.53 | 14.33 | 57.32 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.4 | 0.0 | 0.0 | 9.1 | 0.6 | 0.3 | 1.0 | 0.4 | 0.5 | 12.9 | 51.6 |
Calcium (mg) | 1.181 | 0.027 | 0.0 | 7.08 | 1.695 | 3.713 | 3.75 | 0.235 | 286.619 | 56.7 | 1.547 | 3.024 | 2.457 | 5.693 | 6.933 | 380.651 | 1522.604 |
Iron (mg) | 0.01 | 0.01 | 0.0 | 0.33 | 0.05 | 0.31 | 0.37 | 0.03 | 0.05 | 2.15 | 0.1 | 0.11 | 0.05 | 0.05 | 0.57 | 4.18 | 16.72 |
Magnesium (mg) | 0.163 | 0.04 | 0.0 | 9.735 | 1.864 | 6.548 | 4.791 | 0.245 | 10.206 | 54.432 | 6.807 | 2.117 | 2.048 | 2.475 | 4.573 | 106.043 | 424.172 |
Phosphorus (mg) | 0.998 | 0.173 | 0.278 | 17.7 | 4.068 | 12.015 | 8.333 | 0.457 | 171.518 | 133.812 | 13.614 | 6.048 | 4.505 | 7.178 | 18.585 | 399.28 | 1597.12 |
Potassium (mg) | 2.617 | 0.04 | 0.139 | 87.615 | 40.169 | 115.661 | 91.455 | 3.106 | 22.964 | 480.816 | 117.263 | 57.758 | 43.817 | 36.135 | 20.65 | 1120.203 | 4480.812 |
Sodium (mg) | 0.111 | 0.12 | 0.07 | 4.425 | 0.847 | 70.706 | 83.122 | 0.045 | 95.256 | 106.596 | 1.238 | 0.605 | 0.41 | 0.99 | 106.2 | 470.74 | 1882.96 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.12 | 0.03 | 0.07 | 0.07 | 0.01 | 1.11 | 1.02 | 0.09 | 0.02 | 0.02 | 0.04 | 0.15 | 2.76 | 11.04 |
Copper (mg) | 0.002 | 0.001 | 0.001 | 0.009 | 0.01 | 0.048 | 0.06 | 0.001 | 0.009 | 0.204 | 0.059 | 0.039 | 0.012 | 0.01 | 0.022 | 0.487 | 1.948 |
Manganese (mg) | 0.011 | 0.001 | н/д | 0.106 | 0.019 | 0.062 | 0.035 | 0.001 | 0.006 | 0.544 | 0.043 | 0.021 | 0.016 | 0.032 | 0.084 | 0.982 | 3.928 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 4.1 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 4.4 | 10.3 | 41.2 |
Vitamin A, IU (IU) | 0.059 | 0.0 | н/д | 0.0 | 141.183 | 29.498 | 106.246 | 69.874 | 268.758 | 11516.904 | 0.928 | 19.958 | 22.113 | 0.495 | 0.0 | 12176.016 | 48704.064 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.978 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.978 | 303.912 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 7.118 | 1.485 | 5.416 | 3.494 | 76.829 | 576.072 | 0.0 | 0.907 | 1.229 | 0.0 | 0.0 | 672.55 | 2690.2 |
Beta Carotene (mcg) | 0.033 | 0.0 | 0.0 | 0.0 | 76.1 | 17.685 | 63.747 | 36.675 | 9.356 | н/д | 0.619 | 11.794 | 11.057 | 0.248 | 0.0 | 227.312 | 909.248 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.41 | 0.04 | 0.08 | н/д | 0.0 | 0.06 | 0.07 | 0.0 | 0.03 | 0.79 | 3.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 436.091 | 1549.193 | 4531.902 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6517.186 | 26068.744 |
Lutein + zeaxanthin (mcg) | 0.104 | 0.0 | 0.0 | 0.0 | 20.847 | 47.891 | 0.0 | 17.433 | 0.0 | н/д | 2.785 | 21.773 | 11.876 | 0.99 | 1.918 | 125.616 | 502.464 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.1 | 0.4 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 2.2 | 1.3 | 2.2 | 0.1 | 0.0 | 23.6 | 4.0 | 3.3 | 1.9 | 1.8 | 0.0 | 40.6 | 162.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.001 | 0.009 | 0.007 | 0.018 | 0.006 | 0.001 | 0.017 | 0.272 | 0.034 | 0.021 | 0.008 | 0.012 | 0.063 | 0.471 | 1.884 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.018 | 0.003 | 0.017 | 0.017 | 0.002 | 0.079 | 0.204 | 0.006 | 0.021 | 0.012 | 0.007 | 0.055 | 0.442 | 1.768 |
Niacin (mg) | 0.005 | 0.0 | 0.001 | 0.15 | 0.1 | 0.305 | 0.306 | 0.02 | 0.031 | 2.835 | 0.446 | 0.057 | 0.037 | 0.03 | 0.794 | 5.117 | 20.468 |
Pantothenic acid (mg) | 0.004 | 0.0 | н/д | 0.035 | 0.015 | 0.071 | 0.092 | 0.002 | 0.159 | 0.363 | 0.161 | 0.015 | 0.025 | 0.03 | 0.091 | 1.062 | 4.248 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.044 | 0.014 | 0.011 | 0.027 | 0.005 | 0.023 | 0.227 | 0.093 | 0.027 | 0.016 | 0.03 | 0.015 | 0.54 | 2.16 |
Folate (mcg) | 0.02 | 0.0 | 0.0 | 0.885 | 2.542 | 2.295 | 2.292 | 0.14 | 2.835 | 65.772 | 3.094 | 0.605 | 1.229 | 4.703 | 20.65 | 107.061 | 428.244 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 1.8 |
Choline (mg) | 0.2 | 0.0 | 0.0 | 4.4 | 1.1 | 3.5 | 3.7 | 0.1 | 4.4 | н/д | 4.2 | 1.7 | 1.4 | 1.5 | 2.6 | 28.7 | 114.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.373 | 16.373 | 65.492 |
Tryptophan (g) | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.003 | 0.002 | н/д | 0.119 | 0.068 | 0.009 | 0.003 | 0.0 | 0.002 | 0.019 | 0.229 | 0.916 |
Threonine (g) | 0.001 | 0.0 | н/д | н/д | 0.005 | 0.012 | 0.008 | н/д | 0.309 | 0.295 | 0.022 | 0.006 | 0.004 | 0.005 | 0.047 | 0.715 | 2.86 |
Isoleucine (g) | 0.001 | 0.0 | н/д | н/д | 0.003 | 0.011 | 0.006 | н/д | 0.456 | 0.363 | 0.025 | 0.003 | 0.004 | 0.002 | 0.062 | 0.938 | 3.752 |
Leucine (g) | 0.002 | 0.001 | н/д | н/д | 0.005 | 0.018 | 0.01 | н/д | 0.879 | 0.499 | 0.034 | 0.006 | 0.004 | 0.007 | 0.112 | 1.577 | 6.308 |
Lysine (g) | 0.002 | 0.0 | н/д | н/д | 0.005 | 0.018 | 0.01 | н/д | 0.768 | 0.454 | 0.034 | 0.009 | 0.004 | 0.01 | 0.049 | 1.363 | 5.452 |
Methionine (g) | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.004 | 0.002 | н/д | 0.232 | 0.091 | 0.009 | 0.003 | 0.0 | 0.0 | 0.025 | 0.369 | 1.476 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.006 | 0.002 | н/д | 0.085 | 0.068 | 0.006 | 0.003 | 0.0 | 0.0 | 0.038 | 0.211 | 0.844 |
Phenylalanine (g) | 0.001 | 0.0 | н/д | н/д | 0.012 | 0.012 | 0.008 | н/д | 0.493 | 0.318 | 0.025 | 0.006 | 0.004 | 0.007 | 0.08 | 0.967 | 3.868 |
Tyrosine (g) | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.008 | 0.004 | н/д | 0.505 | 0.204 | 0.022 | 0.003 | 0.0 | 0.002 | 0.031 | 0.781 | 3.124 |
Valine (g) | 0.002 | 0.0 | н/д | н/д | 0.003 | 0.012 | 0.006 | н/д | 0.635 | 0.386 | 0.034 | 0.006 | 0.004 | 0.005 | 0.071 | 1.164 | 4.656 |
Arginine (g) | 0.004 | 0.0 | н/д | н/д | 0.003 | 0.011 | 0.006 | н/д | 0.275 | 0.522 | 0.028 | 0.039 | 0.004 | 0.025 | 0.06 | 0.978 | 3.912 |
Histidine (g) | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.007 | 0.006 | н/д | 0.318 | 0.204 | 0.012 | 0.006 | 0.004 | 0.002 | 0.034 | 0.596 | 2.384 |
Alanine (g) | 0.001 | 0.0 | н/д | н/д | 0.005 | 0.014 | 0.01 | н/д | 0.272 | 0.318 | 0.019 | 0.006 | 0.004 | 0.005 | 0.053 | 0.707 | 2.828 |
Aspartic acid (g) | 0.003 | 0.0 | н/д | н/д | 0.024 | 0.066 | 0.058 | н/д | 0.468 | 0.794 | 0.142 | 0.012 | 0.029 | 0.022 | 0.074 | 1.692 | 6.768 |
Glutamic acid (g) | 0.005 | 0.001 | н/д | н/д | 0.073 | 0.176 | 0.169 | н/д | 1.695 | 1.043 | 0.096 | 0.024 | 0.012 | 0.064 | 0.538 | 3.897 | 15.588 |
Glycine (g) | 0.001 | 0.0 | н/д | н/д | 0.003 | 0.012 | 0.006 | н/д | 0.15 | 0.272 | 0.019 | 0.006 | 0.004 | 0.007 | 0.059 | 0.54 | 2.16 |
Proline (g) | 0.001 | 0.0 | н/д | н/д | 0.003 | 0.009 | 0.008 | н/д | 1.097 | 0.181 | 0.022 | 0.024 | 0.004 | 0.002 | 0.183 | 1.536 | 6.144 |
Serine (g) | 0.001 | 0.0 | н/д | н/д | 0.005 | 0.013 | 0.008 | н/д | 0.488 | 0.363 | 0.025 | 0.006 | 0.004 | 0.005 | 0.074 | 0.992 | 3.968 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.185 | 124.74 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | 0.015 | 0.006 | 0.003 | 5.361 | 0.227 | 0.009 | 0.015 | 0.012 | 0.01 | 0.074 | 5.737 | 22.948 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.186 | н/д | н/д | 0.232 | н/д | н/д | н/д | 1.21 | 4.914 | 3.713 | н/д | 11.254 | 45.016 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.017 | 0.006 | 0.002 | 2.846 | 0.068 | 0.0 | 0.003 | 0.004 | 0.002 | 0.058 | 3.011 | 12.044 |
Polyunsaturated (g) | 0.002 | 0.0 | 0.0 | 0.0 | 0.014 | 0.038 | 0.019 | 0.011 | 0.49 | 0.544 | 0.012 | 0.015 | 0.02 | 0.005 | 0.122 | 1.293 | 5.172 |