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Add a photoПорций: 8
Ингредиенты
- 8 yellow cooked neck squash
- 1 lg. green pepper, minced
- 3 tomatoes, diced
- 2 med. onions, diced
- 3 slices of bacon, minced
- 1/2 pound American cheese, grated
- 1 teaspoon salt
- 1/4 teaspoon pepper
- Fine dry bread crumbs
- Butter
Инструкции
- Cook squash in boiling water for 5 min or possibly till just tender. Drain. Half squash lengthwise. Scoop out pulp. Combine pulp with green pepper, tomato, onion, bacon, cheese, salt and pepper. Spoon-fill into squash cavities. Bake at 400 degrees for 20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 146g | |
| Recipe makes 8 servings | |
| Calories 280 | |
| Calories from Fat 226 | 81% |
| Total Fat 25.35g | 32% |
| Saturated Fat 14.49g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 64mg | 21% |
| Sodium 469mg | 20% |
| Potassium 258mg | 7% |
| Total Carbs 5.65g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.92g | 2% |
| Protein 8.54g | 14% |
