Рецепт Tomato Cucumber Dill Dip - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 2 		cucumber
36.68g 		bacon
43.5g 		tomatoes
55.97g 		onion
9.0g 		cream
86.25g 		orange rind
2.0g 		lemon juice
2.54g 		cider vinegar
2.5g 		dill
0.17g 		Всего в порции Всего в рецепте
Protein (g) 0.22 5.05 0.49 0.1 1.79 0.03 0.01 0.0 0.01 7.68 15.36
Total Fat (g) 0.06 19.59 0.11 0.01 17.02 0.01 0.0 0.0 0.0 36.8 73.6
Carbohydrates (g) 0.79 0.29 2.19 0.84 2.48 0.32 0.22 0.02 0.01 7.17 14.34
Ash (g) 0.13 1.09 0.28 0.03 0.73 н/д 0.01 0.0 0.0 2.28 4.56
Calories (kcal) 4.402 199.23 10.074 3.6 166.463 0.94 0.635 0.525 0.071 385.939 771.878
Starch (g) 0.03 н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.03 0.06
Sucrose (g) 0.0 н/д 0.0 0.09 0.0 н/д н/д 0.0 н/д 0.09 0.18
Glucose (dextrose) (g) 0.23 н/д 0.7 0.18 0.0 н/д н/д 0.0 н/д 1.11 2.22
Fructose (g) 0.28 н/д 0.77 0.12 0.0 н/д н/д 0.01 н/д 1.17 2.34
Lactose (g) 0.0 н/д 0.0 0.0 3.02 н/д н/д 0.0 н/д 3.02 6.04
Maltose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 35.48 17.49 52.89 8.02 64.22 1.63 2.3 2.35 0.14 184.52 369.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.51 0.0 1.47 0.38 3.02 0.08 0.06 0.01 н/д 5.53 11.06
Galactose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.7 0.2 0.0 0.2 0.0 0.0 0.0 1.3 2.6
Calcium (mg) 5.136 2.61 5.597 2.07 94.875 2.68 0.178 0.175 0.344 113.663 227.326
Iron (mg) 0.08 0.21 0.15 0.02 0.15 0.02 0.0 0.01 0.01 0.64 1.28
Magnesium (mg) 4.402 5.22 6.156 0.9 8.625 0.3 0.152 0.125 0.091 25.971 51.942
Phosphorus (mg) 7.703 81.78 13.432 2.61 99.188 0.24 0.152 0.2 0.109 205.414 410.828
Potassium (mg) 49.888 90.48 132.637 13.14 121.613 3.2 3.15 1.825 1.219 417.152 834.304
Sodium (mg) 0.734 362.355 2.798 0.36 69.0 0.12 0.025 0.125 0.101 435.618 871.236
Zinc (mg) 0.06 0.51 0.1 0.02 0.33 0.01 0.0 0.0 0.0 1.02 2.04
Copper (mg) 0.026 0.03 0.034 0.004 0.017 0.002 0.001 0.0 0.0 0.114 0.228
Manganese (mg) 0.026 0.009 0.062 0.012 0.009 н/д 0.0 0.006 0.002 0.125 0.25
Selenium (mcg) 0.0 8.8 0.0 0.0 2.2 0.0 0.0 0.0 н/д 11.1 22.2
Vitamin A, IU (IU) 26.411 16.095 466.188 0.18 496.8 н/д 0.508 0.0 12.75 1018.933 2037.866
Retinol (mcg) 0.0 4.785 0.0 0.0 138.0 0.0 0.0 0.0 0.0 142.785 285.57
Vitamin A, RAE (mcg_RAE) 1.467 4.785 23.505 0.0 139.725 0.06 0.025 0.0 0.638 170.206 340.412
Beta Carotene (mcg) 11.372 0.0 251.283 0.09 22.425 0.14 0.076 0.0 н/д 285.386 570.772
Vitamin E (mg) 0.01 0.12 0.3 0.0 0.38 0.01 0.0 0.0 н/д 0.82 1.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 1439.979 0.0 0.0 0.0 0.0 0.0 н/д 1439.979 2879.958
Lutein + zeaxanthin (mcg) 5.869 0.0 68.837 0.36 0.0 0.36 0.229 0.0 н/д 75.655 151.31
Tocopherol, beta (mg) 0.0 0.01 0.01 0.0 0.0 н/д н/д н/д н/д 0.01 0.02
Tocopherol, gamma (mg) 0.01 0.03 0.07 0.0 0.03 н/д н/д н/д н/д 0.14 0.28
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.2 0.0 7.1 0.7 0.8 2.6 1.2 0.0 0.1 13.6 27.2
Thiamin (mg) 0.011 0.122 0.022 0.005 0.035 0.001 0.001 0.0 0.0 0.196 0.392
Riboflavin (mg) 0.011 0.048 0.011 0.003 0.147 0.002 0.0 0.0 0.0 0.222 0.444
Niacin (mg) 0.015 1.666 0.33 0.011 0.095 0.008 0.003 0.0 0.003 2.13 4.26
Pantothenic acid (mg) 0.088 0.226 0.05 0.011 0.293 н/д 0.003 0.0 0.001 0.672 1.344
Vitamin B-6 (mg) 0.018 0.091 0.045 0.011 0.052 0.003 0.001 0.0 0.0 0.222 0.444
Folate (mcg) 5.136 0.87 8.395 1.71 6.038 0.26 0.33 0.0 0.248 22.986 45.972
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.24 0.0 0.0 0.0 0.0 0.54 1.08
Choline (mg) 2.1 20.3 3.7 0.5 16.6 0.2 0.1 0.0 н/д 43.5 87.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.044 0.006 0.001 0.035 н/д н/д 0.0 0.0 0.088 0.176
Threonine (g) 0.004 0.196 0.017 0.002 0.104 н/д н/д 0.0 0.0 0.322 0.644
Isoleucine (g) 0.004 0.235 0.011 0.001 0.121 н/д н/д 0.0 0.0 0.372 0.744
Leucine (g) 0.011 0.392 0.017 0.003 0.233 н/д н/д 0.0 0.0 0.655 1.31
Lysine (g) 0.011 0.418 0.017 0.004 0.198 н/д н/д 0.0 0.0 0.648 1.296
Methionine (g) 0.004 0.113 0.006 0.0 0.06 н/д н/д 0.0 0.0 0.183 0.366
Cystine (g) 0.004 0.057 0.006 0.0 0.026 н/д н/д 0.0 0.0 0.092 0.184
Phenylalanine (g) 0.011 0.2 0.039 0.003 0.112 н/д н/д 0.0 0.0 0.365 0.73
Tyrosine (g) 0.0 0.157 0.006 0.001 0.112 н/д н/д 0.0 0.0 0.275 0.55
Valine (g) 0.004 0.27 0.011 0.002 0.147 н/д н/д 0.0 0.0 0.433 0.866
Arginine (g) 0.011 0.326 0.011 0.009 0.086 н/д н/д 0.0 0.0 0.444 0.888
Histidine (g) 0.0 0.191 0.006 0.001 0.069 н/д н/д 0.0 0.0 0.267 0.534
Alanine (g) 0.011 0.322 0.017 0.002 0.086 н/д н/д 0.0 0.0 0.438 0.876
Aspartic acid (g) 0.015 0.474 0.078 0.008 0.19 н/д н/д 0.0 0.001 0.766 1.532
Glutamic acid (g) 0.073 0.744 0.241 0.023 0.492 н/д н/д 0.0 0.0 1.573 3.146
Glycine (g) 0.011 0.352 0.011 0.003 0.052 н/д н/д 0.0 0.0 0.429 0.858
Proline (g) 0.004 0.278 0.011 0.001 0.224 н/д н/д 0.0 0.0 0.519 1.038
Serine (g) 0.011 0.191 0.017 0.002 0.138 н/д н/д 0.0 0.0 0.359 0.718
Cholesterol (mg) 0.0 29.58 0.0 0.0 44.85 0.0 0.0 0.0 0.0 74.43 148.86
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.004 6.521 0.017 0.004 9.927 0.001 0.0 0.0 0.0 16.473 32.946
Phytosterols (mg) н/д н/д 3.918 1.35 н/д н/д н/д 0.0 н/д 5.268 10.536
Monounsaturated Fat (g) 0.0 8.722 0.017 0.001 4.373 0.0 0.0 0.0 0.001 13.114 26.228
Polyunsaturated (g) 0.0 2.188 0.045 0.002 0.725 0.002 0.0 0.0 0.0 2.961 5.922