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Рецепт Tomato Chicken Rice Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		onion
8.25g 		garlic
0.22g 		oil
0.0g 		chicken
102.79g 		ketchup
37.5g 		rice
7.71g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.01 н/д 19.12 0.65 0.55 20.43 245.16
Total Fat (g) 0.01 0.0 н/д 15.48 0.12 0.05 15.66 187.92
Carbohydrates (g) 0.77 0.07 н/д 0.0 9.43 6.16 16.44 197.28
Ash (g) 0.03 0.0 н/д 0.81 1.37 0.05 2.27 27.24
Calories (kcal) 3.3 0.324 н/д 221.006 36.375 28.135 289.14 3469.68
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.08 н/д н/д н/д 0.0 0.01 0.09 1.08
Glucose (dextrose) (g) 0.16 н/д н/д н/д 4.41 0.0 4.57 54.84
Fructose (g) 0.11 н/д н/д н/д 3.48 0.0 3.59 43.08
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.65 0.0 0.65 7.8
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 7.35 0.13 н/д 67.83 25.93 0.9 102.14 1225.68
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.35 0.0 н/д 0.0 8.54 0.01 8.9 106.8
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 н/д 0.0 0.1 0.1 0.4 4.8
Calcium (mg) 1.898 0.394 н/д 11.307 6.75 2.158 22.507 270.084
Iron (mg) 0.02 0.0 н/д 0.93 0.19 0.33 1.47 17.64
Magnesium (mg) 0.825 0.054 н/д 20.559 7.125 1.927 30.49 365.88
Phosphorus (mg) 2.393 0.333 н/д 151.106 12.375 8.865 175.071 2100.852
Potassium (mg) 12.045 0.872 н/д 194.279 143.25 8.865 359.311 4311.732
Sodium (mg) 0.33 0.037 н/д 71.955 417.75 0.385 490.458 5885.496
Zinc (mg) 0.01 0.0 н/д 1.35 0.1 0.08 1.54 18.48
Copper (mg) 0.003 0.001 н/д 0.051 0.068 0.017 0.14 1.68
Manganese (mg) 0.011 0.004 н/д 0.021 0.049 0.084 0.168 2.016
Selenium (mcg) 0.0 0.0 н/д 14.8 0.1 1.2 16.2 194.4
Vitamin A, IU (IU) 0.165 0.02 н/д 143.911 349.875 0.0 493.97 5927.64
Retinol (mcg) 0.0 0.0 н/д 42.145 0.0 0.0 42.145 505.74
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 43.173 17.625 0.0 60.798 729.576
Beta Carotene (mcg) 0.083 0.011 н/д 0.0 210.0 0.0 210.093 2521.116
Vitamin E (mg) 0.0 0.0 н/д 0.31 0.55 0.01 0.87 10.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 6265.875 0.0 6265.875 75190.5
Lutein + zeaxanthin (mcg) 0.33 0.035 н/д 0.0 0.0 0.0 0.365 4.38
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.05 н/д 0.05 0.6
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.6 0.1 н/д 1.6 5.7 0.0 8.0 96.0
Thiamin (mg) 0.004 0.0 н/д 0.062 0.004 0.045 0.115 1.38
Riboflavin (mg) 0.002 0.0 н/д 0.123 0.049 0.004 0.179 2.148
Niacin (mg) 0.01 0.002 н/д 6.99 0.536 0.323 7.861 94.332
Pantothenic acid (mg) 0.01 0.001 н/д 0.935 0.019 0.078 1.043 12.516
Vitamin B-6 (mg) 0.01 0.003 н/д 0.36 0.056 0.012 0.441 5.292
Folate (mcg) 1.568 0.007 н/д 6.168 3.75 17.806 29.298 351.576
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.32 0.0 0.0 0.32 3.84
Choline (mg) 0.5 0.1 н/д 61.4 4.7 0.4 67.1 805.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 17.19 17.19 206.28
Tryptophan (g) 0.001 0.0 н/д 0.216 0.008 0.006 0.231 2.772
Threonine (g) 0.002 0.0 н/д 0.792 0.023 0.02 0.836 10.032
Isoleucine (g) 0.001 0.0 н/д 0.946 0.019 0.024 0.99 11.88
Leucine (g) 0.002 0.001 н/д 1.388 0.03 0.045 1.466 17.592
Lysine (g) 0.003 0.001 н/д 1.552 0.03 0.02 1.606 19.272
Methionine (g) 0.0 0.0 н/д 0.504 0.008 0.013 0.524 6.288
Cystine (g) 0.0 0.0 н/д 0.257 0.008 0.012 0.276 3.312
Phenylalanine (g) 0.002 0.0 н/д 0.74 0.023 0.029 0.795 9.54
Tyrosine (g) 0.001 0.0 н/д 0.617 0.015 0.019 0.651 7.812
Valine (g) 0.002 0.001 н/д 0.925 0.023 0.034 0.984 11.808
Arginine (g) 0.008 0.001 н/д 1.203 0.019 0.045 1.277 15.324
Histidine (g) 0.001 0.0 н/д 0.555 0.015 0.013 0.584 7.008
Alanine (g) 0.002 0.0 н/д 1.12 0.034 0.032 1.188 14.256
Aspartic acid (g) 0.007 0.001 н/д 1.706 0.131 0.052 1.898 22.776
Glutamic acid (g) 0.021 0.002 н/д 2.786 0.413 0.107 3.329 39.948
Glycine (g) 0.002 0.0 н/д 1.254 0.019 0.025 1.301 15.612
Proline (g) 0.001 0.0 н/д 0.935 0.023 0.026 0.985 11.82
Serine (g) 0.002 0.0 н/д 0.678 0.026 0.029 0.736 8.832
Cholesterol (mg) 0.0 0.0 н/д 77.095 0.0 0.0 77.095 925.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.0 н/д 4.43 0.015 0.014 4.463 53.556
Phytosterols (mg) 1.238 н/д н/д н/д 2.625 н/д 3.863 46.356
Monounsaturated Fat (g) 0.001 0.0 н/д 6.414 0.019 0.016 6.45 77.4
Polyunsaturated (g) 0.002 0.001 н/д 3.32 0.049 0.014 3.385 40.62