Рецепт Tomato Cheese Pinwheels - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
39.06g |
sugar
2.1g |
salt
0.63g |
active
1.17g |
tomatoes juice
14.79g |
water
9.88g |
butter
4.73g |
egg
3.67g |
cheddar cheese
22.0g |
chives
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.04 | 0.0 | 0.0 | 0.45 | 0.12 | 0.0 | 0.04 | 0.46 | 5.48 | 0.02 | 10.6 | 127.2 |
Total Fat (g) | 0.38 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 3.84 | 0.36 | 7.29 | 0.0 | 11.93 | 143.16 |
Carbohydrates (g) | 29.81 | 2.1 | 0.0 | 0.45 | 0.61 | 0.0 | 0.0 | 0.03 | 0.28 | 0.06 | 33.33 | 399.96 |
Ash (g) | 0.18 | 0.0 | 0.62 | 0.08 | 0.17 | 0.01 | 0.1 | 0.03 | 0.86 | 0.01 | 2.07 | 24.84 |
Calories (kcal) | 142.188 | 8.127 | 0.0 | 3.442 | 2.957 | 0.0 | 33.908 | 5.243 | 88.66 | 0.25 | 284.775 | 3417.3 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | 0.06 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | 0.05 | 0.6 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.66 | 0.0 | 0.0 | 0.09 | 13.88 | 9.87 | 0.75 | 2.78 | 8.09 | 0.92 | 41.03 | 492.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 2.1 | 0.0 | 0.0 | 0.43 | 0.0 | 0.0 | 0.03 | 0.11 | 0.02 | 2.8 | 33.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 5.859 | 0.021 | 0.15 | 0.747 | 1.183 | 0.296 | 1.135 | 1.943 | 158.62 | 0.61 | 170.565 | 2046.78 |
Iron (mg) | 1.81 | 0.0 | 0.0 | 0.19 | 0.02 | 0.0 | 0.0 | 0.07 | 0.15 | 0.02 | 2.27 | 27.24 |
Magnesium (mg) | 8.594 | 0.0 | 0.006 | 1.143 | н/д | 0.099 | 0.095 | 0.44 | 6.16 | 0.2 | 16.737 | 200.844 |
Phosphorus (mg) | 42.188 | 0.0 | 0.0 | 15.05 | н/д | 0.0 | 1.135 | 7.003 | 112.64 | 0.33 | 178.346 | 2140.152 |
Potassium (mg) | 41.797 | 0.042 | 0.05 | 23.333 | 26.172 | 0.0 | 1.135 | 4.913 | 21.56 | 2.6 | 121.603 | 1459.236 |
Sodium (mg) | 0.781 | 0.0 | 242.238 | 0.583 | 41.403 | 0.395 | 27.24 | 5.133 | 136.62 | 0.04 | 454.433 | 5453.196 |
Zinc (mg) | 0.27 | 0.0 | 0.0 | 0.07 | н/д | 0.0 | 0.0 | 0.04 | 0.68 | 0.0 | 1.08 | 12.96 |
Copper (mg) | 0.055 | 0.0 | 0.0 | 0.006 | н/д | 0.001 | 0.0 | 0.004 | 0.007 | 0.001 | 0.073 | 0.876 |
Manganese (mg) | 0.266 | 0.0 | 0.001 | 0.006 | н/д | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.278 | 3.336 |
Selenium (mcg) | 13.2 | 0.0 | 0.0 | 0.3 | н/д | 0.0 | 0.0 | 1.2 | 3.1 | 0.0 | 17.8 | 213.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.012 | 30.461 | 0.0 | 118.182 | 17.857 | 220.44 | 40.0 | 426.951 | 5123.412 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 31.733 | 5.097 | 56.76 | 0.0 | 93.589 | 1123.068 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 32.348 | 5.133 | 58.3 | 2.0 | 97.781 | 1173.372 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 7.472 | 0.367 | 18.7 | 24.0 | 50.539 | 606.468 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.11 | 0.04 | 0.06 | 0.0 | 0.23 | 2.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.648 | 1.283 | 2.64 | н/д | 6.572 | 78.864 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.031 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 12.137 | 0.0 | 9.16 | 28.328 | 339.936 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.15 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.17 | 2.04 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4.8 | 57.6 |
Thiamin (mg) | 0.309 | 0.0 | 0.0 | 0.028 | н/д | 0.0 | 0.0 | 0.003 | 0.007 | 0.001 | 0.346 | 4.152 |
Riboflavin (mg) | 0.191 | 0.0 | 0.0 | 0.064 | н/д | 0.0 | 0.001 | 0.018 | 0.084 | 0.001 | 0.36 | 4.32 |
Niacin (mg) | 2.305 | 0.0 | 0.0 | 0.464 | н/д | 0.0 | 0.002 | 0.003 | 0.018 | 0.002 | 2.792 | 33.504 |
Pantothenic acid (mg) | 0.172 | 0.0 | 0.0 | 0.132 | н/д | 0.0 | 0.005 | 0.053 | 0.09 | 0.001 | 0.453 | 5.436 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.0 | 0.018 | н/д | 0.0 | 0.0 | 0.005 | 0.015 | 0.001 | 0.055 | 0.66 |
Folate (mcg) | 71.484 | 0.0 | 0.0 | 27.3 | н/д | 0.0 | 0.142 | 1.723 | 3.96 | 0.14 | 104.75 | 1257.0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.05 | 0.18 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 4.1 | 0.0 | 0.0 | 0.4 | н/д | 0.0 | 0.9 | 9.2 | 3.6 | 0.0 | 18.2 | 218.4 |
Folic acid (mcg) | 60.156 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.156 | 721.872 |
Tryptophan (g) | 0.051 | н/д | 0.0 | 0.006 | н/д | н/д | 0.0 | 0.006 | 0.07 | н/д | 0.133 | 1.596 |
Threonine (g) | 0.109 | н/д | 0.0 | 0.023 | н/д | н/д | 0.002 | 0.021 | 0.196 | н/д | 0.351 | 4.212 |
Isoleucine (g) | 0.141 | н/д | 0.0 | 0.025 | н/д | н/д | 0.002 | 0.025 | 0.341 | н/д | 0.534 | 6.408 |
Leucine (g) | 0.277 | н/д | 0.0 | 0.036 | н/д | н/д | 0.004 | 0.04 | 0.526 | н/д | 0.883 | 10.596 |
Lysine (g) | 0.09 | н/д | 0.0 | 0.037 | н/д | н/д | 0.003 | 0.033 | 0.455 | н/д | 0.619 | 7.428 |
Methionine (g) | 0.07 | н/д | 0.0 | 0.009 | н/д | н/д | 0.001 | 0.014 | 0.143 | н/д | 0.237 | 2.844 |
Cystine (g) | 0.086 | н/д | 0.0 | 0.006 | н/д | н/д | 0.0 | 0.01 | 0.029 | н/д | 0.131 | 1.572 |
Phenylalanine (g) | 0.203 | н/д | 0.0 | 0.022 | н/д | н/д | 0.002 | 0.025 | 0.288 | н/д | 0.54 | 6.48 |
Tyrosine (g) | 0.121 | н/д | 0.0 | 0.018 | н/д | н/д | 0.002 | 0.018 | 0.264 | н/д | 0.424 | 5.088 |
Valine (g) | 0.164 | н/д | 0.0 | 0.027 | н/д | н/д | 0.003 | 0.032 | 0.365 | н/д | 0.591 | 7.092 |
Arginine (g) | 0.164 | н/д | 0.0 | 0.025 | н/д | н/д | 0.001 | 0.03 | 0.207 | н/д | 0.427 | 5.124 |
Histidine (g) | 0.09 | н/д | 0.0 | 0.012 | н/д | н/д | 0.001 | 0.011 | 0.191 | н/д | 0.305 | 3.66 |
Alanine (g) | 0.129 | н/д | 0.0 | 0.03 | н/д | н/д | 0.001 | 0.027 | 0.154 | н/д | 0.341 | 4.092 |
Aspartic acid (g) | 0.172 | н/д | 0.0 | 0.046 | н/д | н/д | 0.003 | 0.049 | 0.352 | н/д | 0.621 | 7.452 |
Glutamic acid (g) | 1.359 | н/д | 0.0 | 0.066 | н/д | н/д | 0.009 | 0.062 | 1.34 | н/д | 2.835 | 34.02 |
Glycine (g) | 0.145 | н/д | 0.0 | 0.022 | н/д | н/д | 0.001 | 0.016 | 0.095 | н/д | 0.278 | 3.336 |
Proline (g) | 0.469 | н/д | 0.0 | 0.019 | н/д | н/д | 0.004 | 0.019 | 0.618 | н/д | 1.128 | 13.536 |
Serine (g) | 0.203 | н/д | 0.0 | 0.022 | н/д | н/д | 0.002 | 0.036 | 0.321 | н/д | 0.584 | 7.008 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.168 | 15.51 | 23.1 | 0.0 | 48.778 | 585.336 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.063 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 2.429 | 0.114 | 4.64 | 0.0 | 7.253 | 87.036 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.035 | 0.0 | 0.0 | 0.03 | н/д | 0.0 | 0.994 | 0.14 | 2.066 | 0.0 | 3.265 | 39.18 |
Polyunsaturated (g) | 0.16 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.144 | 0.05 | 0.207 | 0.0 | 0.561 | 6.732 |