Рецепт Tomato cheese pasta ~Kids Lunch Box Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pasta
236.59g |
butter
28.4g |
tomatoes paste
262.0g |
peas
33.5g |
oregano
1.0g |
tomatoes ketchup
30.0g |
salt
0.0g |
pepper
2.1g |
cheese
66.0g |
water
59.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 30.85 | 0.24 | 11.32 | 1.75 | 0.11 | 0.52 | н/д | 0.23 | 16.43 | 0.0 | 61.46 | 61.46 |
Total Fat (g) | 3.57 | 23.04 | 1.23 | 0.13 | 0.1 | 0.09 | н/д | 0.07 | 21.87 | 0.0 | 50.11 | 50.11 |
Carbohydrates (g) | 176.66 | 0.02 | 49.54 | 4.56 | 0.64 | 7.55 | н/д | 1.36 | 0.84 | 0.0 | 241.18 | 241.18 |
Ash (g) | 2.08 | 0.6 | 7.34 | 0.26 | 0.07 | 1.1 | н/д | 0.09 | 2.59 | 0.06 | 14.19 | 14.19 |
Calories (kcal) | 877.749 | 203.628 | 214.84 | 25.795 | 3.06 | 29.1 | н/д | 5.355 | 265.98 | 0.0 | 1625.507 | 1625.507 |
Starch (g) | 147.75 | н/д | 0.58 | 1.4 | н/д | н/д | н/д | н/д | н/д | н/д | 149.72 | 149.72 |
Sucrose (g) | 1.14 | н/д | 0.79 | 1.54 | 0.01 | 0.0 | н/д | н/д | 0.16 | н/д | 3.63 | 3.63 |
Glucose (dextrose) (g) | 0.28 | н/д | 15.07 | 0.03 | 0.02 | 3.53 | н/д | н/д | н/д | н/д | 18.92 | 18.92 |
Fructose (g) | 0.26 | н/д | 15.33 | 0.08 | 0.01 | 2.79 | н/д | н/д | н/д | н/д | 18.47 | 18.47 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.15 | н/д | 0.15 | 0.15 |
Maltose (g) | 4.64 | н/д | 0.73 | 0.03 | 0.0 | 0.52 | н/д | н/д | 0.1 | н/д | 6.02 | 6.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.42 | 4.51 | 192.57 | 26.79 | 0.07 | 20.75 | н/д | 0.22 | 24.26 | 59.19 | 351.78 | 351.78 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.32 | 0.02 | 31.91 | 1.68 | 0.04 | 6.83 | н/д | 0.01 | 0.34 | 0.0 | 47.15 | 47.15 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 7.6 | 0.0 | 10.7 | 1.5 | 0.4 | 0.1 | н/д | 0.6 | 0.0 | 0.0 | 20.9 | 20.9 |
Calcium (mg) | 49.684 | 6.816 | 94.32 | 7.37 | 15.76 | 5.4 | н/д | 9.177 | 475.86 | 1.778 | 666.164 | 666.164 |
Iron (mg) | 7.81 | 0.01 | 7.81 | 0.51 | 0.44 | 0.15 | н/д | 0.61 | 0.45 | 0.0 | 17.78 | 17.78 |
Magnesium (mg) | 125.393 | 0.568 | 110.04 | 8.71 | 2.7 | 5.7 | н/д | 4.074 | 18.48 | 0.593 | 276.257 | 276.257 |
Phosphorus (mg) | 447.155 | 6.816 | 217.46 | 27.47 | 2.0 | 9.9 | н/д | 3.633 | 337.92 | 0.0 | 1052.354 | 1052.354 |
Potassium (mg) | 527.596 | 6.816 | 2656.68 | 51.255 | 16.69 | 114.6 | н/д | 26.439 | 64.68 | 0.0 | 3464.756 | 3464.756 |
Sodium (mg) | 14.195 | 163.584 | 2069.8 | 36.18 | 0.15 | 334.2 | н/д | 0.924 | 409.86 | 2.37 | 3031.263 | 3031.263 |
Zinc (mg) | 3.34 | 0.03 | 1.65 | 0.27 | 0.04 | 0.08 | н/д | 0.03 | 2.05 | 0.01 | 7.5 | 7.5 |
Copper (mg) | 0.686 | 0.0 | 0.969 | 0.04 | 0.009 | 0.054 | н/д | 0.024 | 0.02 | 0.006 | 1.809 | 1.809 |
Manganese (mg) | 2.177 | 0.0 | 0.786 | 0.114 | 0.047 | 0.039 | н/д | 0.118 | 0.007 | 0.0 | 3.287 | 3.287 |
Selenium (mcg) | 149.5 | 0.3 | 13.9 | 0.6 | 0.1 | 0.1 | н/д | 0.1 | 9.2 | 0.0 | 173.7 | 173.7 |
Vitamin A, IU (IU) | 0.0 | 709.716 | 3995.5 | 689.43 | 69.03 | 279.9 | н/д | 6.279 | 661.32 | 0.0 | 6411.175 | 6411.175 |
Retinol (mcg) | 0.0 | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 170.28 | 0.0 | 360.844 | 360.844 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 199.12 | 34.505 | 3.45 | 14.1 | н/д | 0.315 | 174.9 | 0.0 | 620.646 | 620.646 |
Beta Carotene (mcg) | 0.0 | 44.872 | 2360.62 | 410.375 | 41.12 | 168.0 | н/д | 3.276 | 56.1 | 0.0 | 3084.363 | 3084.363 |
Vitamin E (mg) | 0.26 | 0.66 | 11.27 | 0.01 | 0.19 | 0.44 | н/д | 0.02 | 0.19 | 0.0 | 13.02 | 13.02 |
Vitamin D (IU) | н/д | 15.904 | н/д | н/д | н/д | н/д | н/д | н/д | 7.92 | 0.0 | 23.824 | 23.824 |
Lycopene (mcg) | 0.0 | 0.0 | 75361.68 | 0.0 | 0.0 | 5012.7 | н/д | 0.126 | 0.0 | 0.0 | 80374.506 | 80374.506 |
Lutein + zeaxanthin (mcg) | 42.586 | 0.0 | 0.0 | 787.92 | 8.62 | 0.0 | н/д | 4.305 | 0.0 | 0.0 | 843.431 | 843.431 |
Tocopherol, beta (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | н/д | 0.0 | н/д | н/д | 0.25 | 0.25 |
Tocopherol, gamma (mg) | 2.08 | 0.0 | 1.36 | 0.25 | 0.2 | 0.04 | н/д | 0.1 | 0.0 | н/д | 4.03 | 4.03 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 57.4 | 6.0 | 0.5 | 4.5 | н/д | 0.4 | 0.0 | 0.0 | 68.9 | 68.9 |
Thiamin (mg) | 2.106 | 0.003 | 0.157 | 0.087 | 0.003 | 0.003 | н/д | 0.002 | 0.02 | 0.0 | 2.381 | 2.381 |
Riboflavin (mg) | 0.946 | 0.009 | 0.393 | 0.034 | 0.003 | 0.039 | н/д | 0.005 | 0.251 | 0.0 | 1.679 | 1.679 |
Niacin (mg) | 16.987 | 0.011 | 8.07 | 0.576 | 0.062 | 0.429 | н/д | 0.024 | 0.053 | 0.0 | 26.212 | 26.212 |
Pantothenic acid (mg) | 1.017 | 0.031 | 0.367 | 0.184 | н/д | 0.015 | н/д | н/д | 0.271 | 0.0 | 1.885 | 1.885 |
Vitamin B-6 (mg) | 0.331 | 0.0 | 0.576 | 0.027 | 0.012 | 0.045 | н/д | 0.007 | 0.046 | 0.0 | 1.045 | 1.045 |
Folate (mcg) | 560.718 | 0.852 | 31.44 | 17.755 | 2.74 | 3.0 | н/д | 0.21 | 11.88 | 0.0 | 628.595 | 628.595 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.55 | 0.0 | 0.6 | 0.6 |
Choline (mg) | 35.7 | 5.3 | 100.9 | 9.0 | 0.3 | 3.8 | н/д | 0.2 | 10.9 | 0.0 | 166.2 | 166.2 |
Folic acid (mcg) | 518.132 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 518.132 | 518.132 |
Tryptophan (g) | 0.45 | 0.003 | 0.079 | 0.013 | н/д | 0.006 | н/д | н/д | 0.211 | н/д | 0.762 | 0.762 |
Threonine (g) | 1.088 | 0.011 | 0.262 | 0.067 | н/д | 0.018 | н/д | н/д | 0.587 | н/д | 2.034 | 2.034 |
Isoleucine (g) | 1.207 | 0.014 | 0.183 | 0.064 | н/д | 0.015 | н/д | н/д | 1.023 | н/д | 2.506 | 2.506 |
Leucine (g) | 2.342 | 0.023 | 0.288 | 0.104 | н/д | 0.024 | н/д | н/д | 1.577 | н/д | 4.358 | 4.358 |
Lysine (g) | 0.71 | 0.02 | 0.314 | 0.104 | н/д | 0.024 | н/д | н/д | 1.366 | н/д | 2.538 | 2.538 |
Methionine (g) | 0.355 | 0.006 | 0.052 | 0.027 | н/д | 0.006 | н/д | н/д | 0.429 | н/д | 0.875 | 0.875 |
Cystine (g) | 0.615 | 0.003 | 0.052 | 0.01 | н/д | 0.006 | н/д | н/д | 0.086 | н/д | 0.772 | 0.772 |
Phenylalanine (g) | 1.585 | 0.011 | 0.314 | 0.064 | н/д | 0.018 | н/д | н/д | 0.865 | н/д | 2.857 | 2.857 |
Tyrosine (g) | 0.568 | 0.011 | 0.131 | 0.037 | н/д | 0.012 | н/д | н/д | 0.792 | н/д | 1.551 | 1.551 |
Valine (g) | 1.396 | 0.017 | 0.21 | 0.077 | н/д | 0.018 | н/д | н/д | 1.096 | н/д | 2.813 | 2.813 |
Arginine (g) | 1.112 | 0.009 | 0.183 | 0.137 | н/д | 0.015 | н/д | н/д | 0.62 | н/д | 2.077 | 2.077 |
Histidine (g) | 0.71 | 0.006 | 0.157 | 0.034 | н/д | 0.012 | н/д | н/д | 0.574 | н/д | 1.492 | 1.492 |
Alanine (g) | 1.041 | 0.009 | 0.524 | 0.077 | н/д | 0.027 | н/д | н/д | 0.462 | н/д | 2.14 | 2.14 |
Aspartic acid (g) | 1.467 | 0.017 | 1.834 | 0.161 | н/д | 0.105 | н/д | н/д | 1.056 | н/д | 4.64 | 4.64 |
Glutamic acid (g) | 10.883 | 0.051 | 4.978 | 0.238 | н/д | 0.33 | н/д | н/д | 4.019 | н/д | 20.5 | 20.5 |
Glycine (g) | 1.041 | 0.006 | 0.157 | 0.06 | н/д | 0.015 | н/д | н/д | 0.284 | н/д | 1.563 | 1.563 |
Proline (g) | 3.714 | 0.023 | 0.21 | 0.057 | н/д | 0.018 | н/д | н/д | 1.855 | н/д | 5.876 | 5.876 |
Serine (g) | 1.467 | 0.014 | 0.288 | 0.057 | н/д | 0.021 | н/д | н/д | 0.964 | н/д | 2.811 | 2.811 |
Cholesterol (mg) | 0.0 | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 69.3 | 0.0 | 130.36 | 130.36 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.662 | 14.589 | 0.262 | 0.023 | 0.027 | 0.012 | н/д | 0.021 | 13.919 | 0.0 | 29.516 | 29.516 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 2.03 | 2.1 | н/д | 1.932 | н/д | н/д | 6.062 | 6.062 |
Monounsaturated Fat (g) | 0.402 | 5.97 | 0.183 | 0.01 | 0.007 | 0.015 | н/д | 0.021 | 6.197 | 0.0 | 12.806 | 12.806 |
Polyunsaturated (g) | 1.325 | 0.863 | 0.419 | 0.06 | 0.052 | 0.039 | н/д | 0.024 | 0.62 | 0.0 | 3.403 | 3.403 |