Рецепт Tomato, Cheese 'N Bacon Broil - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	bacon 29.0g	cheese 28.0g	toast 7.0g	tomatoes soup 38.13g	Всего в порции	Всего в рецепте
Protein (g)	3.36	6.97	0.71	0.61	11.66	93.28
Total Fat (g)	13.06	9.28	0.68	0.21	23.23	185.84
Carbohydrates (g)	0.19	0.36	5.19	5.11	10.86	86.88
Ash (g)	0.73	1.1	н/д	н/д	1.83	14.64
Calories (kcal)	132.82	112.84	29.82	22.875	298.355	2386.84
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.07	н/д	н/д	0.07	0.56
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.06	н/д	н/д	0.06	0.48
Maltose (g)	н/д	0.04	н/д	н/д	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.66	10.29	0.32	31.45	53.72	429.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.15	0.88	3.09	4.11	32.88
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.2	0.5	0.6	4.8
Calcium (mg)	1.74	201.88	1.4	4.956	209.976	1679.808
Iron (mg)	0.14	0.19	0.04	0.42	0.79	6.32
Magnesium (mg)	3.48	7.84	0.98	5.338	17.638	141.104
Phosphorus (mg)	54.52	143.36	3.85	11.056	212.786	1702.288
Potassium (mg)	60.32	27.44	21.35	87.306	196.416	1571.328
Sodium (mg)	241.57	173.88	16.24	210.069	641.759	5134.072
Zinc (mg)	0.34	0.87	0.04	0.1	1.34	10.72
Copper (mg)	0.02	0.008	0.011	0.061	0.1	0.8
Manganese (mg)	0.006	0.003	н/д	н/д	0.009	0.072
Selenium (mcg)	5.9	3.9	2.0	1.9	13.7	109.6
Vitamin A, IU (IU)	10.73	280.56	н/д	н/д	291.29	2330.32
Retinol (mcg)	3.19	72.24	1.05	0.0	76.48	611.84
Vitamin A, RAE (mcg_RAE)	3.19	74.2	1.12	7.625	86.135	689.08
Beta Carotene (mcg)	0.0	23.8	0.28	89.594	113.674	909.392
Vitamin E (mg)	0.08	0.08	0.17	0.13	0.46	3.68
Vitamin D (IU)	н/д	3.36	н/д	н/д	3.36	26.88
Lycopene (mcg)	0.0	0.0	0.0	4163.25	4163.25	33306.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.12	34.313	35.433	283.464
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	0.01	0.08
Tocopherol, gamma (mg)	0.02	0.0	н/д	н/д	0.02	0.16
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.4	4.9	5.3	42.4
Thiamin (mg)	0.081	0.008	0.015	0.015	0.12	0.96
Riboflavin (mg)	0.032	0.106	0.017	0.023	0.178	1.424
Niacin (mg)	1.111	0.022	0.092	0.393	1.618	12.944
Pantothenic acid (mg)	0.151	0.115	н/д	н/д	0.266	2.128
Vitamin B-6 (mg)	0.061	0.02	0.006	0.034	0.12	0.96
Folate (mcg)	0.58	5.04	6.09	0.0	11.71	93.68
Vitamin B-12 (mcg)	0.2	0.23	0.0	0.0	0.43	3.44
Choline (mg)	13.5	4.6	0.7	4.9	23.8	190.4
Folic acid (mcg)	0.0	0.0	4.69	0.0	4.69	37.52
Tryptophan (g)	0.029	0.09	н/д	н/д	0.119	0.952
Threonine (g)	0.131	0.249	н/д	н/д	0.38	3.04
Isoleucine (g)	0.157	0.434	н/д	н/д	0.591	4.728
Leucine (g)	0.261	0.669	н/д	н/д	0.93	7.44
Lysine (g)	0.278	0.58	н/д	н/д	0.858	6.864
Methionine (g)	0.075	0.182	н/д	н/д	0.257	2.056
Cystine (g)	0.038	0.036	н/д	н/д	0.074	0.592
Phenylalanine (g)	0.133	0.367	н/д	н/д	0.5	4.0
Tyrosine (g)	0.104	0.336	н/д	н/д	0.44	3.52
Valine (g)	0.18	0.465	н/д	н/д	0.645	5.16
Arginine (g)	0.218	0.263	н/д	н/д	0.481	3.848
Histidine (g)	0.128	0.244	н/д	н/д	0.371	2.968
Alanine (g)	0.215	0.196	н/д	н/д	0.411	3.288
Aspartic acid (g)	0.316	0.448	н/д	н/д	0.764	6.112
Glutamic acid (g)	0.496	1.705	н/д	н/д	2.201	17.608
Glycine (g)	0.235	0.12	н/д	н/д	0.355	2.84
Proline (g)	0.186	0.787	н/д	н/д	0.972	7.776
Serine (g)	0.128	0.409	н/д	н/д	0.536	4.288
Cholesterol (mg)	19.72	29.4	0.56	0.0	49.68	397.44
Trans Fat (g)	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.347	5.905	0.177	0.061	10.49	83.92
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.815	2.629	0.297	0.069	8.809	70.472
Polyunsaturated (g)	1.459	0.263	0.145	0.072	1.939	15.512